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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
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This document discusses several key themes related to culture, globalization, and the environment. It examines topics such as settler colonialism, neocolonialism, accumulation by dispossession, and environmental injustice. Case studies on uranium mining and responses to natural disasters are presented to illustrate these concepts and how they relate to the transition from industrial to post-industrial economies during the Cold War era of globalization.
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