Cacaocardamom nutrient rich chocolate

• Here is some great news for all of the
chocoholics around the world.
• Research has shown that processed chocolate
remains nutrient rich even after purification.
Best Chocolate Brand

• Although raw cocoa contains the highest level
of nutrient content, most health studies are
conducted with cocoa or chocolate, not in the
raw state.
Luxury Chocolate Brand

• Therefore, consumers should look for
minimally processed chocolate that is pleasing
to the palate.
• It’s a wiser decision to choose high quality
chocolate indulgences.

• Don’t sacrifice the potential health benefits
for more sweetness and preservatives.
• Some cocoa products contain excessive
amounts of refined sugar and additives.
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• Cocoa in its natural state offers the highest
nutritional value.
• In order to reap the most benefits from cocoa
it is best to eat it raw, but few people can
tolerate the bitterness.
Handmade Chocolate

• The next best thing is to consume chocolate
that is higher in cocoa with less sugar.
• Dark chocolate has a much higher percentage
of raw cocoa than milk chocolate.
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• The darker the chocolate is the more flavanols
it contains, resulting in a very bitter tasting
product.
• Flavanols are powerful antioxidants naturally
found in cocoa.

• They are often removed in processing to
improve taste.
• By doing so, manufacturers are also taking
away valuable health benefits.
• If it doesn’t taste good most consumers will
not buy it, no matter how good it is for them.

• Chocolate products containing a cocoa
percentage of 70 or higher offer valuable
nutrients
• Milk chocolate contains an abundance of
sugar and pasteurized milk. There is little to no
nutrient value.
Luxury Chocolate

• If you desire white chocolate, this choice is
not better. It offers no phytonutrients and is
also extremely high in sugar content.
• If you can accept the flavor, and perhaps
acquire a taste for it, raw cocoa is the best
choice.

• The darkest fine chocolate will have a bitter
taste, but it provides a powerful dose of key
nutrients.
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• Cacao versus Cocoa
• Cacao is derived from an evergreen tree in the
Theobroma cacao species.
• The seeds from this plant are known as cacao
or cocoa beans.
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• These beans are generally roasted and used to
make chocolate.
• When the roasting process is omitted, the
seeds are cultivated into raw chocolate.

• Cocoa is the result of ground cacao beans that
have been roasted and husked.
• The majority of fat is extracted from the
powder.
• It is important to understand the differences
in chocolate products being offered to
consumers.
• They don’t all offer sufficient health benefits.
Luxury Chocolate

• High quality chocolate has been called a
modern day superfood.
• The right cocoa products offer some of the
most valuable anti-inflammatory and anti-
oxidant properties of any food available.

Luxury Chocolate
• Just like with any good thing, high quality
chocolate is best taken in moderation. It is
suggested that consumers ingest small
amounts two or three times per day.

• This will ensure a steady flow of anti-oxidants
through your bloodstream daily.
• It has been shown that divided doses are likely
to provide health benefits, but be careful not
to overindulge.
Luxury Chocolate

Cacao & Cardamom: Best Chocolate
Brand
• Centre Of Post Oak
• 5000 Westheimer , Suite 602, Houston, Tx
77056
• https://www.cacaoandcardamom.com/
• https://www.cacaoandcardamom.com/annie-
rupani/

Cacaocardamom nutrient rich chocolate

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