SuperSlow®LA provides 30-minutes of high-intensity strength training for adults of all ages that helps clients build muscle mass, increase bone density, boost metabolic rates and improve their overall core strength. Our once-a-week workouts can also help you reduce body fat, alleviate anxiety and depression, and lower blood pressure, providing amazing anti-aging results. Try SuperSlow today!

1. Celebrate Mom's Strength This Mother's Day
with SuperSlow LA
As we celebrate the incredible women in
our lives, let’s acknowledge the bustling
schedule of motherhood. From early-
morning routines to late-night lullabies,
moms do it all. Staying fit is crucial.
Fitness isn't just a routine; it's a tool that
empowers moms to tackle their daily
challenges with strength and vitality.
Understanding the demands of
motherhood, SuperSlow LA offers the
perfect solution for busy moms looking
to stay fit without spending hours at the
gym. We're excited to introduce Cathy Nadell, our new trainer specializing in
efficient, effective workouts.
🌷Available on weekends by appointment, Cathy is here to ensure that even
the busiest moms can find time for their health.
This Mother’s Day, give the gift of wellness. 🎁
📞Call us at (310) 471-1300 to book a personalized workout session with Cathy.
Let’s honor our mothers by supporting their health and well-being, ensuring
they stay strong for themselves and their loved ones!
Get a free
introductory
workout