Cactus blooms
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The document provides tips for living a better life in 2011, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2010, drinking plenty of water, eating more whole foods and less processed foods, eating breakfast as the most important meal, making time for meditation and prayer, dreaming while awake, smiling and laughing more, trying to make others smile daily, avoiding gossip, accepting things outside your control, spending time with the elderly and young children, avoiding hatred, not taking yourself too seriously, forgiving and forgetting past mistakes or arguments, focusing on the present, getting rid of what isn
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Tips for Better Life
The document provides tips for having a better life in 2011, including taking daily walks while smiling, sitting in silence for 10 minutes, sleeping 7 hours, living with energy, enthusiasm and empathy, playing games, reading books, drinking water, eating foods from plants, practicing meditation and prayer, smiling and making others smile, avoiding gossip, spending time with the elderly and young, forgiving others and not taking yourself too seriously, focusing on the present, agreeing to disagree, staying in contact with friends, forgiving everyone, knowing what others think doesn't matter, and giving to others each day.
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The document provides tips for living a better life in 2013, with each tip presented next to the name of a different cactus species. Some of the tips include taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours per night, spending time with both the elderly and young children, forgiving others, living in the present moment, and calling family often. The tips focus on themes of health, mindfulness, positivity, relationships, and personal growth.
Cactus blooms by Unknown
This document provides tips for living a better life, including exercising daily, spending time in meditation and prayer, spending time with both the elderly and young, forgiving others, focusing on the present, and staying in contact with family and friends. The tips encourage positivity, letting go of negativity, and focusing on personal growth and meaningful relationships rather than gossip or comparing oneself to others.
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The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not dwelling on the past, and focusing on positivity. The overall message is about maintaining a healthy lifestyle, positive mindset, and strong relationships.
Tips for better life 2010
The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not taking yourself too seriously.
Tips for better life
The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not dwelling on the past, and focusing on positivity.
Cacti In Bloom
The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games more, reading more books than in 2009, drinking plenty of water, eating more foods from plants and trees, practicing meditation and prayer daily, dreaming while awake, smiling and laughing more, making others smile, investing energy in the positive present moment rather than gossip, spending time with those over 70 and under 6, forgiving others and not taking yourself too seriously.
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The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not dwelling on the past, and focusing on positivity. The overall message is about maintaining a healthy lifestyle, positive mindset, and strong relationships.
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The document provides tips for living a better life in 2013, with each tip presented next to the name of a different cactus species. Some of the tips include taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours per night, spending time with both the elderly and young children, forgiving others, living in the present moment, and calling family often. The tips focus on themes of health, mindfulness, positivity, relationships, and personal growth.
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This document provides tips for living a better life, including exercising daily, spending time in meditation and prayer, spending time with both the elderly and young, forgiving others, focusing on the present, and staying in contact with family and friends. The tips encourage positivity, letting go of negativity, and focusing on personal growth and meaningful relationships rather than gossip or comparing oneself to others.
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The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not dwelling on the past, and focusing on positivity. The overall message is about maintaining a healthy lifestyle, positive mindset, and strong relationships.
Tips for better life 2010
The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not taking yourself too seriously.
Tips for better life
The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not dwelling on the past, and focusing on positivity.
Cacti In Bloom
The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games more, reading more books than in 2009, drinking plenty of water, eating more foods from plants and trees, practicing meditation and prayer daily, dreaming while awake, smiling and laughing more, making others smile, investing energy in the positive present moment rather than gossip, spending time with those over 70 and under 6, forgiving others and not taking yourself too seriously.
美極了 仙人掌花
The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not dwelling on the past, and focusing on positivity. The overall message is about maintaining a healthy lifestyle, positive mindset, and strong relationships.
For Better Life
The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not dwelling on the past, and focusing on positivity. The overall message is about maintaining a healthy lifestyle, positive mindset, and strong relationships.
Cactus Blossoms!
The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more plant-based foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others, and calling family often. The overall message is about maintaining a positive outlook while taking care of physical, mental and social well-being.
