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5 Year Strategy Plan for
Teesside Barbarians
Powerlifting Club
Teesside University, Cleveland, Middlesbrough,
England
Index
- Introduction to the Plan 2
- Goals of the Club 3-4
- Support Structure in the Club 5
- Competitions (To Host/Attend) 6
- Anti Doping Plan 7 - 16
- Equipment needs (Current and Future Needs) 17
- City Hub’s for Powerlifting 18
- Club Feeder System 19
- Strategic Plan (Blank Template) For Next Chairman 20
- 27
- Development Plan (Blank Template) for Next
Chairman 28 - 38
- Risk Assessment39 – 40
- Useful Contacts 41
- Final Thoughts 42
Introduction to the Plan
This document is for any future member, coach and committee member of the
Teesside Barbarians Powerlifting Club.
The Teesside Barbarians Club was founded in December 2013 by Andrew
Richardson. Heand others didn’t want the club to fade away when they left
Teesside University so they made this 5 Year Plan to any futuremember so
they can write the next chapter of the club’s history.
Itis very easy to follow with links throughout
The SU will always bethere to help the club as it has done so well in previous
years.
Keep the Faith
Andrew Richardson Chairman 2013-2016.
Goals of the Club
Short Term (1-2 Years)
- Club is Still Running
- Each year re-affilate with YNEPF and EPA
- Win Northern Universities for 3 Years in a Row
- Host Northern Universities
- Win YNEPF Juniors
- Send minimum of 5 Lifters to GBPF Nationals
- 1 lifter to medal at GBPF Nationals
- 1 Member to be on YNEPF Committee
- Permanent Location to Train
- Minimum of 5 GBPF Coaches in the Club
- Achieve 1-2 AU Awards
Medium Term (3-4 Years)
- Club is Still Running
- Enter BUCS (If and when it is set up and running,
this can be a short term goal if set up sooner)
- 5 Lifters to Medal at GBPF Nationals
- 2 members on YNEPF Committee
- 1 Lifter on GB Squad or their respective Country
International Team
- Minimum of 5 GBPF Coaches
- Achieve 3-4 AU Awards
Long Term (5 Years +)
- Club is Still Running
- To be one of the most successful and popular clubs
not only at Teesside University but in all of the UK
- Winner of BUCS
- Minimum of 5 GBPF Coaches
- Winner Over 5 Northern University Titles
- Minimum of 2 members on YNEPF Committee
- Achieve 4+ AU Awards
Running of the Club
Use this link: http://strengthtrainingforyou.blogspot.co.uk/2015/05/how-to-set-up-
yourown-powerlifting-club.html
All you need is in that link.
Support Structure in Teesside Barbarians
Committee
- Chairman
- Vice Chair of Communication’s
- Vice Chair of Finances
- Secretary
- Technical Officer
- Student Development Officer YNEPF
- Social Secretary
- Club Record Keeper
Media
- Photographer at all comps
- Facebook
- Twitter
- Instagram
- Education
Team
- Head Coach
- AssistantCoaches
- Team Captains
- Physiotherapists
- SportTherapists
- Athletes
Students Union
- Sports and Activities Officer
- SU President
Competitions to Host/Attend 2016-2020
Host:
- Northern Universities
- YNEPF Novice Comp
- Battle of the Roses Uni’s
- Battle of the North
Attend
- Northern Universities
- YNEPF Novice Comp
- YNEPF Push/Pull
- YNEPF Junior Championships
- YNEPF Classic
- YNEPF Bench Press Champs
- GBPF Classic
- GBPF Junior Championships
YNEPF & Teesside
Barbarians
Discussion document.
Author: Jim Dulling
ExpectedOutcome:NewpolicyforPowerliftingtobe acleansport.
State of Anti-Doping
Past,Present,and Future
 There had beennotestingat Divisional competitionsuntil 2014. Three testswere carriedout
at a cost of £1500. Two positives.One lifterleftthe testedcompetitionwithoutnotification.
One of the positive lifterspaid£500 to coverthe cost of the test.In YNEPFTarget Testingis
carriedout basedonintelligence.
