This document is a quote for books and audiovisual materials for Lackland Elementary School from Follett Library Resources. It includes a list of 14 books totaling $183.42 and 1 DVD titled "Easter Promise: The Witness" for $14.03. The total for all items is $222.05 including a $24.60 fee for cataloging and processing.
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Exploring the Mindfulness Understanding Its Benefits.pptxMartaLoveguard
Slide 1: Title: Exploring the Mindfulness: Understanding Its Benefits
Slide 2: Introduction to Mindfulness
Mindfulness, defined as the conscious, non-judgmental observation of the present moment, has deep roots in Buddhist meditation practice but has gained significant popularity in the Western world in recent years. In today's society, filled with distractions and constant stimuli, mindfulness offers a valuable tool for regaining inner peace and reconnecting with our true selves. By cultivating mindfulness, we can develop a heightened awareness of our thoughts, feelings, and surroundings, leading to a greater sense of clarity and presence in our daily lives.
Slide 3: Benefits of Mindfulness for Mental Well-being
Practicing mindfulness can help reduce stress and anxiety levels, improving overall quality of life.
Mindfulness increases awareness of our emotions and teaches us to manage them better, leading to improved mood.
Regular mindfulness practice can improve our ability to concentrate and focus our attention on the present moment.
Slide 4: Benefits of Mindfulness for Physical Health
Research has shown that practicing mindfulness can contribute to lowering blood pressure, which is beneficial for heart health.
Regular meditation and mindfulness practice can strengthen the immune system, aiding the body in fighting infections.
Mindfulness may help reduce the risk of chronic diseases such as type 2 diabetes and obesity by reducing stress and improving overall lifestyle habits.
Slide 5: Impact of Mindfulness on Relationships
Mindfulness can help us better understand others and improve communication, leading to healthier relationships.
By focusing on the present moment and being fully attentive, mindfulness helps build stronger and more authentic connections with others.
Mindfulness teaches us how to be present for others in difficult times, leading to increased compassion and understanding.
Slide 6: Mindfulness Techniques and Practices
Focusing on the breath and mindful breathing can be a simple way to enter a state of mindfulness.
Body scan meditation involves focusing on different parts of the body, paying attention to any sensations and feelings.
Practicing mindful walking and eating involves consciously focusing on each step or bite, with full attention to sensory experiences.
Slide 7: Incorporating Mindfulness into Daily Life
You can practice mindfulness in everyday activities such as washing dishes or taking a walk in the park.
Adding mindfulness practice to daily routines can help increase awareness and presence.
Mindfulness helps us become more aware of our needs and better manage our time, leading to balance and harmony in life.
Slide 8: Summary: Embracing Mindfulness for Full Living
Mindfulness can bring numerous benefits for physical and mental health.
Regular mindfulness practice can help achieve a fuller and more satisfying life.
Mindfulness has the power to change our perspective and way of perceiving the world, leading to deeper se
Why is this So? ~ Do Seek to KNOW (English & Chinese).pptxOH TEIK BIN
A PowerPoint Presentation based on the Dhamma teaching of Kamma-Vipaka (Intentional Actions-Ripening Effects).
A Presentation for developing morality, concentration and wisdom and to spur us to practice the Dhamma diligently.
The texts are in English and Chinese.
The PBHP DYC ~ Reflections on The Dhamma (English).pptxOH TEIK BIN
A PowerPoint Presentation based on the Dhamma Reflections for the PBHP DYC for the years 1993 – 2012. To motivate and inspire DYC members to keep on practicing the Dhamma and to do the meritorious deed of Dhammaduta work.
The texts are in English.
For the Video with audio narration, comments and texts in English, please check out the Link:
https://www.youtube.com/watch?v=zF2g_43NEa0
The Chakra System in our body - A Portal to Interdimensional Consciousness.pptxBharat Technology
each chakra is studied in greater detail, several steps have been included to
strengthen your personal intention to open each chakra more fully. These are designed
to draw forth the highest benefit for your spiritual growth.
The Good News, newsletter for June 2024 is hereNoHo FUMC
Our monthly newsletter is available to read online. We hope you will join us each Sunday in person for our worship service. Make sure to subscribe and follow us on YouTube and social media.
In Jude 17-23 Jude shifts from piling up examples of false teachers from the Old Testament to a series of practical exhortations that flow from apostolic instruction. He preserves for us what may well have been part of the apostolic catechism for the first generation of Christ-followers. In these instructions Jude exhorts the believer to deal with 3 different groups of people: scoffers who are "devoid of the Spirit", believers who have come under the influence of scoffers and believers who are so entrenched in false teaching that they need rescue and pose some real spiritual risk for the rescuer. In all of this Jude emphasizes Jesus' call to rescue straying sheep, leaving the 99 safely behind and pursuing the 1.
2 Peter 3: Because some scriptures are hard to understand and some will force them to say things God never intended, Peter warns us to take care.
https://youtu.be/nV4kGHFsEHw
The Book of Joshua is the sixth book in the Hebrew Bible and the Old Testament, and is the first book of the Deuteronomistic history, the story of Israel from the conquest of Canaan to the Babylonian exile.
