Iron deficiency is the most common nutritional deficiency and can cause a variety of symptoms including fatigue, pale skin, restless leg syndrome, hair loss, and shortness of breath. Iron is important for producing hemoglobin and transporting oxygen throughout the body. It also contributes to overall health, beauty, and wellbeing by maintaining healthy cells, skin, hair, nails, and energy levels. There are two types of iron - heme iron, which is more efficiently absorbed from meat, and non-heme iron from plants. New heme iron supplements provide benefits over traditional iron supplements as they are better tolerated with less stomach side effects and are more efficiently absorbed.
This document provides a summary of Leizl M Honculada's professional experience and qualifications. It outlines her previous role as a Field Engineer for Weatherford International, where she was responsible for material preparation and equipment setup for various MPD projects in Singapore, Malaysia, and Brunei. It also lists her educational background, including a B.Sc. in Geothermal Engineering, and safety and technical training certifications. Further details are provided on her job assignments, training courses completed, languages spoken, and references.
1. Unpleasant side-effects
2. Low uptake
3. Low efficacy
4. There really aren't many alternatives
OptiFer® Heme Iron supplements are different
There is no change in uptake/efficacy or tolerance of heme iron over time.
The OptiFer®-series of heme iron supplements are competitive in pricing.
There are no interactions with simultaneously ingested food, drink or medicine.
Dosage is the easiest possible: One or two tablets at any time.
The document discusses two character theories - Propp's theory and Goffman's theory. Propp's theory suggests there are 7 character types in narratives, including villain, hero, helper, etc. It also describes typical struggle and recognition scenes. Goffman's theory proposes 4 main character types - protagonist, deuterogonist, bit player, and fool. The document provides examples applying both theories to the films The Hunger Games and 21 Jump Street.
AS Level History - Causes of the First World WarArm Punyathorn
The First World War is one of the most important event in human history not only because it results in so many deaths and such widespread destruction but because it highlights a certain flaw in human nature and the nature of civilization that has plagued mankind for 4000 years. Up until the start of the -called "Great War", humanity is doomed to remain in a cycle of war and destruction. It is the first world war, its futility and prevent-ability that forever changed human's perspective to conflicts and civilization.
Iron deficiency is the most common nutritional deficiency and can cause a variety of symptoms including fatigue, pale skin, restless leg syndrome, hair loss, and shortness of breath. Iron is important for producing hemoglobin and transporting oxygen throughout the body. It also contributes to overall health, beauty, and wellbeing by maintaining healthy cells, skin, hair, nails, and energy levels. There are two types of iron - heme iron, which is more efficiently absorbed from meat, and non-heme iron from plants. New heme iron supplements provide benefits over traditional iron supplements as they are better tolerated with less stomach side effects and are more efficiently absorbed.
This document provides a summary of Leizl M Honculada's professional experience and qualifications. It outlines her previous role as a Field Engineer for Weatherford International, where she was responsible for material preparation and equipment setup for various MPD projects in Singapore, Malaysia, and Brunei. It also lists her educational background, including a B.Sc. in Geothermal Engineering, and safety and technical training certifications. Further details are provided on her job assignments, training courses completed, languages spoken, and references.
1. Unpleasant side-effects
2. Low uptake
3. Low efficacy
4. There really aren't many alternatives
OptiFer® Heme Iron supplements are different
There is no change in uptake/efficacy or tolerance of heme iron over time.
The OptiFer®-series of heme iron supplements are competitive in pricing.
There are no interactions with simultaneously ingested food, drink or medicine.
Dosage is the easiest possible: One or two tablets at any time.
The document discusses two character theories - Propp's theory and Goffman's theory. Propp's theory suggests there are 7 character types in narratives, including villain, hero, helper, etc. It also describes typical struggle and recognition scenes. Goffman's theory proposes 4 main character types - protagonist, deuterogonist, bit player, and fool. The document provides examples applying both theories to the films The Hunger Games and 21 Jump Street.
AS Level History - Causes of the First World WarArm Punyathorn
The First World War is one of the most important event in human history not only because it results in so many deaths and such widespread destruction but because it highlights a certain flaw in human nature and the nature of civilization that has plagued mankind for 4000 years. Up until the start of the -called "Great War", humanity is doomed to remain in a cycle of war and destruction. It is the first world war, its futility and prevent-ability that forever changed human's perspective to conflicts and civilization.
