This document discusses how to deal with worry, fear, and disappointment based on passages from the Bible. It notes that the Bible mentions not being worried 335 times, not being afraid 28 times per year, and being disappointed only 8 times. It provides examples of Bible verses encouraging the reader to not worry and instead trust God, including Matthew 6:31-34, Luke 12:22-23, 1 Peter 5:7, Psalms 55:22. It concludes that there is no way to avoid experiencing worry, fear, and disappointment in life, but that one should surrender their worries to God and acknowledge that the future is in God's hands.