What Should be the Christian View of Anime?Joe Muraguri
We will learn what Anime is and see what a Christian should consider before watching anime movies? We will also learn a little bit of Shintoism religion and hentai (the craze of internet pornography today).
Discover various methods for clearing negative entities from your space and spirit, including energy clearing techniques, spiritual rituals, and professional assistance. Gain practical knowledge on how to implement these techniques to restore peace and harmony. For more information visit here: https://www.reikihealingdistance.com/negative-entity-removal/
1. Quote for LACKLAND ELEM SCHOOL Printout page 1 of 1
To Follett Library Resources Quote ID 6589905
1340 Ridgeview Drive Customer Number 4205171
McHenry, IL 60050 List Number 8011679
Attn Order Department List Name Denise's List
Phone 888.511.5114 or Fax 800.852.5458 or Date 02/15/2011
815.759.1700 815.759.9831 Time 12:15:02
Books
FLR# Title -- Author -- Publisher : Year Bnd Qty 1st Price Extended
22276N4 Brother Wolf, Sister Sparrow : stories about saints and HRD 1 17.06 17.06
animals -- Kimmel, Eric A [ KR BL HB SL ] {IL 3-6,
398.22} -- Holiday House, c2003., RL 5.7, 62p
0161EF9 Catholic tales for boys and girls -- Houselander, Caryll PAP 1 10.95 10.95
{IL 3-6, -Fic-} -- Sophia Institute Press, c2002., RL 5,
154p
20022Q8 Dorothy Day : a Catholic life of action -- Shaw, Maura HRD 1 12.99 12.99
D [ BL ] {IL 3-6, 267} -- SkyLight Paths Pub., c2004.,
RL 5.1, 31p
27357N7 The everything Catholicism book : discover the beliefs, PAP 1 13.56 13.56
traditions, and tenets of the Catholic Church -- Keeler,
Helen {IL YA, 282} -- Adams Media Corp., c2003.,
289p
0099HJ6 Holy holidays! : the Catholic origins of celebration -- PAP 1 16.00 16.00
Tobin, Greg [ LJ KR BL ] {IL AD, 263} -- Palgrave
Macmillan, 2011., 240p
20993M6 It's great to be Catholic! -- O'Keefe, Susan Heyboer. HRD 1 10.95 10.95
{IL K-3, 282} -- Paulist Press, c2001., RL 3.7, 32p
0161DF1 More Catholic Tales for Boys and Girls -- Houselander, PAP 1 10.95 10.95
Caryll {IL 3-6, -Fic-} -- Sophia Ins, 2003., 150p
36518P5 My friends the saints : illustrated prayer-talks with HRD 1 6.95 6.95
favorite saints -- Lovasik, Lawrence G. (Lawrence
George), 1913- {IL 3-6, 282.0922} -- Catholic Book
Pub. Co., c1996., RL 4.8, 40p
27037N8 S is for saints -- Dunsmore, Megan. {IL 3-6, 235} -- HRD 1 12.95 12.95
Paulist Press, c2002., RL 5.6, 62p
0YTI903 Saintly celebrations & holy holidays : easy and PAP 1 9.95 9.95
imaginative ideas to create your own Catholic family
traditions -- Snyder, Bernadette McCarver. {IL AD,
249} -- Liguori, c1997., 111p
17527P1 Saints and angels -- Llewellyn, Claire [ BL HB ] {IL 3- HRD 1 14.44 14.44
6, 270} -- Kingfisher, 2003., RL 6.9, 64p
0345UB6 Saints and their stories -- Jablonski, Patricia E {IL 3-6, HRD 1 16.96 16.96
270.0922} -- Pauline Books & Media, c2009., RL 4.6,
2. 150p
13764N1 Saints : lives & illuminations -- Sanderson, Ruth [ KR HRD 1 17.00 17.00
BL SL ] {IL 3-6, 270} -- Eerdmans Books for Young
Readers, 2003., RL 6.7, 39p
08596Z1 Spotlight on saints! : a year of funny readers theater for PAP 1 12.71 12.71
today's Catholic kids -- Jenkins, Diana R [ CL ] {IL 3-
6, 268} -- Pauline Books & Media, c2009., RL 4.5,
180p
14 titles (qty 14) Total Guaranteed Title Price: $183.42
Audiovisual
FLR# Title -- Author -- Publisher : Year Fmt Qty 1st Price Extended
43BC2F2 Easter promise : The witness [videorecording] -- {IL K- DVD 1 14.03 14.03
3, -E-} -- Vision Video, Worcester, PA : c2006.
1 titles (qty 1) Total Guaranteed A/V Media Price: $14.03
Total Books (Qty.) 14 (14) $183.42
Total A/V titles (Qty.) 1 (1) $14.03
Total cataloging and processing for Books $24.60
Grand total $222.05
Free shipping and handling on books and audiovisual materials within the United States and its territories.