A list of fruits’ sugar content from low to high.

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A list of fruits’ sugar content from low to high.
Fruits Lowest in Sugar
◾Small Amounts of Lemon or Lime
◾Rhubarb
◾Raspberries
◾Blackberries
◾Cranberries
Fruits Low to Medium in Sugar
◾Strawberries
◾Casaba Melon
◾Papaya
◾Watermelon
◾Peaches
◾Nectarines
◾Blueberries
◾Cantaloupes
◾Honeydew Melons
◾Apples
◾Guavas – Pineapple Guavas (Feijoa) and Strawberry Guavas
◾Apricots
◾Grapefruit

Fruits Fairly High in Sugar
◾Plums
◾Oranges
◾Kiwifruit
◾Pears
◾Pineapple
Fruits Very High in Sugar
◾Tangerines
◾Cherries
◾Grapes
◾Pomegranates
◾Mangoes
◾Figs
◾Bananas
◾Dried Fruit, such as
◾Dates
◾Raisins
◾Dried Apricots
◾Prunes

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