Site B of the National Botanic Garden lacks attractions and structures are poorly maintained. Existing structures include a gazebo surrounded by trees, signage partially blocked by plants, an underground feeder pillar, damaged picnic tables, an amphitheatre with overgrown plants and high stairs, and an abandoned concrete water tank stand. The amphitheatre could host cultural events if renovated but currently lacks maintenance.
This document provides a report on a charity drive conducted by a group of business students. It includes sections on objectives, target market, competition analysis, products/packaging, pricing, promotion, sponsorship, distribution, green measures, human resource planning, and evaluation of results. The group's objectives were to raise funds for a leukemia patient in need of bone marrow transplant surgery, give students experience running a business, and reach a profit goal of $2000. Their main target customers were students, lecturers, office workers and visitors on campus. The two main competitors were a waffle stall and onigiri stall. The group sold various foods and drinks packaged in disposable containers. They analyzed pricing and promotion strategies used. Key sponsors were
This document summarizes a student's reflections on managing impressions in university. In the first semester, the student consciously controlled interactions during orientation to appear confident, friendly, and cheerful in order to change their shy image from high school. The student continued managing impressions in group projects, appearing interested to motivate groupmates. The student also used ingratiation like compliments sincerely to appear likable. However, impression management caused the student to believe they were more noticed than reality due to the spotlight effect.
This document discusses the fusion of Islamic and Western architectural styles in royal buildings in Putrajaya, Malaysia. It features postcards showing elements of different styles combined in structures like the Putra Mosque, Perdana Putra, and Istana Kehakiman. The domes, columns, and other regal features from Eastern and Western traditions create a unique union when combined in the architecture of Putrajaya.
This document discusses traditional Inuit igloos from subarctic regions of North America. It describes the different types of igloos used for various purposes and lengths of stay. Small igloos were for short hunting trips, medium igloos housed medium families, and large igloos could house up to 20 people for occasions or as multi-family dwellings. The key features that make igloos structurally sound are their spiral construction using wedge-shaped snow blocks and a raised sleeping platform. Modern adaptations use igloo designs for restaurants and resorts but with different construction materials.
This document outlines a business plan for a company that sells environmentally friendly cleaning products in bulk. The company aims to introduce a new shopping experience for cleaning agents, promote environmental conservation, and earn profits. It will target college students, housewives, and laundry shops in its local market which has potential for growth. The plan discusses the company's product lines, marketing strategies, management structure as a limited liability company, 3-7 year financial goals, and solutions to potential issues.
American Gangster and The Perfect Storm are two films based on true stories that have notable similarities despite being from different genres. Both films tell the story of heroes facing challenges - Frank Lucas deals with police and rival gangs as he rises to power as a crime boss, while fishermen brave dangerous storms at sea in an attempt to sell their large catch. Ultimately, the fates of the heroes are similar - Frank Lucas is imprisoned, while the entire crew of the fishing boat perish in the storm. The films also share settings in locations in the United States, and had comparable budgets in the $100-120 million range.
The document provides details about a group project for a social psychology class. The group filmed a video to demonstrate concepts they learned about in class. Their story was about two teens in love whose relationship was forbidden by the girl's father due to different backgrounds. The concepts featured were mere exposure theory, in-group favoritism, route influences, and cultural norms. The group took several days to film in various locations and edit the video together to complete the assignment.
This report compares two traditional pastry shops located in Penang and Seremban, Malaysia. Asian Siew Pau in Seremban is famous for its siew bao and was founded in 1998, while Ming Xiang Tai in Penang has 4 branches and was founded in 2008 to honor the founder's grandparents who previously sold pastries. Both shops face competition from other local pastry shops. Asian Siew Pau focuses on customer service and welfare to maintain customers, while Ming Xiang Tai attracts many customers through its traditional recipes and strategic locations. Starting a new pastry business is difficult due to obtaining loans and breaking into an established market.
Anthony is a respected lawyer who manages to hide his rage and hatred. Privately, he tortures and murders other lawyers to prevent people from being hurt, despite his beliefs being against harming others. He justifies his actions by believing all lawyers are evil based on a past experience, and that the lawyers he kills deserve it for ruining lives, while also finding intrinsic enjoyment in the killings that motivates him to continue.