仙人掌花
The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not dwelling on the past, and focusing on positivity. The overall message is about maintaining a healthy lifestyle, positive mindset, and strong relationships.
Cacti In Bloom
The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not taking yourself too seriously.
Tips for better life...
The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not dwelling on the past, and focusing on positivity. The overall message is about maintaining a healthy lifestyle, positive mindset, and strong relationships.
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The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not dwelling on the past, and focusing on positivity. The overall message is about maintaining a healthy lifestyle, positive mindset, and strong relationships.
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The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more plant-based foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others, and calling family often. The overall message is about maintaining a positive outlook while taking care of physical, mental and social well-being.
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The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not taking yourself too seriously.
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The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games more, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not taking yourself too seriously.
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This document discusses a woman's changing perspective of herself in the mirror as she ages from 2 to 80 years old. At a young age she sees herself as a princess, but by her teens she becomes self-critical of her appearance. Through her 20s, 30s, and 40s she remains self-conscious but decides to go out anyway. By her 50s she becomes comfortable with who she is, and in her 60s she feels empowered. By her 70s and 80s, she no longer worries about her looks and simply enjoys life by wearing a bright red hat. The message is for all women to embrace who they are by opening their hearts rather than focusing on their appearance.
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This document contains a collection of images from the late 19th and early 20th centuries depicting the use of horses and mules in various contexts such as transportation, farming, military activities, and daily life. The images show horses and mules pulling wagons, carts, fire trucks, ferries and more. They illustrate the important role these animals played before the widespread adoption of motor vehicles.
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The son of a rich father spent three days with a peasant family to learn what it means to be poor. When the father asked what he learned, the son listed several ways that the peasant family's life was richer than his own, such as having more connections to nature, community, and simple pleasures. The son concluded that through always wanting more possessions, his own family had become poorer by not appreciating what they had.
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The document provides advice on 10 words of varying lengths, suggesting how to approach each word. The one-letter word "I" is the most selfish and should be avoided. The two-letter word "WE" is the most satisfying and should be used. The three-letter word "EGO" is the most poisonous and must be overcome. The four-letter word "LOVE" is the most used and should be valued.
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The document discusses the importance of living life to the fullest and making the most of each moment. It emphasizes finding happiness by focusing on what you have rather than what is closed off, seeking laughter and encouragement from others, and overcoming past mistakes to build a beautiful future. The key message is to smile through difficult times, share encouragement with those who need it, and fill each moment with joy.
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Enjoy life while you can still be active. Visit places you want to see and spend time with friends and family. Do not wait until it is too late to do things you want to do or regret not doing. Also, treat yourself well as you age by eating foods you enjoy in moderation. Maintain a positive outlook about health issues, take care of any outstanding matters, and let doctors handle your physical health while maintaining a positive mood.
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People are often unreasonable and self-centered, so one should continue being kind, honest, and doing good for others regardless of how they may react. Though the world may forget your good deeds or become jealous of your success and happiness, focus on doing your best for the world and in your relationship with God, not in seeking approval or praise from others.
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The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more plant-based foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others, and calling family often. The overall message is about maintaining a positive outlook while taking care of physical, mental and social well-being.
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The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not dwelling on the past, and focusing on positivity. The overall message is about maintaining a healthy lifestyle, positive mindset, and strong relationships.
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The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not taking yourself too seriously.
Tips for better life...
The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not dwelling on the past, and focusing on positivity. The overall message is about maintaining a healthy lifestyle, positive mindset, and strong relationships.
Tips for better_life_m_l (1)
The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not dwelling on the past, and focusing on positivity. The overall message is about maintaining a healthy lifestyle, positive mindset, and strong relationships.
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The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more plant-based foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others, and calling family often. The overall message is about maintaining a positive outlook while taking care of physical, mental and social well-being.
Tips for better life
The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not taking yourself too seriously.
Tips For Better Life M L
The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games more, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not taking yourself too seriously.
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The document provides advice on 10 words of varying lengths, suggesting how to approach each word. The one-letter word "I" is the most selfish and should be avoided. The two-letter word "WE" is the most satisfying and should be used. The three-letter word "EGO" is the most poisonous and must be overcome. The four-letter word "LOVE" is the most used and should be valued.
