This document discusses stress management and holistic health approaches. It notes that stress can be experienced from a young age through difficulties like punishment or hard lessons, and later poverty and disease can also be stressful. The author developed concepts of holistic health, medicine, and education to address these issues. While exciting, these approaches did not always provide quick or certain results. However, the author remains optimistic and committed to sharing knowledge about stress causes, impacts, and management techniques through various online platforms and networks, with a focus on meditation and remembrance of God.

1. BLOSSOM
WITH
STRESS
MANAGEMENT
DR.

2. SHRINIWAS
KASHLIKAR

3. At early age, the pain, inexplicable
punishment, criticism, humiliation and
insurmountably difficult theorems are
stressful but you are not quite conscious to
identify them as stress!
Later, poverty and diseases around you start
disturbing your sensitive mind and
Suffocate you. You are stimulated to search
the root cause.
The concept of holistic health, holistic

4. medicine and holistic education etc. develop in
your mind and more or less in similar form
and content in other places.
They are exciting and fulfilling!
But they do not give expected results in
expected or stipulated time! Hence they prove
illusive! The maladies continue
unabated.
The process of universal growth, development
and freedom and breaking of the shackles of
petty self and superficiality, have begun with

5. the practice of what you are convinced about,
rather the seeking the help from others.
You are neither free of any drawbacks nor
stress! But you are buoyant enough and
therefore go ahead without fear or indolence;
to share with others; the nature, dimensions,
causes, mechanism, support systems and
methods of management of stress
(which is inevitably an individual as well as a
global process) with all others through
www.superliving.net, scribd.com and many
other links or in any other way!

6. But, the networking is not merely through the
internet but mainly through
NAMASMARAN!
DR. SHRINIWAS KASHALIKAR