 There had beenregulartestingat National PowerliftingChampionshipswhenPowerliftingwas
part of BWLA as theywere able togainfundingfromUK Sport.There has beentestingatsome
National competitionsduringthe existence of GBPF,limitationsdue tofundingdifficulties
linkedwith the lackof NGB recognitionandthe inabilitytoaccessfunding.
 Thisyear the YNEPFexecutive agreedaflexiblebudgetof about£3000 for dopingcontrol at
Divisional Championships. The organizationforthistobe done bymyself the Chairmanof
YNEPF.A rebate of £2110 from EnglishPowerliftingAssociation(EPA) hasbeenearmarkedfor
part fundingfortestingthisyear.The entryfee forcompetitionswasrecentlyincreasedfrom
£15 to £20 withthe intentionof the increase beingusedtofund testing.
Anti Doping Today
Anti-Dopingprogrammes are failing.
Look at the news…Nike’sOregonProject…RugbyPositives…LookatUKAD.
http://www.ukad.org.uk/anti-doping-rule-violations/current-violations/
Continueddopingoccurseventhoughthere are sophisticatedtestingprocedures.
Massive abuse of Steroidsespeciallyinrecreational gymgoersandunder 30s withthe
problemescalatingin16– 23 year old.
Some suggestthatthe biggestdopingproblemmightexistatGBPFNational level.
GBPF International liftersstandahighchance of beingtested.
Some divisional lifterswhomake aqualifyingtotal NEVERorRARELY enterGBPF
Championships.Maybe dopingisabiggerprobleminthe divisions.Theyfearbeingtestedat
GBPF events.
The thinkingof the corrupt lifterforcheatinginaDivisional competitionmaywell be based
alongthe linesof….“Theyhaven’tgotthe moneyto testso the chancesare there will be no
testingorverylittle.If acompetitionhas120 liftersandthe divisionisonlyable tofund5
tests….thenchancesof beingcaughtare small.I’ve gotawaywithit inthe past. Theyeven
do randomtestingandwill enduptestingsome youngkidormasterlifterwhojustdoesit
for fun.”
Supplements are a Major Cause of ADV
Supplementsare responsiblefor44% Anti-DopingRule Violation(ADRV)
Takingsupplementsincreasesthe riskof ADRV.Issuesare well known;incorrectlabels,
contamination,internetpurchase,feel good,DopeyDopers,etc.
Supplementusersare 3.5 timesmore likelytobe doping.Supplementsare recognisedasa
gatewayto doping.
Supplementsare notregulated.Medicineshave averystrictcontrol before theyare
available.Notsoforsupplements.
Supplementscanbe checkedon http://www.informed-sport.com/ ….. buttheycost£15
more;and theyare still notboundtobe clean…..sowhywaste mymoney onthem?
The liftingcommunityhasa limitedknowledge of Anti-Doping. Supplementsare standardin
the majorityof gymswhere regulartrainingwithweightshappens.Supplementsare sold,
taken,sharedandare lockedintogymculture.Anyone whobeginstotrainregularlywill be
aware of supplementsandmanywill starttouse them.Some of those thendecide toenter
competitions. LIFTERSNEED EDUCATION.
There isnot a structuredEducationProcessforAnti-Doping.
Thisneedsaddressing.
A CLEAN FUTURE
Clean Lifters, Clean Coaches and Clean ASPs make a Clean Club.
Clean Clubs can help to make a Clean Division.
Clean Divisions make a Clean GBPF.
CAN ONLY BEACHIEVED WITH EDUCATION IN COMBINATIONWITH TESTING.
How to be a Clean Lifter.
1. Want to be clean.
2. Make the cleandecisions.
3. Knowabout Anti-DopingPolicy.Checkforpolicychangesperiodically.Registerwith100% Me.
http://www.ukad.org.uk/new-to-anti-doping/
https://www.wada-ama.org/en/resources/the-code/world-anti-doping-code
https://www.ukad.org.uk/account/register
4. Become a certifiedCleanLifter.
http://icf.realwinner.org/Default.aspx
5. Checkyou medicines.
http://www.globaldro.com/
6. Do notuse supplements
If you decide touse batch testedsupplementsshow yourinternetsearchandcheckusinginformed-
sport. http://www.informed-sport.com/en/about-informed-sport
You mightnot be clean ifyou use batch testedsupplement.