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The document discusses the importance of living life to the fullest and making the most of each moment. It emphasizes finding happiness by focusing on what you have rather than what is closed off, seeking laughter and encouragement from others, and overcoming past mistakes to build a beautiful future. The key message is to smile through difficult times, share encouragement with those who need it, and fill each moment with joy.
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The document contains 45 lessons or pieces of advice on life. Some of the key lessons include: don't compare your life to others as you don't know their journey; forgive everyone for everything; time heals almost everything so give it time; and growing old beats the alternative of dying young. It encourages forwarding the lessons if you're part of the 7% who will and says friends are the family we choose.
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Enjoy life while you can still be active. Visit places you want to see and spend time with friends and family. Do not wait until it is too late to do things you want to do or regret not doing. Also, treat yourself well as you age by eating foods you enjoy in moderation. Maintain a positive outlook about health issues, take care of any outstanding matters, and let doctors handle your physical health while maintaining a positive mood.
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People are often unreasonable and self-centered, so one should continue being kind, honest, and doing good for others regardless of how they may react. Though the world may forget your good deeds or become jealous of your success and happiness, focus on doing your best for the world and in your relationship with God, not in seeking approval or praise from others.
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The document provides advice on being grateful for what one has by comparing one's situation to those less fortunate. It suggests that if you think you are unhappy, look at others who have it worse. It notes that some things are worse for others and better for us, and there are many things that catch our eye but few that catch our heart. It encourages enjoying life as it is.
Amazing prediction _know_youself_
This document contains instructions for a personality test consisting of 4 questions. It advises the reader to answer honestly without looking ahead and to write down their answers. The questions ask the reader to rank their preferences among various animals and words, and relate important people in their life to different colors. It promises the answers will provide insight into the reader's priorities, personality, relationships and future wishes.
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The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not taking yourself too seriously.
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The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not taking yourself too seriously.
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The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not dwelling on the past, and focusing on positivity. The overall message is about maintaining a healthy lifestyle, positive mindset, and strong relationships.
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The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more plant-based foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others, and calling family often. The overall message is about maintaining a positive outlook while taking care of physical, mental and social well-being.
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The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not dwelling on the past, and focusing on positivity. The overall message is about maintaining a healthy lifestyle, positive mindset, and strong relationships.
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The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not taking yourself too seriously.
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The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not taking yourself too seriously.
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The document provides tips for having a better life in 2011, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games more, reading more books than in 2010, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, dreaming while awake, smiling and laughing more, making others smile, focusing energy on the present positively rather than gossip or things outside your control, spending time with the elderly and young, forgiving others and not taking yourself too seriously.
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The document provides tips for living a better life in 2011, including: taking daily walks while smiling, sitting in silence for 10 minutes, sleeping 7 hours, living with energy, enthusiasm and empathy, playing games, reading more books, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer, dreaming while awake, smiling and laughing more, making others smile, investing energy in the present moment rather than gossip, spending time with the elderly and young, forgiving others and not taking yourself too seriously, learning from problems as lessons, agreeing to disagree, making peace with the past, staying in touch with friends, forgiving everyone, knowing that situations change and envy is a waste of time, getting
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The document contains a collection of phrases and exclamations related to horses, preaching, boxing, singing, comedy acts, food, and other miscellaneous topics. Many of the phrases are idioms or references to movies, songs, or other cultural touchpoints.
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This document summarizes the paradoxes of modern times. It notes that while we have bigger houses, families are smaller. We have more conveniences but less free time. More education but less common sense. It encourages people to live in the present moment and make the most of each day by spending time with loved ones and doing things that bring happiness.
Astonishing beauty
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The document summarizes an extraordinary natural phenomenon known as the morning glory cloud that occurs annually in northern Australia between September and November. The morning glory cloud forms as a wave-shaped cloud up to 3.2 km high and 600-1000 km wide that moves east to west at 40 km/hr, caused by a clash of warm, moist air from the sea sliding over cooler upper layer air. Scientists have traveled to study the unique phenomenon, which also occurs in other locations around the world but does not result in cloud formation like in Australia. Since 1989, hang gliders and paragliders have surfed the cloud waves, which can produce strong turbulence and travel up to 480 km, though it requires careful navigation.
