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The document discusses brain breaks and GoNoodle, an online resource for video-based brain breaks. It provides an overview of what a brain break is, the benefits of brain breaks, and key features of GoNoodle. GoNoodle offers energizing and calming video activities for all ages and includes gamification elements, making it a good resource for both EFL and ESL students. The document encourages using GoNoodle for brain breaks and provides information on signing up and using it with or without internet access.





