It is a bad decisionto use a non-batchtestedsupplement– 44% risk of ADRV.
7. Talk to yourcoach aboutmakingthe cleandecisions.Logall outcomes.
8. Fill outyour YNEPFCleanLifterRecord.
https://drive.google.com/file/d/0Bxw9khWpmcJDcFFsODA2NjlxWXM/view?usp=sharing
9. Report anydopingviolationstothe DivisionalAnti-DopingOfficer
http://www.ukad.org.uk/what-we-do/report-doping/
10. Promote 100% Me anddisplayCleanLifterBadge.
How to be a Clean Coach.
1. Want to coach cleanlifters.
2. Helpliftersmake the cleandecisions.
3. Knowabout Anti-DopingPolicyandpassonthat understandingtoyourlifters.Checkforpolicy
changesperiodically.Registerwith100% Me.
http://www.ukad.org.uk/new-to-anti-doping/
https://www.wada-ama.org/en/resources/the-code/world-anti-doping-code
https://www.ukad.org.uk/account/register
4. Become a certifiedCleanCoach.
http://www.ukad.org.uk/coach-clean
5. Helpliftertocheck theirmedicines.
http://www.globaldro.com/
6. Encourage liftertoavoidsupplements
If the lifterusesbatchtestedsupplementshelpthe lifterwithaninternetsearch.
http://www.informed-sport.com/en/about-informed-sport
Inform lifterthat if a non-batch testedsupplementisbeingusedit is a bad decisionas there is a
high chance that it will lead to an ADRV.
7. Reviewyoulifterscleanstatus.Helpthe liftertologdownchangesinCleanLifterRecord.
8. Helplifterfill outtheirYNEPFCleanLifterRecord.
9. Liaise withDivisional Anti-DopingOfficer.Reportanydopingviolationsthe Divisional Anti-Doping
Officer
http://www.ukad.org.uk/what-we-do/report-doping/
10. Promote 100% Me anddisplayCleanCoachBadge.
How to be a Clean Club.
1. Clubmembersare certifiedCleanLifters.
2. Clubcoaches are certifiedCleanCoaches.
3. Display100% Me informationinclublocations(trainingvenue,website,etc.)
https://www.ukad.org.uk/account/register
4. Try to getthe club to have a certifiedUKADAccreditedAdvisor.
https://www.ukad.org.uk/account/signin/redirect=learning-zone
5. ClubAccreditedAdvisertogive advice toall new clubmembers.
6. The clubdoesnot promote supplements.
7. ClubAccreditedAdviserliaisewithDivisional Anti-DopingOfficer.
8. All clubmembersaware of the needto reportany dopingviolationsthe Divisional Anti-Doping
Officer.
http://www.ukad.org.uk/what-we-do/report-doping/
9. Clubtrains ina Clean environmentawayfromcorruptinginfluences.
10. Promote 100% Me anddisplayCleanClubCertificate.
How to be a Clean Division.
1. Have an Anti-DopingOfficerwithajobspec.
2. Have all clubsoperatingtoCleanClubstandards.
3. Have all unattached lifterscertifiedascleanlifters.
4. Have trainingsessionsavailable toensure thataCleanDivisioncanbe achievedandmaintained.
5. Budgetfor testingatthe majorcompetitionsof the division.
6. Promote 100% Me and have a displayof 100%Me at all divisioncompetitions.
7. Seekfundingandassistance tosupportaCleanDivision
8. Work withagenciesandthe communitytopromote 100% Me
9. The executivetoreportanydopingviolationstoDCOGBPF.
http://www.ukad.org.uk/what-we-do/report-doping/
10. Have bye-lawsthataddressspecificaspectsof local Anti-Dopingsuchasrecoveryof testfees
fromthose withADRV and outof competitiontesting.
How to be a Clean GBPF.
1. Have an Anti-DopingOfficerwithajobspec.
2. To reviewthe currentAnti-DopingPolicyof GBPF.
3. Determine astrategy that will remove the IPFrule aboutonlybeingable tohave 3 positivesina
12 monthperiod.