The document discusses various concepts from social psychology including mere exposure theory, ingroup favoritism, route influences, frustration-aggression theory, cultural norms, and social responsibility norms. It provides examples applying these concepts such as a poor boy turning to gambling to impress his wealthy girlfriend's father, developing attraction to someone through frequent exposure, discrimination based on social status, using persuasion to influence behaviors, expressing aggression when expectations are not met, and bystanders not helping due to cultural norms.
A man named Chen Shimei loses his memory after being attacked by his greedy wife. He is found and taken in by the royal family, eventually becoming the son-in-law of the Emperor and marrying the Princess. His former wife, disguising herself as a musician, infiltrates the palace in an attempt to trick Shimei and have him killed. However, Shimei has regained his memory and exposes her crimes, revealing that she had also tried to kill his father. The wife is sentenced to death for her misdeeds.
The document discusses the results of a study on the impact of COVID-19 lockdowns on air pollution. The study found that lockdowns led to short-term reductions in nitrogen dioxide and fine particulate matter concentrations globally. However, the impacts on air quality were temporary and levels returned to pre-pandemic levels once restrictions were lifted and activity resumed.
This document provides information on various birds, trees, and plants found in a nature area with the following key details:
1) The area has a slight slope with sunlight, rocks, a small waterfall, and climate influenced by rain and hills. Various birds like peacocks, silvery pigeons, and trees like the khirni tree are found there.
2) Descriptions of the peacock include features like a crest on its head, long tail feathers in various colors, and using its colorful feathers to attract mates.
3) Descriptions of the silvery pigeon include plumage that is silvery-gray and a distribution in locations like Borneo and Sumatra.
Site B of the National Botanic Garden lacks attractions and structures are poorly maintained. Existing structures include a gazebo surrounded by trees, signage partially blocked by plants, an underground feeder pillar, damaged picnic tables, an amphitheatre with overgrown plants and high stairs, and an abandoned concrete water tank stand. The amphitheatre could host cultural events if renovated but currently lacks maintenance.
This document provides a report on a charity drive conducted by a group of business students. It includes sections on objectives, target market, competition analysis, products/packaging, pricing, promotion, sponsorship, distribution, green measures, human resource planning, and evaluation of results. The group's objectives were to raise funds for a leukemia patient in need of bone marrow transplant surgery, give students experience running a business, and reach a profit goal of $2000. Their main target customers were students, lecturers, office workers and visitors on campus. The two main competitors were a waffle stall and onigiri stall. The group sold various foods and drinks packaged in disposable containers. They analyzed pricing and promotion strategies used. Key sponsors were
This document summarizes a student's reflections on managing impressions in university. In the first semester, the student consciously controlled interactions during orientation to appear confident, friendly, and cheerful in order to change their shy image from high school. The student continued managing impressions in group projects, appearing interested to motivate groupmates. The student also used ingratiation like compliments sincerely to appear likable. However, impression management caused the student to believe they were more noticed than reality due to the spotlight effect.
This document discusses the fusion of Islamic and Western architectural styles in royal buildings in Putrajaya, Malaysia. It features postcards showing elements of different styles combined in structures like the Putra Mosque, Perdana Putra, and Istana Kehakiman. The domes, columns, and other regal features from Eastern and Western traditions create a unique union when combined in the architecture of Putrajaya.
This document discusses traditional Inuit igloos from subarctic regions of North America. It describes the different types of igloos used for various purposes and lengths of stay. Small igloos were for short hunting trips, medium igloos housed medium families, and large igloos could house up to 20 people for occasions or as multi-family dwellings. The key features that make igloos structurally sound are their spiral construction using wedge-shaped snow blocks and a raised sleeping platform. Modern adaptations use igloo designs for restaurants and resorts but with different construction materials.
This document outlines a business plan for a company that sells environmentally friendly cleaning products in bulk. The company aims to introduce a new shopping experience for cleaning agents, promote environmental conservation, and earn profits. It will target college students, housewives, and laundry shops in its local market which has potential for growth. The plan discusses the company's product lines, marketing strategies, management structure as a limited liability company, 3-7 year financial goals, and solutions to potential issues.
