This document provides an introduction and table of contents for the book "Speed Memory" by Tony Buzan. The book aims to teach the reader various memory techniques and systems based on recent research in memory training. It promises to help the reader remember lists, names, facts, speeches, numbers, dates, and more. The introduction explains that the book gradually introduces systems from simple to advanced. It also references "memory feats" and the book's goal of enabling anyone to perform as well as "memory experts".