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Ayurvedic
Approach to
Female Infertility
Introduction
Female infertility is a
complex issue affecting
many women worldwide.
Ayurveda, an ancient Indian
holistic healing system,
offers natural remedies.
This presentation explores
Ayurvedic approaches to
female infertility.
What is Female
Infertility?
Inability to conceive after
one year of unprotected
intercourse.
Causes can be physical,
hormonal, or lifestyle-
related.
Ayurvedic Perspective
Ayurveda believes in
balancing doshas:
Vata, Pitta, and Kapha.
Infertility results from
dosha imbalances.
Ayurvedic treatments
aim to restore balance.
Causes of Female
Infertility
Causes of Female Infertility
Common Causes
Hormonal Imbalance
Irregular menstrual cycles
Polycystic Ovary Syndrome (PCOS)
Uterine Issues
Fibroids
Endometriosis
High-stress levels can affect fertility.
Ayurvedic Diagnosis
Prakriti (body constitution) assessment.
Vikriti (current state) analysis.
Dosha imbalance identification.
Ayurvedic Treatment
Diet and Nutrition
Emphasize nourishing, fertility-boosting foods.
Include ghee, milk, almonds, and leafy greens.
Avoid processed, spicy, and cold foods.
Herbal Remedies
Ashwagandha: Reduces stress and balances
hormones.
Shatavari: Nourishes the reproductive system.
Triphala: Detoxifies the body.
Yoga and Meditation
Reduce stress with yoga and meditation.
Promotes hormonal balance and relaxation.
Lifestyle Changes
Sleep
Maintain a regular sleep schedule.
Aim for 7-8 hours of quality sleep.
Exercise
Engage in moderate, fertility-friendly
exercises.
Avoid strenuous workouts.
Stress Management
Practice stress-reduction techniques.
Deep breathing, mindfulness, and
meditation.
Conclusion
In conclusion, at Vedic Karma Ayurvedic Hospital, we
embrace the ancient wisdom of Ayurveda to address
female infertility. Our holistic approach, focusing on
dosha balance, nutrition, herbal remedies, and lifestyle
adjustments, offers hope and effective solutions for
women seeking to overcome infertility challenges and
embark on their journey to motherhood.
Ayurvedic Approach to Female Infertility (1).pdf

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Ayurvedic Approach to Female Infertility (1).pdf

  • 2. Introduction Female infertility is a complex issue affecting many women worldwide. Ayurveda, an ancient Indian holistic healing system, offers natural remedies. This presentation explores Ayurvedic approaches to female infertility.
  • 3. What is Female Infertility? Inability to conceive after one year of unprotected intercourse. Causes can be physical, hormonal, or lifestyle- related.
  • 4. Ayurvedic Perspective Ayurveda believes in balancing doshas: Vata, Pitta, and Kapha. Infertility results from dosha imbalances. Ayurvedic treatments aim to restore balance.
  • 5. Causes of Female Infertility Causes of Female Infertility Common Causes Hormonal Imbalance Irregular menstrual cycles Polycystic Ovary Syndrome (PCOS) Uterine Issues Fibroids Endometriosis High-stress levels can affect fertility. Ayurvedic Diagnosis Prakriti (body constitution) assessment. Vikriti (current state) analysis. Dosha imbalance identification.
  • 6. Ayurvedic Treatment Diet and Nutrition Emphasize nourishing, fertility-boosting foods. Include ghee, milk, almonds, and leafy greens. Avoid processed, spicy, and cold foods. Herbal Remedies Ashwagandha: Reduces stress and balances hormones. Shatavari: Nourishes the reproductive system. Triphala: Detoxifies the body. Yoga and Meditation Reduce stress with yoga and meditation. Promotes hormonal balance and relaxation.
  • 7. Lifestyle Changes Sleep Maintain a regular sleep schedule. Aim for 7-8 hours of quality sleep. Exercise Engage in moderate, fertility-friendly exercises. Avoid strenuous workouts. Stress Management Practice stress-reduction techniques. Deep breathing, mindfulness, and meditation.
  • 8. Conclusion In conclusion, at Vedic Karma Ayurvedic Hospital, we embrace the ancient wisdom of Ayurveda to address female infertility. Our holistic approach, focusing on dosha balance, nutrition, herbal remedies, and lifestyle adjustments, offers hope and effective solutions for women seeking to overcome infertility challenges and embark on their journey to motherhood.