The document discusses the 90/10 principle, which states that 10% of life is made up of external events outside our control, while 90% is determined by our reactions to those events. It provides an example of how reacting negatively to a spilled cup of coffee can ruin the whole day, while responding positively avoids stress and conflict. The key message is that while we cannot control what happens, we can control how we respond, which largely determines our experience. Applying the 90/10 principle by not letting negative external events affect us can significantly improve our lives and stress levels.

1. The 90/10 Principle Click to advance

2. Author: Stephen Covey Discover the 90/10 Principle It will change your life (or at least, the way you react to situations)

23. Absolutely everything we do, give, say, or even think, it’s like a Boomerang. It will come back to us... If we want to receive, we need to learn to give first... Maybe we will end with our hands empty, but our heart will be filled with love... And those who love life, have that feeling marked in their hearts …