Ashwagandha (Withania Somnifera) : It helps you to get long term immunity instead of instant energy boost up. Ashwagandha has been used as an immune-boosting tonic or herb since ages. It helps the body to cope up with the stress and anxiety. Ashwagandha supports the immune system, boosts energy and protects the body from bad effects of foreign harmful substances.
8. CAUSES
Allergies are common reaction of
the immune system to harmless
substances.
Allergic reactions are caused by a
substance known as allergens.
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9. Let’s discuss in detail a few most important herbs that
give effective results in allergic symptoms.
10. Turmeric
(Curcuma longa)
• Turmeric is a very effective herb for
various types of allergies.
• This herb is a natural antihistamine
that restricts the release of histamines
in the blood and reduces allergic
reactions.
• The presence of curcumin compound
in the turmeric deals with all the
symptoms related to allergy.
11. Methods of Usage
• Take half teaspoonful of turmeric
powder in a cup of hot water. Drink
this mixture once. You can add
honey for taste.
• Take half teaspoonful of turmeric
powder and add it in a cup of cow’s
milk. Drink this milk once or twice
daily.
• Take a teaspoonful of turmeric
powder and red sandalwood. Add
water in it and apply over the
affected area for 20 minutes.
12. Licorice
(Glycyrrhiza glabra)
• Licorice herb deals with the
symptoms of allergy.
• The anti-inflammatory, anti-
oxidant, anti-microbial, anti-fungal,
etc properties of this herb deal with
all types of allergies.
• Skin rashes, itching, cough, cold,
chest congestion are treated with
regular use of this herb.
13. Methods of Usage
• Take one-fourth cup of Mulethi
root, a half teaspoonful of ginger
juice. Boil these in two cups of
water until remaining one cup.
Drink this herbal tea once or twice
daily.
• You can chew licorice stick for
problems of cough, cold, nasal
congestion problem.
14. Cinnamon
(Cinnamomum zeylanica)
• Cinnamon’s anti-inflammatory,
antioxidant, antibacterial,
antifungal, antimicrobial, and
immune-modulatory properties
deal with all types of allergies.
• The symptoms related to allergy
are managed with the regular use
of this herb.
15. Methods of Usage
• Take a stick of cinnamon, add it in
two cups of water. Boil it until
remaining one cup. Drink this hot
herbal tea 1-2 times daily.
• Take half teaspoonful of this
powder and half teaspoonful
ginger juice. Mix these two in a
glass of water. Boil it until
remaining half cup. Add one-fourth
teaspoon of honey for taste. Drink
this herbal tea once daily.
16. Amla
(Emblica officinalis)
• This is an amazing herb that boosts
up the immunity naturally.
• The herb shows anti-inflammatory,
antibacterial, antimicrobial,
antifungal, immune-modulator,
antioxidant, etc properties.
• Regular use of this herb gives good
results in symptoms associated with
allergy.
17. Methods of Usage
• Drink 20 ml of Amla juice daily in
the morning on an empty stomach.
• Eat a fresh Amla daily.
• Apply Amla juice on affected area.
18. Neem
(Azadirachta indica)
• It is a very good herb for dealing
with different types of allergy.
• This herb shows antioxidant, anti-
inflammatory, analgesic,
antibacterial, antifungal, and
antimicrobial properties.
• All toxins are removed with the
regular use of this herb.
• Neem gives effective result in skin
allergies.
19. Methods of Usage
• Drink 10 ml of Neem juice once
daily.
• Make a paste of Neem leaves.
Apply over the affected area of skin
allergies.
• Apply Neem oil over the skin
rashes, redness, and itching area of
the body.
20. Sandalwood
(Santalum album)
• This herb has cold potency that
keeps you away from allergic
reactions.
• The antibacterial, anti-
inflammatory, antifungal, etc
properties of this herb are
beneficial in dealing with
symptoms.
21. Methods of Usage
• Take a teaspoonful of Sandalwood
and Giloy powder. Apply it over the
affected area of the skin.
• Make a paste of Sandalwood and
water. Apply it over the skin where
allergic reactions are present.
22. Tulsi
(Ocimum sanctum)
• Tulsi herb is a very effective herb
that relieves the symptoms related
to allergy.
• The herb shows anti-inflammatory,
antioxidant, analgesic, antifungal,
antibacterial, antimicrobial, etc
properties.
• This herb gives effective result in
respiratory problems related to
allergy.
23. Tulsi
(Ocimum sanctum)
• This herb also increases digestive
fire, useful in skin disorders,
beneficial in dysuria (difficulty while
passing urine), and in blood
disorders.
• The herb relieves pain in ribs.
• Both white and black Tulsi has the
same medicinal properties.
24. Methods of Usage
• Chew few fresh Tulsi leaves daily in
the morning on an empty stomach.
• In two cups of water, add few Tulsi
leaves and a half teaspoonful of
ginger juice. Boil this mixture until
it remains one cup. Strain the
mixture and drink this once daily.
25. Methods of Usage
• Make a paste of Tulsi leaves; add
half teaspoon of turmeric powder.
Mix milk in it. Apply this paste over
the affected area of the skin, rashes,
redness, and itching area.
27. W W W. PL ANETAYURVEDA.COM
Planet Ayurveda is a leading herbal GMP certified
manufacturing and exporting brand of Krishna Herbal
Company – owned by Dr. Vikram Chauhan from Chandigarh,
India.
Krishna Herbal Company is an ISO 9001:2008 certified
Company and sister concern of Planet Ayurveda, which is US-
FDA registered.
Planet Ayurveda has distributors in various parts of the world
and products range over 200.
ABOUT PLANET AYURVEDA
28. OUR EXPERTS
DR. VIKRAM CHAUHAN,
BAMS, MD (AYURVEDA)
DR. MEENAKSHI CHAUHAN,
BAMS - GOLD MEDALIST,
MD (ALT. MED.)
DR. MADAN GULATI,
BAMS - GOLD MEDALIST,
MD (AYURVEDA)
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