American Gangster and The Perfect Storm are two films based on true stories that have notable similarities despite being from different genres. Both films tell the story of heroes facing challenges - Frank Lucas deals with police and rival gangs as he rises to power as a crime boss, while fishermen brave dangerous storms at sea in an attempt to sell their large catch. Ultimately, the fates of the heroes are similar - Frank Lucas is imprisoned, while the entire crew of the fishing boat perish in the storm. The films also share settings in locations in the United States, and had comparable budgets in the $100-120 million range.
The document provides details about a group project for a social psychology class. The group filmed a video to demonstrate concepts they learned about in class. Their story was about two teens in love whose relationship was forbidden by the girl's father due to different backgrounds. The concepts featured were mere exposure theory, in-group favoritism, route influences, and cultural norms. The group took several days to film in various locations and edit the video together to complete the assignment.
This report compares two traditional pastry shops located in Penang and Seremban, Malaysia. Asian Siew Pau in Seremban is famous for its siew bao and was founded in 1998, while Ming Xiang Tai in Penang has 4 branches and was founded in 2008 to honor the founder's grandparents who previously sold pastries. Both shops face competition from other local pastry shops. Asian Siew Pau focuses on customer service and welfare to maintain customers, while Ming Xiang Tai attracts many customers through its traditional recipes and strategic locations. Starting a new pastry business is difficult due to obtaining loans and breaking into an established market.
Anthony is a respected lawyer who manages to hide his rage and hatred. Privately, he tortures and murders other lawyers to prevent people from being hurt, despite his beliefs being against harming others. He justifies his actions by believing all lawyers are evil based on a past experience, and that the lawyers he kills deserve it for ruining lives, while also finding intrinsic enjoyment in the killings that motivates him to continue.
The document discusses various concepts from social psychology including mere exposure theory, ingroup favoritism, route influences, frustration-aggression theory, cultural norms, and social responsibility norms. It provides examples applying these concepts such as a poor boy turning to gambling to impress his wealthy girlfriend's father, developing attraction to someone through frequent exposure, discrimination based on social status, using persuasion to influence behaviors, expressing aggression when expectations are not met, and bystanders not helping due to cultural norms.
A man named Chen Shimei loses his memory after being attacked by his greedy wife. He is found and taken in by the royal family, eventually becoming the son-in-law of the Emperor and marrying the Princess. His former wife, disguising herself as a musician, infiltrates the palace in an attempt to trick Shimei and have him killed. However, Shimei has regained his memory and exposes her crimes, revealing that she had also tried to kill his father. The wife is sentenced to death for her misdeeds.
The document discusses the results of a study on the impact of COVID-19 lockdowns on air pollution. The study found that lockdowns led to short-term reductions in nitrogen dioxide and fine particulate matter concentrations globally. However, the impacts on air quality were temporary and levels returned to pre-pandemic levels once restrictions were lifted and activity resumed.
This document provides information on various birds, trees, and plants found in a nature area with the following key details:
1) The area has a slight slope with sunlight, rocks, a small waterfall, and climate influenced by rain and hills. Various birds like peacocks, silvery pigeons, and trees like the khirni tree are found there.
2) Descriptions of the peacock include features like a crest on its head, long tail feathers in various colors, and using its colorful feathers to attract mates.
3) Descriptions of the silvery pigeon include plumage that is silvery-gray and a distribution in locations like Borneo and Sumatra.
1. AGE OF
DISCOVERY
SING YIE . XIAO QI . SU BANG ZHENG . ROY LOON . BRANDON LIAW
MEGHAN CH’NG . NG JI YANN . THERESA THIA
MARITIME POWER AND WESTERN IMPERIALISM
4. 1419. 1427
PRINCE HENRY
MADEIRA
AZORES
JOAO GONCALVES ZARCOCAPE BOJADOR
GIL EANES
14341445.1446
SENEGAL
1456
DIOGO GOMES
ALVARO
FERNANDES
PEDRO DE SINTRA
SIERRA LEONE
1460
CAPE VERDE
FERNAO GOMES
JOAO de
SANTAREM
PEDRO ESCOBAR
LOPOP GONCALVES
GULF OF GUINEA
1471
17. 1525 . 1528
PORTUGAL
JORJE de
MENEZES
CAROLINE ISLANDS
PAPUA NEW
GUINEAHERNAN CORTES
ALVARO de
SAARVEDRA CERON
1527
NEW SPAIN
NEW GUINEA
PACIFIC
OCEAN
1528
MALUKU
ISLAND
NORTH EAST TRADE WIND
1529