A dietitian named Roshina Rabail from Chokara, Pakistan discusses the importance of a balanced diet in 3 sentences or less. A balanced diet contains foods from all food groups in moderate amounts to provide nutrients for health and well-being.

1. D I E T I T I A N R O S H I N A R A B A I L , C M H O K A R A ,
P A K I S T A N

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7. 8

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12. BALANCE DIET