The document discusses the history and fundamentals of basketball, including its creation by Dr. James Naismith in 1891 when he invented the game to keep students occupied indoors during winter break. It outlines the basic stances, movements, skills, and techniques used in basketball like dribbling, passing, shooting, defense, and provides the early history of the game's development. The summary also notes that Naismith originally devised 13 basic rules for the new game and had students try to throw a ball into hanging peach baskets to score points.

1. BASKETBALL
Chang Qing Hong
Pu Nyoke Moy
Chu Rui Yee
Kho Siew Ding

2. BODY MOVEMENT

3. Main fundamental movements used in
basketball
• Basic Stance
• Starting
• Stopping
• Jumping
These fundamentals are needed for every
aspect of basketball
• Shooting
• Passing
• Dribbling
• Defense

4. Basic Stance
•The feet should be staggered and
about shoulder-width apart.
•Body weight should be evenly
distributed from front to back and
side to side.
•The head should be centered from
front to back and side to side.
•The arms and legs should be flexed
and ready to move.
•Players should keep their head up.
•Players should stay low in their
stance and be ready to move.

5. Starting
•Players should start in a basic
stance.
•Players should be ready to move.
•The feet should stay on the floor
when starting to move.
•The weight should shift in the
direction of the movement.
•The head should move first in the
direction of the movement.
•Players should stay low and move
quickly when starting a move.
•Starts should be made in a straight
line.

6. Pivoting
•Players should start in a basic
stance.
•Players should be ready to move.
•The feet should be wide apart.
•The head should be level.
•Players should be in good balance
and keep their head up.
•Pivoting should be done quickly
and with a specific purpose.

7. Stopping
•When using the quick stop, players should jump from one
foot and land on two feet.
•Players should land in a basic position and be ready.
•Players should stay close to the floor.
•The quick stop is used to get into the basic position
needed to dribble, pass and shoot.
•When using the stride stop, players should stay low.
•Players should land on their back foot first, and then on
their front foot.
•The stride stop is used to change directions when running.

8. Jumping
•Players should be in a basic
position and be ready to jump.
•Players should jump under control
and then land in a basic position.
•Players should jump off of one foot
when they want to jump quicker and
higher - when shooting lay-ups for
example.
•Players should jump off of two feet
when they want to jump with more
power and control - when
rebounding for example.
•Players should use quick stops and
quick jumps when shooting jump
shots.

9. Shooting
• Mental:
 Concentration
 confidence
• Physical
 Sighting or locating the target
 Body Balance
 Generating the force
• Keep your feet, head, and shoulders square to the
basket on your shot. Don't turn them to the side.
• Jump straight up on your jump shots. You should avoid
fading away or floating to the side.
• Keep your elbow under/behind the ball as you are
preparing to shoot.
• Your free-throw routine should be simple. This helps you
concentrate more on your shot and not your routine.

11. Dribbling
• Knees bent, back straight, head up, protection
arm (or non-dribbling arm) up.
• Use finger tip control with a loose wrist.
• Keep your dribble low - avoid dribbling above
your waist.
• Look at the basket, but see the whole court.
This increases your court vision and makes you
more of an offensive threat.
• Don't dribble to advance the ball up the court
when an open pass to a teammate is available.
• Don't dribble too soon upon receiving the ball.
First look for an open teammate, if no pass is
available - then use your dribble.

12. Passing
• The Two-Handed Chest Pass
• The Two-Handed Bounce Pass
• The Two-Handed Overhead Pass
• The Lateral Pass
• The Push Pass
• The Baseball Pass
• The Behind-The-Back Pass
• The Hand-Off Pass
• The Hook Pass
• The Off-The-Dribble Pass

13. Defense
• Stay low. Your feet should be
shoulder-width apart. Your hands
should be up and out at 45 degrees
about chest height.
• Force your opponent out of the
middle and to the side. This is done
by playing slightly to one side of them.
• Put a hand up in front of your players
face to obstruct a good view of the
basket.
• Keep your hands straight up when
defending the post from behind.

15. HISTORY BASKETBALL

16. Name: Dr. James Naismith
Job:Guru olahraga YMCA
Date :15 Desember 1891.
Place : Springfield, Massachusetts

17. Naismith (Kanada) diberi tugas
membuat suatu permainan di ruang
tertutup untuk mengisi waktu para siswa
pada masa liburan musim dingin di New
England. Terinspirasi daripada permainan
yang pernah beliau mainkan saat kecil di
Ontario, Naismith menciptakan basketball.
Menurut cerita, setelah menolak
beberapa gagasan kerana dianggap

18. terlalu keras dan kurang cocok untuk
dimainkan di gelanggang-gelanggang
tertutup, beliau lalu menulis beberapa
peraturan dasar, menampalkan sebuah
keranjang di dinding ruang gelanggang
olahraga, dan meminta para siswa untuk
mulai memainkan permainan ciptaannya
itu.
Pertandingan resmi pertama
berlangsung pada 20 Jan 1892 di YMCA

19. Pada awalnya, setiap tim berjumlah
sembilan orang dan tidak ada dribble,
sehingga bola hanya dapat berpindah
melalui lemparan.
Sejarah peraturan permainan basket
diawali dari 13 aturan dasar yang ditulis
sendiri oleh James Naismith.