This document discusses coronasomnia, or insomnia related to the COVID-19 pandemic. It notes that insomnia has been one of the most searched terms online recently. Coronasomnia is a term created to describe sleep issues arising from the current health context. Factors like stress, anxiety, lack of exercise and sunlight exposure, and insufficient sleep can all contribute to insomnia. Evaluation of insomnia may involve questionnaires, while polysomnography is used in some cases. Treatment focuses on cognitive behavioral therapy techniques like sleep hygiene and stimulus control. The author's clinical experience has seen over a 30% increase in requests for sleep evaluations and treatments, with most cases being secondary to the current health situation.
Deschidere conferinta medicina la altiitudineTraian Mihaescu
The document discusses guidelines for airline travel for passengers with medical conditions from the Aerospace Medical Association and British Airways Health Services. It provides criteria for evaluating passengers with chronic illnesses, including cardiovascular, pulmonary and neurological conditions, for fitness to fly. It notes that an important proportion of passengers who develop medical issues in-flight later require hospitalization. The guidelines advise medical evaluation and clearance prior to travel for at-risk passengers and discuss contraindications and special precautions to ensure passenger safety during air travel.
Efectul presiunii barometrice asupra pasagerilor din cabina de zborTraian Mihaescu
The document discusses the effects of cabin pressure on passengers during air travel. It notes that the cabin is pressurized to an altitude of 1524-2438 meters, resulting in lower oxygen levels compared to sea level. For most healthy passengers this causes a decrease in arterial oxygen tension. However, for passengers with pre-existing lung conditions, it can cause oxygen saturation levels to drop significantly. The document also reviews guidelines for oxygen use during flights and studies examining passenger discomfort at different cabin altitudes.
Aderenta la tratamentul inhalator in bolile respiratoriiTraian Mihaescu
The document discusses adherence to inhaler treatment for conditions like asthma and COPD. It begins by explaining how reward circuitry in the brain reinforces behaviors that promote survival. It then defines adherence and compliance, noting that adherence involves active patient participation while compliance is more passive following of doctor's orders. The document outlines factors influencing adherence like treatment complexity and social support. It reviews data showing poor adherence to inhalers and notes lower adherence for pulmonary diseases. Finally, it discusses the importance of patient education and inhaler type on adherence, emphasizing the need for simple, effective treatment plans to improve outcomes.
The Birmingham Gauge scale is used to measure the diameter of needles, catheters, sutures and other medical devices. It ranges from 5G, the largest diameter of 12.7 mm, to 36G, the smallest diameter of 0.102 mm. The gauge number does not necessarily correspond to needle color as colors can vary by manufacturer. A table is provided listing common medical devices like needles, syringes and catheters along with their gauge, diameter, flow rate and color.
This document discusses coronasomnia, or insomnia related to the COVID-19 pandemic. It notes that insomnia has been one of the most searched terms online recently. Coronasomnia is a term created to describe sleep issues arising from the current health context. Factors like stress, anxiety, lack of exercise and sunlight exposure, and insufficient sleep can all contribute to insomnia. Evaluation of insomnia may involve questionnaires, while polysomnography is used in some cases. Treatment focuses on cognitive behavioral therapy techniques like sleep hygiene and stimulus control. The author's clinical experience has seen over a 30% increase in requests for sleep evaluations and treatments, with most cases being secondary to the current health situation.
Deschidere conferinta medicina la altiitudineTraian Mihaescu
The document discusses guidelines for airline travel for passengers with medical conditions from the Aerospace Medical Association and British Airways Health Services. It provides criteria for evaluating passengers with chronic illnesses, including cardiovascular, pulmonary and neurological conditions, for fitness to fly. It notes that an important proportion of passengers who develop medical issues in-flight later require hospitalization. The guidelines advise medical evaluation and clearance prior to travel for at-risk passengers and discuss contraindications and special precautions to ensure passenger safety during air travel.
Efectul presiunii barometrice asupra pasagerilor din cabina de zborTraian Mihaescu
The document discusses the effects of cabin pressure on passengers during air travel. It notes that the cabin is pressurized to an altitude of 1524-2438 meters, resulting in lower oxygen levels compared to sea level. For most healthy passengers this causes a decrease in arterial oxygen tension. However, for passengers with pre-existing lung conditions, it can cause oxygen saturation levels to drop significantly. The document also reviews guidelines for oxygen use during flights and studies examining passenger discomfort at different cabin altitudes.
