Benefits of pa
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Regular physical activity provides significant health benefits by reducing the risk of heart disease, diabetes, some cancers and other health issues. It also helps maintain mobility in older age and promotes psychological well-being. While technology has reduced physical demands of daily life, maintaining regular physical activity is important for both physical and mental health.
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Subjective measures
This document discusses subjective measures of physical activity. Subjective measures depend on perceptions and include self-reports, recalls, and proxy reports. Self-reports such as diaries provide context but can be unreliable due to inaccurate recording. Recall surveys are inexpensive for large populations but unreliable due to potential bias and misinterpretation. Reactivity and social desirability bias can also influence the validity of subjective measures. Objective measures such as accelerometers provide more accurate data but are not suitable for large populations.
Objective measures of pa
Objective measures of physical activity include heart rate telemetry, accelerometers, pedometers, and direct observation. Heart rate telemetry uses a watch to measure heart rate during exercise to estimate energy expenditure. Accelerometers provide detailed information on frequency, duration, and intensity of activity. Pedometers count steps to measure distance walked. Direct observation is the most accurate but least practical as it involves directly observing and recording a person's physical activity. These objective measures are used to evaluate physical activity guidelines, health relationships, and the effectiveness of interventions.
The nervous system
The document discusses the nervous system and its key components and functions. It is divided into three main parts:
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2. The peripheral nervous system which connects the CNS to the rest of the body via nerves and sense organs like the skin, eyes, and tongue.
3. The autonomic nervous system which controls involuntary body functions like breathing and heart rate.
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This document discusses different aspects of physical activity intensity including domains of activity, dimensions of fitness, measuring intensity, and metabolic equivalent levels. It defines low, moderate, and vigorous intensity based on talk test, heart rate as a percentage of maximum heart rate, and MET levels. The key point is that intensity has the most impact on long term health benefits and is measured using various physiological indicators.
The national physical activity guidelines
The document outlines physical activity (PA) and sedentary behavior guidelines for various age groups from children to older adults. For children ages 0-5, it recommends floor-based activities for ages 0-1, at least 3 hours of active play per day spread across ages 1-3 and 3-5, and limiting screen time to 1 hour per day for ages 2-5. For children 5-12 and youth 12-18, it recommends at least 60 minutes of moderate to vigorous PA per day. For overweight or obese children and youth, it recommends more PA than currently engaged in. For adults 18-65, it recommends at least 30 minutes of moderate PA on most days. For older adults 65+, it recommends
Joint actions and movement
This document defines and provides examples of various types of movements of the human body, including flexion/extension, abduction/adduction, circumduction, rotation, pronation/supination, inversion/eversion, dorsi/plantar flexion, and elevation/depression. Flexion decreases a joint angle while extension increases it. Abduction moves a limb away from the body midline and adduction moves it towards. Circumduction is a circular motion at the end of a limb. Rotation occurs around a central axis like the shoulder or neck. Pronation and supination are hand rotations around the thumb. Inversion and eversion twist the ankle in or out. Dorsi and plantar flexion raise or point
Joints structure and classification
A joint is formed where two or more bones come into contact and are attached by ligaments or cartilage. There are several types of joints including fibrous joints which have no movement, cartilaginous joints which allow limited movement, and synovial joints which are freely movable and lubricated by synovial fluid within a joint capsule. Common synovial joints include ball-and-socket joints like the shoulder, hinge joints like the knee, and gliding joints between wrist and ankle bones.
Functions and types of bones
The skeletal system has several key functions: providing protection for organs, storing minerals, and providing structure and support for muscle movement. There are different types of bones including long bones found in the limbs, short bones in the hands and feet, flat bones in the skull and pelvis, and irregular bones like those in the spine. Movement is enabled by muscles pulling on bones.
Anatomical positions
The document discusses anatomical viewpoints for examining the human body. It describes different perspectives including anterior, posterior, medial, lateral, proximal, distal, superior, and inferior. These viewpoints provide a framework for analyzing the body's skeletal system from various angles such as the front, back, inner or outer sides, attached versus free ends of limbs, and top versus bottom of the body. The document also mentions the anatomical position as a reference point.
Factors influencing participation in pa
This document discusses factors that influence participation in physical activity. It identifies key demographic, social, and environmental influences including individual attitudes, childhood experiences, adolescence, adulthood, older age, gender, socioeconomic class, ethnicity, parents, schools/workplaces, peers, media, and physical environment. Across all age groups, these personal and external factors shape attitudes towards physical activity and opportunities to participate.
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- Video recording of this lecture in Arabic language: https://youtu.be/SINlygW1Mpc
- Link to download the book free: https://nephrotube.blogspot.com/p/nephrotube-nephrology-books.html
- Link to NephroTube website: www.NephroTube.com
- Link to NephroTube social media accounts: https://nephrotube.blogspot.com/p/join-nephrotube-on-social-media.html
All info about Diabetes and how to control it.
One health condition that is becoming more common day by day is diabetes.
According to research conducted by the National Family Health Survey of India, diabetic cases show a projection which might increase to 10.4% by 2030.
Top-Vitamin-Supplement-Brands-in-India List
Swisschem Dermacare provides the Top 10 Vitamin Supplement Brands in India. To know more about us give us call at our official number
Cell Therapy Expansion and Challenges in Autoimmune Disease
There is increasing confidence that cell therapies will soon play a role in the treatment of autoimmune disorders, but the extent of this impact remains to be seen. Early readouts on autologous CAR-Ts in lupus are encouraging, but manufacturing and cost limitations are likely to restrict access to highly refractory patients. Allogeneic CAR-Ts have the potential to broaden access to earlier lines of treatment due to their inherent cost benefits, however they will need to demonstrate comparable or improved efficacy to established modalities.
In addition to infrastructure and capacity constraints, CAR-Ts face a very different risk-benefit dynamic in autoimmune compared to oncology, highlighting the need for tolerable therapies with low adverse event risk. CAR-NK and Treg-based therapies are also being developed in certain autoimmune disorders and may demonstrate favorable safety profiles. Several novel non-cell therapies such as bispecific antibodies, nanobodies, and RNAi drugs, may also offer future alternative competitive solutions with variable value propositions.
Widespread adoption of cell therapies will not only require strong efficacy and safety data, but also adapted pricing and access strategies. At oncology-based price points, CAR-Ts are unlikely to achieve broad market access in autoimmune disorders, with eligible patient populations that are potentially orders of magnitude greater than the number of currently addressable cancer patients. Developers have made strides towards reducing cell therapy COGS while improving manufacturing efficiency, but payors will inevitably restrict access until more sustainable pricing is achieved.
Despite these headwinds, industry leaders and investors remain confident that cell therapies are poised to address significant unmet need in patients suffering from autoimmune disorders. However, the extent of this impact on the treatment landscape remains to be seen, as the industry rapidly approaches an inflection point.
Artificial Intelligence Symposium (THAIS)
Artificial Intelligence Symposium (THAIS). Parc Taulí. Sabadell
Adhd Medication Shortage Uk - trinexpharmacy.com
The UK is currently facing a Adhd Medication Shortage Uk, which has left many patients and their families grappling with uncertainty and frustration. ADHD, or Attention Deficit Hyperactivity Disorder, is a chronic condition that requires consistent medication to manage effectively. This shortage has highlighted the critical role these medications play in the daily lives of those affected by ADHD. Contact : +1 (747) 209 – 3649 E-mail : sales@trinexpharmacy.com
REGULATION FOR COMBINATION PRODUCTS AND MEDICAL DEVICES.pptx
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