This document provides an overview of AVL Trees. It discusses that AVL Trees are self-balancing binary search trees that ensure the heights of the two child subtrees of any node differ by at most one. This balancing property guarantees search, insertion, and deletion operations will take O(log n) time in the worst case. The document covers the concepts of balance factors, single and double rotations used to rebalance the tree during insertions and deletions, and provides pseudocode for the AVL tree insertion and deletion algorithms. It also analyzes the O(n) time complexity of building an AVL tree from a sorted array.