Aderenta la tratamentul inhalator in bolile respiratoriiTraian Mihaescu
The document discusses adherence to inhaler treatment for conditions like asthma and COPD. It begins by explaining how reward circuitry in the brain reinforces behaviors that promote survival. It then defines adherence and compliance, noting that adherence involves active patient participation while compliance is more passive following of doctor's orders. The document outlines factors influencing adherence like treatment complexity and social support. It reviews data showing poor adherence to inhalers and notes lower adherence for pulmonary diseases. Finally, it discusses the importance of patient education and inhaler type on adherence, emphasizing the need for simple, effective treatment plans to improve outcomes.
The Birmingham Gauge scale is used to measure the diameter of needles, catheters, sutures and other medical devices. It ranges from 5G, the largest diameter of 12.7 mm, to 36G, the smallest diameter of 0.102 mm. The gauge number does not necessarily correspond to needle color as colors can vary by manufacturer. A table is provided listing common medical devices like needles, syringes and catheters along with their gauge, diameter, flow rate and color.
PROIECT DE PARTENERIAT TRANSFRONTALIER „Educație online fără hotare”DusikaLevinta1
Colaborarea la nivel transfrontalier prin împărtășirea opiniilor, practicilor, metodelor și strategiilor de lucru cu cadrele didactice Republica Moldova și România pentru îmbunătățirea procesului educațional cu finalități comune.
OBIECTIVE Contribuirea la dezvoltarea unei educații de calitate;
Încurajarea formării continue a cadrelor didactice și manageriale;
Facilitarea accesului transfrontalier la resurse educative;
Promovarea dimensiunii interculturale a educației;
Încurajarea inovărilor în elaborarea materialelor didactice;
Utilizarea noilor tehnologii în educație.
PARTENERIAT TRANSFRONTALIER REPUBLICA MOLDOVA-ROMÂNIAFlorinaTrofin
olaborarea la nivel transfrontalier prin împărtășirea opiniilor, practicilor, metodelor și strategiilor de lucru cu cadrele didactice din Republica Moldova și România pentru îmbunătățirea procesului educațional cu finalități comune.
Poveștile pentru copii au un rol complex și benefic în dezvoltarea lor, le vor oferi nu doar divertisment, ci și oportunități de învățare și creștere personală.
1. Ce-i de facut daca…?Ce-i de facut daca…?
Adaptat dupa Eve Clement, “CommentAdaptat dupa Eve Clement, “Comment
passerpasser un examen oral?”, Alleur, Marabout, 1994un examen oral?”, Alleur, Marabout, 1994
2. Ce-i de facut daca…?Ce-i de facut daca…?
Comisia e tacuta si receComisia e tacuta si rece
3. Ce-i de facut daca…?Ce-i de facut daca…?
Comisia e tacuta si receComisia e tacuta si rece
O tacere totala si glaciala precedata de un: “VaO tacere totala si glaciala precedata de un: “Va
ascultam” este impresionanta, dar este, in schimb, unascultam” este impresionanta, dar este, in schimb, un
garant al atentiei si profesionalismului.garant al atentiei si profesionalismului.
Profitati de ea pentru a va arata calmul, seriozitatea,Profitati de ea pentru a va arata calmul, seriozitatea,
metoda!metoda!
Insufletiti-va cu atit mai mult expunerea!Insufletiti-va cu atit mai mult expunerea!
Incercati sa suscitati dialogul folosind intrebari retoriceIncercati sa suscitati dialogul folosind intrebari retorice
sau extinzind concluzia!sau extinzind concluzia!
4. Ce-i de facut daca…?Ce-i de facut daca…?
Comisia discutaComisia discuta
5. Ce-i de facut daca…?Ce-i de facut daca…?
Comisia discutaComisia discuta
Nu conchideti din aceasta ca prestatia voastra esteNu conchideti din aceasta ca prestatia voastra este
plictisitoare.plictisitoare.
E normal ca unii membri ai comisiei sa fie obositi si deE normal ca unii membri ai comisiei sa fie obositi si de
aceea sa se exprime uneori zgomotos, deranjindaceea sa se exprime uneori zgomotos, deranjind
candidatii.candidatii.
Daca aveti impresia ca nu sinteti ascultat, puteti folosiDaca aveti impresia ca nu sinteti ascultat, puteti folosi
mai multe tehnici:mai multe tehnici:
• o secunda de tacere abia subliniata;o secunda de tacere abia subliniata;
• o privire politicoasa inspre persoanele care “seo privire politicoasa inspre persoanele care “se
disipa”, pentru a le cistiga atentia.disipa”, pentru a le cistiga atentia.