4. Have all DivisionsoperatingtoCleanDivisionstandards.
5. Have trainingsessionsavailable toensure thataCleanDivisioncanbe achievedandmaintained.
6. Budgetfor targettestingbasedonintelligenceatmostGBPF competitionsof the division.
7. Have a reportingsystemforAnti-Dopingand operate outof competitiontesting.
8. Promote 100% Me and have a displayof 100%me at all GBPF competitions.
9. Seekfundingandassistance tosupportaCleanSport
10. To supportthe work of Divisionswith local agenciesandthe communitytopromote 100% Me
11. ANDPROBABLY A LOT MORE……
Barriers to Clean Lifting.
1. Change not wantedasit is perceivedthatitwill notbe easyto achieve.Noteasytotake on
IPF/Lifterssetintheirways/all redtape fornothing/
2. Limitedcomputerskillsforsome olderliftersandofficials.
3. High percentage of steroidandsupplementuse inthe trainingenvironment.
4. Time,uncertaintyof successandcosts forcertification.
5. Reluctance togive up supplements.
6. It is a change unwantedasour sport isfairly cleanIam cleanand all who I know are clean.
7. It is noteasy tobe a whistle blowerandreportanti-dopingasImightbe wrong/it’sabaddecision
by mytrainingpartner/Ihave coachedthe lifterforyears/it’safriend/etc.
8 Anti-dopingisforproperbigsports…powerliftingismore apastime thana sport.
9. The greatestriskisat National Championshipsnotdivisional competitions.
10 Just because youhave a recordand have done a course doesnot meanyouare clean. Some will
continue tocheat.Theywill gothroughthe education,getcertificationbutbecause theyare corrupt
theywill notfollowthe CleanLifterprinciples.Theyremaincheats.
Remove Barriers To Clean Lifting.
1. A level playingfieldisexpectedatcompetitions.The true spirit of sport…I was beatenfairlyby
someone whostartedlevel andendedupahead.Change canbe easyif there isa commitmentandif
it iswell managed.The IPFhave anindefensible position.Lifterssetintheirwaysneedtobe coached
intoacceptance of change.The changesincertification,documentationandeducationwill notbe
seenasred tape but a way of ensuringthatall have the informationtheyneedtomake goodchoices
and enable themselvesandthe sportto be clean
2. If individualsfeel theydonothave the computerskillstheycanbe givensupport.
3. Trainingenvironmentsthathave a highpercentage of steroid use andsupplement use are
gatewaystoADRV and extravigilance oravoidance isneeded.
4. Two or three hoursof commitmentisneededinitially.Toensure success trainingand coachingwill
be available.The biggestcostisthe CoachCleanat £14. A subsidyfromthe divisionandsimple
fundraisingeliminates the problemof cost.
5. It is notcompulsorytogive up supplementsbutthose whodonotgive themupknow that they
live withrisks.
6. Individualswill know if theyare cleanif theyare informed.The cleancoachwill helpliftersmake
the right decisionstoremainclean.LastyearYNEPFtested3 and twowere positive.Noone canbe
sure about howcleanour sportis as there hasnot beenenoughresearchdone.
7. If youbelieve inafaircompetitionthenyoumustreport…
“BUT I HAVE NOEVIDENCE...”
“BUT IT’S JUST A SUSPICION...”
“BUT THEY’LL KNOW I REPORTED THEM...”
“BUT IT’S NOT MY PLACE...”
Whendrug cheats compete,your medal chances, your record, you qualificationall suffer.
Whateveryour reason for hidingyour suspicions,it’sin your intereststo tell.
8 Anti-dopingisforall sportsthat expectthe performance tobe aproduct of onlythe athlete.If it
doesnotapplyto powerliftingitmeanspowerliftinghasnoworthand whoevercheatsthe bestwins.
There mightbe a practice to dope at DivisionalandnotenterGBPFevents. The researchhasnot
beendone.Butitis a fact that ADRV happensat divisional comps. Itisa fact that notall who qualify
for National Championshipsenterthem. Intelligence identifiesthose thatshouldbe targeted.
