This document contains two pictures and lists of foods. Picture A shows a red blood cell and Picture B shows a liver. The lists include foods that can help with anemia and liver health such as fish, eggs, broccoli, beans, spinach, beetroot, apricots, pomegranates, and apples as well as oats, quinoa, and kiwicha.

1. Look at the
pictures
PICTURE A PICTURE B

2. ANEMIA

3. LIVER
FISH
EGGS

4. BROCCOLI
BEANS
SPINACH
BEETROOT (U.K)
BEET (Am. E )

5. APRICOT
POMEGRANATE
APPLES

6. oat
quinua
kiwicha