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After meals
The document lists seven things not to do after a meal for better digestion. These include smoking, eating fruits, drinking tea, loosening one's belt, bathing, walking, and sleeping immediately after a meal. Smoking after a meal is said to be equivalent to smoking ten cigarettes in terms of cancer risk. Drinking tea contains acids that can harden proteins and make digestion difficult. Bathing, walking, and sleeping right after eating can decrease blood flow to the stomach and weaken digestion.
Marine photos
David Doubilet was born in 1946 and began diving at age 8, spending 13 years photographing the coast of New Jersey. He had his first photo published by National Geographic in 1972 and has since authored over 50 ocean life and underwater landscape articles. In 2003, over 15,000 people visited an exhibition of Doubilet's underwater photography in Lisbon, Portugal, which contained over 100 photos and told the story from a 2002 National Geographic article. Doubilet has received awards including the Italian Underwater Sara Prize for his photography.
Seasons of life
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More from pauloazul (20)
Cactus blooms
- 1. Tips for Better Life for 2011
- 2. Cochemiea poselgeri Take a 10-30 minutes walk every day. And while you walk, smile .
- 3. Echinocereus pectinatus Sit in silence for at least 10 minutes each day.
- 4. Coryphantha wohlschlageri Sleep for 7 hours.
- 5. Lobivia tiegeliana Live with the 3 E's : Energy, Enthusiasm, and Empathy.
- 6. Astrophytum super kabuto Play more games.
- 7. Rebutia poecilantha Read more books than you did in 2010.
- 8. Lobivia robusta Drink plenty of water.
- 9. Discocactus horstii Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
- 10. Echinocereus reichenbachii Eat breakfast like a king, ... lunch like a prince and dinner like a beggar.
- 11. Oroya peruviana Make time to practice meditation, and prayer. They provide us with daily fuel for our busy lives.
- 12. Escobaria minima Dream more while you are awake.
- 13. Rebutia pallida Smile and laugh more.
- 14. Escobaria wissmannii Try to make at least three people smile each day.
- 15. Mammillaria albiflora Don't waste your precious energy on gossip.
- 16. Echinocereus klapperi Don't have negative thoughts about things you cannot control. Instead invest your energy in the positive present moment.
- 17. Echinocereus polyacanthus Spend time with people over the age of 70 & under the age of 6.
- 18. Neowerdermannia vorwerkii Life is too short to waste time hating anyone.
- 19. Matucana krahnii Don't take yourself so seriously. No one else does .
- 20. Discocactus pugionacanthus Forget issues of the past. Don't remind your partner with his/her mistakes of the past. This will ruin your present happiness.
- 21. Astrophytum coahuilense Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class, but the lessons you learn will last a lifetime.
- 22. Echinocereus subinermis You don't have to win every argument. Agree to disagree.
- 23. Echinomastus durangensis Don't compare your life to others'. You have no idea what their journey is all about.
- 24. Ferobergia hybride Make peace with your past so it won't spoil the present.
- 25. Lobivia cinnabarina Your job won't take care of you when you are sick. Your friends will. Stay in touch.
- 26. Lobivia peclardiana Forgive everyone for everything.
- 27. Mammillaria slevinii What other people think of you is none of your business.
- 28. Copiapoa tenuissima However good or bad a situation is, it will change.
- 29. Ortegocactus macdougallii Get rid of anything that isn't useful, Beautiful or joyful.
- 30. Parodia spaniosa Envy is a waste of time. You already have all you need.
- 31. Parodia spaniosa The best is yet to come.
- 32. No matter how you feel, get up, dress up and show up.
- 33. Don't over do. Keep your limits.
- 34. Your inner most is always happy. So be happy.
- 35. Do the right thing!
- 36. Call your family often.
- 37. Each day give something good to others.
- 38. Please, forward this to everyone you care about.