9. Dopingis a possiblyabiggerproblemat Divisional competitions.
10 The corruptcan be identifiedthrough reportingand intelligence.Theycanbe targettestedin
competitions. Outof competitiontestingprocedurescanbe initiated. The badapplescan be
weededout.
Where could it lead to?
1 A cleansport.
2 A lossof members. Don’twantthose people inoursport.
3. ConflictwithIPF.IPFare wrong andhave rulesthat workagainsta CleanSport.
4. A massive dropinthe membershipof the JimDullingFanClub.Thatwill upsetme!
Jim Dulling June 2015
Barbarian Equipment Needs
Current Barbarian Equipment List 2015
- Cambered Bar
- 3 Belts (small, medium, large)
- Bench Press Boards
- Lat Bar Attachment
Barbarian 2015/2016 Needs List (with prices) 2015/2016
- Small, Medium and Large Singlet (to shareamongstlifters if they can’t
afford one) £25 each (£75 total)
https://www.strengthshop.co.uk/clothing-
footwear/singlets/strengthshop-singlet-w-logo.html
- Kit Bag (to storeall inside in the kit cage) £49 http://www.pullum-
sports.co.uk/wraps-and-accessories/miscellaneous/adidas-xl-team-bag-
holdall/prod_1008.html
- Blocks of Chalk (for training) £10
https://www.strengthshop.co.uk/grip/chalk/magnesium-carbonate-
chalk-case-of-8-blocks.html
- Safety Squat Bar £159.99. Willattract members of Rugby, American
Football and help the Powerlifters out. If someonegets a shoulder injury
this would mean little leg training not with this as it supports the
shoulder and will allow athletes to keep getting stronger.
https://www.strengthshop.co.uk/weights-bars/bars/olympic-safety-
squat-bar.html
- Powerlifting Bar £220. Perfectfor the weights the club will be lifting and
will last a lifetime https://www.strengthshop.co.uk/weights-
bars/bars/strength-shop-powerlifting-bar.html
City Hub’s for Powerlifting
In each city in the YNEPF(or town) there may be multiple clubs or clubs nearby. Somebigger than otherswith more experience and better equipment. Ifthis
is the case thenthe main clubs should assistin the developmentof the smaller clubs. The uni club can puton sportsscience seminars, physio, sportstherapy,
rehab/prehab, coachingseminars. Here is the proposedmodel;
Middlesbroughasan example
Teesside Barbarians is andshall always be the leading light of Powerlifting in Middlesbrough
Teesside
Barbarians
Powerlifitng Club
Teesside Barbell
Club
Supreme Trainng
Middlesbrough
Sports Village
YNEPFCityHub
Club.
Satellite Clubs
Club Feeder System
Starts Sport at
local
School/Collge/Uni
Tries a tatser
session for
Powerlifitng
Is encourgaed to
keep at it tosee
progress
Sticks at it dueto
being coached
and being ina
postive
enviroment
Gets his/her
friend to start
lifting by
spreading the
good news ofour
sport
Importantat all levelsof educationthatwe have clubsand
coachesthat can tap intoschools,collegesanduniversities
to make childrenandadultsaware of our sport.
Your clubis a reflectionof the coachesandmembers
attitudes.If itisfunand welcomingthenyouwill haveno
problemgettingpeople into totrain.Thismeansthose at
theirschool/collegewilltrya tastersession.
AfterSchool Sessions,SportsFairat Schoolsand
UniversityTastersessions.Everymonthandatstart of
terms/academicyearranby qualifiedandinsuredcoaches
whomhave beenCRBchecked.
Good coachingmeansgoodlifters,goodliftersmeans
goodpublicity.
Your clubis a reflectionof the coachesandmembers
attitudes.If itisfunand welcomingthenyouwill haveno
problemgettingpeople intototrain.
Encourage all liftersequallyandbringeveryoneup
togethernoone takespriority.
2013-14 Page 20 of 42
Action Plan 2016-2020: Area 1- Organisational Strength
Volunteer Coordinator: Chairman - to organise action steps, to assign tasks, organise “get togethers” and to
provide progress reports to secretary.
