The document summarizes the Alert Program taught by Ms. Prager, which teaches students ways to calm themselves when feeling hyper or tired, such as doing chair pushups or fidgeting, and ways to wake themselves up, like smelling an alerting smell or doing arm pulls. The program was created by Max and Devan, who provide pictures and thank their teacher Mrs. Smith.

1. The Alert Program With Ms. Prager By Max and Devan

2. The alert program teaches us how to control our bodies when we are hyper or tired

3. Ways to Calm Yourself:

4. Do a chair push up

5. Smell a relaxing smell

6. Or fidget with something

7. How To Wake Yourself Up:

8. Smell an alerting smell

9. Do a Hand Press

10. Or use a Fidget tool

11. Or do an arm pull

12. And that’s what we learned in the Alert Program

13. Pictures: Max Devan Producers: Max Devan Writers: Max Devan Created by: Max Devan Special thanks to: The Queen of the universe and the best teacher ever…Mrs. Smith