The document contains several quotes and passages about the power of smiling and laughter. It notes that a single smile can outweigh a dozen frowns. Smiling and giving smiles to others can help brighten their day and one's own mood. While sadness and troubles are inevitable, choosing to smile even during hard times can make the world seem a little brighter.

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4. As you travel on life's
way
With its many ups and
downs,
Remember, it's quite true
to say,
quot;One smile is worth a
dozen frowns.quot;
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5. things,
A smile is very cheap.
And when you give a smile
away,
You get one back to keep.
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6. Happiness comes at
times to all,
But sadness comes
unbidden.
And sometimes a few
tears must fall
Among the laughter
hidden.
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7. So, when a friend has
sadness on her face
With troubles 'round
her piled,
The world will seem a
better place,
All because you
smiled.
~ Author Unknown ~
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9. Before you put on a frown, make
absolutely sure there are no smiles
available.”
-Jim Beggs
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13. A smile is the light in your window that tells
others that there is a caring, sharing person
inside.”
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24. Trinity
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