STRATEGIC
STRAND
WHO IS
RESPONSIBLE
ACTION STEPS ANTICIPATED RESULT ACTUAL RESULT
1/date 2/date 3/date DATE
Strategic Thinking
and Strategic Plan
formation.
Chairman Consult on
Strategic Plan
at YNEPF
AGM
Construct
Club
Development
Plans to be
presented to
Committee
Development
Plan to be
Presented to SU
All aspects of the strategic plan converted to action
plans. Action Plans fully operated by the
coordinator and theothers involved.
Reports on progress to Secretary.
Strategic thinking and forward planning has
enabled development of YNEPF/Teesside
Barbarians
Increase the
number of
volunteers that are
involved in the
running of YNEPF
Maximise exec
actions.
Chairman Consult on the
allocation of
coordinator
responsibility to
members of the
Committee.
Assign
Committee
members
responsibilit
y for
Development
Plans.
Appeal to
membership for
commitment to
development.
Executive members accept coordinator
responsibility.
Membership offer to help coordinators to fulfil
action plan.
Coordinator uses volunteers to fulfil action plan.
Development Plan completed. Teesside Barbarians
has improved.
2013-14 Page 21 of 42
STRATEGIC
STRAND
WHO IS
RESPONSIBLE
ACTION STEPS ANTICIPATED RESULT ACTUAL RESULT
1/date 2/date 3/date DATE
Development
initiatives.
Chairman To identify
development
opportunities.
To Present
initiatives at
Committee
meeting
To have new
initiatives being
completed and
presented to the
SU
Identification new opportunities.
Implementation of initiatives.
Evaluation of initiatives.
2013-14 Page 22 of 42
Action Plan 2016/20: Area 2- Involvement (Competitions and
programmes)
Volunteer Coordinator: Powerlifting Sec and Committee Member - to organise action steps, to assign tasks,
organise “get togethers” and to provide progress reports to secretary.
STRATEGIC
STRAND
WHO IS
RESPONSIBLE
ACTION STEPS ANTICIPATED RESULT ACTUAL RESULT
1/date 2/date 3/date DATE
Competitions. PowerliftingSec
+ Committee
member.
To produce
report on the
range of
competitions
that the clubcan
enter and can
organise.
To identify
venues and
promoters for
divisional
Championshi
ps.
To have
dates/venues
and
promoters
identified for
the Club
calendar
Have possible venues for comps
Help inrunning comps for YNEPF
Run/Host NorthernUniversities
Increase the
number of
Students/Youth
Youth Development
Officer
Member of
Teesside Barbarians
To identify the
needs of
student/youth
lifters.
To propose a
response to
the findings
To run
training/devel
opment
activities.
All Student/youth to be contacted.
Specialised activities run. Student competitions
increase. Number of Student/youth increases.
Greater number qualify for and enter GBPF
Championships.
Increase the
number of
Juniors/Sub-juniors
Committee Member
and
YNEPF Student
Officer
Produce
documents
showing how to
increase juniors
Circulate
documents to
clubs and
clubs to
identify
Clubs to
implement a
junior
programme
with support
The documentationonjunior programme produced.
Documents get to the clubs.
Child Protectionestablished for sub juniors.
2013-14 Page 23 of 42
STRATEGIC
STRAND
WHO IS
RESPONSIBLE
ACTION STEPS ANTICIPATED RESULT ACTUAL RESULT
1/date 2/date 3/date DATE
Including a
schools
programme.
action to
take.
from
coordinator.
Clubs identifyhowtheycan act.
An increase inthe number of clubs that have junior
section.
Link withlocalcouncil school holidayprogrammes.
Link withlocalyouthclubs/schools.
Recruitment
programme
Secretary Gyms/Fresher’s
targeted as a
source of new
members.
Posters,
contacts,
leaflets, tasters
Taster
sessions are
run – at a club
or at the gym
Competition
for those new
to the sport
Maximise the “New Year Resolution” effect.
Taster sessions have been run.
New members joinexistingclubs.
New members joinGBPF.
Gyms form traininggroups or newclubs.
Novice competition.
