The Colour Comfort method uses the language of colour to provide insight into a person's emotions, personality traits, and goals based on their colour choices in clothing. It analyzes 9 levels of colour worn, from never worn to goals and desires, to understand a person's upbringing, emotional changes, characteristics, and more. The method is based on ideas from quantum physics, epigenetics, and psychology about how our thoughts and environment can shape our realities and genetic expressions. Analyzing one's colour choices can help transform beliefs, attitudes, and resolve issues to increase well-being and live to one's full potential.