This document discusses anti-bullying and provides information on different types of bullying. It defines bullying as repeated aggressive behavior intended to hurt someone physically, mentally or emotionally. The main types discussed are verbal, physical, disability-related, and cyber bullying. The document also explores why people bully, the impact of bullying, and what to do if one is being bullied or witnesses bullying, including telling an adult and not keeping it to oneself. The goal is to create a safe environment where bullying is not tolerated.

1. Anti-Bullying
Session
Mansha Rana

2. What is Bullying ?
– Bullying is an activity of repeated, aggressive behavior intended to hurt
another individual, physically, mentally or emotionally. Bullying is regarded as
by a person behaving in a certain way to gain power over another person.
– Bullying means Singling out others for repeated abuse. It is a pattern of
behavior in which one individual is chosen as the target of repeated aggression
by one or more others.

4. Types of Bullying
– VERBAL BULLYING:
– This is any bullying that is done by speaking. Calling names, spreading rumors,
threatening somebody, and making fun of others are all forms of verbal bullying.
Verbal bullying is saying or writing mean things. Verbal bullying is one of the most
common types of bullying. In verbal bullying the means used to bully is their voice.
– PHYSICAL BULLYING: This involves hurting a person or their possessions. Stealing,,
hitting, fighting, and destroying property all are types of physical bullying. Physical
bullying is rarely the first form of bullying that a target will experience. Often bullying
will begin in a different form and progress to physical violence. Physical bullying also
includes hitting/kicking/pinching, Spitting, Tripping/pushing ,Taking or breaking
someone’s things, Making mean or rude hand gestures.

5. – DISABILITY BULLYING
– Disabled people are disproportionately affected by bullying and abuse, and such
activity has been cited as a hate crime. This form of bullying is done with people
who are physically disabled, have learning disabilities, autism and developmental
coordination disorder or are in some way differently abled.
– The additional area of concern is that those with learning disabilities, autism etc.
are often not as able to explain things to other people, so are more likely to be
disbelieved or ignored if they do complain.
– CYBER BULLYING
– This is the act of harming or harassing through information technology networks
in a repeated and deliberate manner.
– Cyberbullying is the use of technology like the internet,email, cell phones, social
media or pictures to harass, threaten, embarrass, or target a person.
– Every 1 among 11 people in India are cyber bullied. (Kirandeep Kaur, Damanjit
Sandhu 2016)

6. Cyber bullying includes:
– Sending inappropriate text messages.
– Posting statements online that are vulgar or unacceptable.
– Sending or posting pictures that are not permitted by you.
– Making negative comments.
– Blackmailing with certain demands.
– Stalking and use of intimidation.
– Threats of violence or death.
– Secretly-recorded photos or videos that were taken without the
subject’s knowledge.
– Hate-related communications or actions.

7. ACTIVITY :
– On a chart paper, having an outline of a full body person, students will write
unkind, rude, and disrespectful statements all over the outline. These are
statements that could be made to another person like, “You’re a loser, Nobody
likes you, You are dumb.” After this is completely filled with a variety of negative
comments, have the students will crumple the drawing, and then un-crumple it.
– Explaining the students that these drawings are examples of what negative
comments can do to a person who is bullied. Bullying comments can destroy a
person’s self image and often leads to a defeated body language, self
perception and negative outlook towards life in the victim.

8. WHY DO PEOPLE BULLY ?
– Stress and Trauma:
– Aggressive Behaviours:
– Low Self-Esteem:
– Low Self-Esteem:
– Difficult Home Life:

9. IMPACT OF BULLYING

11. – https://www.youtube.com/watch?v=Hr2Dk0QQ3Sw
VIDEO ON IMPACT OF BULLYING

12. TELL ME A FEW THINGS THAT
YOU ARE BORN WITH AND HAVE
NO CONTROL OVER IT ?

13. Things we need to stop shaming
each other about
Appearance. “ you are ugly” “you are not my type”
Dress size. “ you must a size L or XL or maybe XXL”
Skin colour. “ too dark” “too brown”
Mental health. “he is a retard” “he is a psycho and he even take pills for it”
Body hair…. “Being too hairy”. “ she is too hairy to be a girl “
Femininity/Masculinity. “Man up” “he is such a girl” “He cries like a girl” “ such a
tomboy”

14. Do’s and don'ts if you are bullied
DO’S
Inform an Adult.
(parents, teachers, elder siblings)
Don’t show your feelings to the bully.
Be confident.
Report cyber bullying.
DON’TS
– Keep it to yourself
– Blame yourself
– React with violence
– Isolate yourself
– Think of yourself as a victim
– Harm yourself
– Neglect your health and mental
wellbeing

15. Don’t by a BYSTANDER instead
be an UPSTANDER
Watching or witnessing something wrong and not doing anything about it is equally
wrong. REPORT IF THE PERSON BEING BULLIED CANNOT.
Don’t say: ‘Just stand up for yourself’
Do say: “I’m here for you, what do you want to do about it?”
Don’t say: ‘Stop being so sensitive’
Do say: ‘It ok to feel upset/angry’
Don’t say: ‘Ignore it’
Do say: ‘You don’t deserve to be treated like this’
Don’t say: ‘Telling someone will just make it worse, so don’t bother’
Do say: ‘Talk to someone you trust.’

16. Hope we all will keep each other
safe  THANK YOU !!!!