Ancient Egyptian cuisine relied heavily on locally grown vegetables, legumes, and grains like bread made from wheat. Bread was a staple food that was consumed with most meals, and sometimes comprised a meal on its own. Popular dishes included baba ghanoush, a spread made from roasted eggplant, chickpeas, and spices that was eaten with pita bread. The document also questions how ancient Egyptians would have processed spices from seeds and cooked vegetables like eggplant without modern technology.