6. Ce-i de facut daca…?Ce-i de facut daca…?
Comisia va agreseazaComisia va agreseaza
7. Ce-i de facut daca…?Ce-i de facut daca…?
Comisia va agreseazaComisia va agreseaza
Pastrati-va calmul! Poate fi vorba de un test dePastrati-va calmul! Poate fi vorba de un test de
incercare a capacitatii voastre de reactie.incercare a capacitatii voastre de reactie.
Nu aratati ca sinteti destabilizat.Nu aratati ca sinteti destabilizat.
Explicati-va alegerea.Explicati-va alegerea.
E momentul sa va controlati gesturile!E momentul sa va controlati gesturile!
8. Ce-i de facut daca…?Ce-i de facut daca…?
Comisia va pune o intrebare bizaraComisia va pune o intrebare bizara
9. Ce-i de facut daca…?Ce-i de facut daca…?
Comisia va pune o intrebare bizaraComisia va pune o intrebare bizara
Nu lasati sa se vada ca intrebarea vi se pareNu lasati sa se vada ca intrebarea vi se pare
stupida. Incercati sa-i gasiti un rost. Dacastupida. Incercati sa-i gasiti un rost. Daca
simtiti ca e o farsa, puteti raspunde cu umor,simtiti ca e o farsa, puteti raspunde cu umor,
dar prudent…dar prudent…
10. Ce-i de facut daca…?Ce-i de facut daca…?
Comisia glumeste fatisComisia glumeste fatis
E dificil de reactionat, caci adesea tensiuneaE dificil de reactionat, caci adesea tensiunea
este atit de mare, incit candidatii cei maieste atit de mare, incit candidatii cei mai
amuzanti in viata de toate zilele isi pierd totamuzanti in viata de toate zilele isi pierd tot
hazul intr-o situatie de examen.hazul intr-o situatie de examen.
Reactia minimala consta deci in a schita unReactia minimala consta deci in a schita un
zimbet discret. Nu va permiteti nici ozimbet discret. Nu va permiteti nici o
familiaritate.familiaritate.
11. Ce-i de facut daca…?Ce-i de facut daca…?
Comisia se ceartaComisia se cearta
Se intimpla sa apara dezacorduri in cadrul uneiSe intimpla sa apara dezacorduri in cadrul unei
comisii, dar lucrul acesta poate constitui si ocomisii, dar lucrul acesta poate constitui si o
provocare.provocare.
Incercati sa reluati cuvintul si a scoateti inIncercati sa reluati cuvintul si a scoateti in
relief punctele asupra carora toti sint de acord.relief punctele asupra carora toti sint de acord.
12. Ce-i de facut daca…?Ce-i de facut daca…?
Un singur membru al comisiei vaUn singur membru al comisiei va
interogheazainterogheaza
Se stabileste uneori o procedura de alternanta,Se stabileste uneori o procedura de alternanta,
un fel de “tur” de interogare.un fel de “tur” de interogare.
Descurcati-va!Descurcati-va!
13. Ce-i de facut daca…?Ce-i de facut daca…?
Vi se cere sa continuati atunci cind atiVi se cere sa continuati atunci cind ati
terminatterminat
Bucurati-va de ocazia ce vi se ofera pentru a vaBucurati-va de ocazia ce vi se ofera pentru a va
exprima mai mult. Dezvoltati un punct sau altulexprima mai mult. Dezvoltati un punct sau altul
si explicati de ce ati dorit sa-l puneti in valoare.si explicati de ce ati dorit sa-l puneti in valoare.
Ilustrati, dati exemple.Ilustrati, dati exemple.
14. Ce-i de facut daca…?Ce-i de facut daca…?
Vi se reproseaza omiterea unui elementVi se reproseaza omiterea unui element
asupra caruia aveti impresia ca atiasupra caruia aveti impresia ca ati
insistatinsistat
Atentia are intotdeauna un caracterAtentia are intotdeauna un caracter
discontinuu. Nu va mirati. Nu spuneti: “Amdiscontinuu. Nu va mirati. Nu spuneti: “Am
spus-o deja”; reluati aratind ca ati evocat acestspus-o deja”; reluati aratind ca ati evocat acest
aspect, dar ca ar fi interesant de completat siaspect, dar ca ar fi interesant de completat si
adaugat unele precizari.adaugat unele precizari.
15. Ce-i de facut daca…?Ce-i de facut daca…?
…… astept noi propuneri de exemplificat….astept noi propuneri de exemplificat….