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Uploaded byJason Nunes
Belief
The document discusses how physical pain can manifest from emotional attachments like pride, fear, and pain itself. It suggests focusing first on the physical body to alleviate pain, but notes this does not work because of the emotional component. It then suggests focusing on the emotional body to change one's relationship with pain, but says this also does not work if still committed to believing pain is inevitable. Finally, it proposes focusing on one's beliefs around pain, acknowledging pain is a choice rather than necessity, which opens up possibilities for who one can be and what worlds one can create.
Belief
- 1. OW! I bear somuch pain! PRIDE FEAR OW! I feel so much pain! PAIN Physical Manifestation Physical Manifestation
- 2. Our Physical Bodies OW!I bear so much pain! PRIDE FEAR OW! I feel so much pain! PAIN Physical Manifestation First we start to focus here. How to make our bodies feel better. Physical Manifestation But that doesn’t work because we have an emotional attachment to pain.
- 3. Our Emotional Bodies Whyam I attached to pain? PRIDE FEAR Why do I fear pain? PAIN Then we focus here. How to change our relationship to pain. ut that doesn’t work because we are still committed to believing there has to be pai
- 4. Our Beliefs PAIN Now weare asked to focus here. To acknowledge that pain (or whatever we avoid, or attach to) is just a belief—a simple choice.
- 5. And what happenswhen we accept that? That it’s all choice. Who will we allow ourselves to be then? What worlds will we create then?