National
Powerliftingweek
All Committee and
all of YNEPF
Planning Clubs outline
contribution
A Range of
activitiesMay
Plans/opportunities are presented to clubs.
Clubs engaged in Nat. Powerlifting Week..
Profile of Powerliftingis increased.
Media coverage.
2013-14 Page 24 of 42
Action Plan 2016/20: Area 3- Market Prominence
Volunteer Coordinator: Exec members - to organise action steps, to assign tasks, organise “get togethers” and to
provide progress reports to secretary.
STRATEGIC
STRAND
WHO IS
RESPONSIBLE
ACTION STEPS ANTICIPATED RESULT ACTUAL RESULT
1/date 2/date 3/date DATE
Media
Press Coverage.
Facebook
Twitter
Youtube
Committee Member To produce a
press/media
pack for club
To distribute the
pack to all
individual
members
To have a
system of
sharing
successful
media
exposure.
A press/media pack thatcontains how tofind/make
contact,types ofreleases, examples ofpress releases,
how to get involved inlocal media and contact details
ofclub press officers.
All individual members who want one.
Collatecuttings examples ofsuccessfulcoverage.
Display examples ofpress exposure at competitions.
.
Increase the
number of
spectators
CommitteeMember
Need a Marketing
Officer
Contact all
promoters and do
a swot analysis
of spectator
numbers, media
involvement.
Use the analysis
to identify the
actions needed
to increase
numbers of
spectators-
media coverage.
To trial
actions that
are aimed at
increasing
numbers of
spectators –
media
involvement.
Promoters contribute to swot analysis.
Details of strengths tobe built upon, weaknesses tobe
overcome. Reduce limitingfactors. Havenewideas put
into action.
Number of spectators increases.
Media attendcompetitions.
Media partnerships established.
Internet TVat every competition.
2013-14 Page 25 of 42
STRATEGIC
STRAND
WHO IS
RESPONSIBLE
ACTION STEPS ANTICIPATED RESULT ACTUAL RESULT
1/date 2/date 3/date DATE
Sponsorship of
Teesside
Barbarians
Competitions
Secretary
Need a Sponsorhip
Officer
To contact the
membership to
find out names
of possible
sponsors.
To produce a
sponsorship
pack outlining
what Teesside
Barbarians can
offer.
To provide a
pack or
make
contact with
potential
sponsors .
Membershipprovides a list of potential sponsors.
A pack for potential sponsors produced.
Potential sponsors approachedandsupplied with
materials/direct contact/attend competitions.
Competitions have sponsorshipinterms of
fundingor goods inkind.
Integrate
Powerliftingwith
other
events/activities
Need a Marketing
Officer
Membership
askedto identify
opportunitiesfor
linking other
sporting
activities with
competition.
To produce a
paper on having
Powerlifting
Demonstrations
/Activities at
other events
To have
other sports
integratedin
our
competition
s and to
piggy back
others.
Membershipidentifiesopportunities.
A paper produced and circulated concernedwith
havingPowerlifting Demonstrations/Activitiesat
other events.
Showcase sports at Powerlifting competitions.
To have demonstrations of Powerlifting at major
regional events ( eg CountyShows, DenbyDale
Pie, DurhamRegatta).
2013-14 Page 26 of 42
Action Plan 2016/20: Area 4- Integrity
Volunteer Coordinator: Exec Member - to organise action steps, to assign tasks, organise “get togethers” and to
provide progress reports to secretary.
STRATEGIC
STRAND
WHO IS
RESPONSIBLE
ACTION STEPS ANTICIPATED RESULT ACTUAL RESULT
1/date 2/date 3/date DATE
All sanctioned
competitions to
complywiththe
protocols of YNEPF
and are of the
highest level.
Powerlifting
Secretaryof Club
All competitions
are in line with
protocols of
YNEPF and are
run without areas
of weakness. Use
of Memorandum.
Hold Wash ups to
identify any
changes that need
to be made and to
have the highest
standards. Have
shadowing.
To have all
competitions
Planned and
manned to
highest level.
All competitionPromoters to provide a Competition
Risk Assessment anda Technical Compliance
Document tothe Technical Secretary.
All competitions followthe YNEPF governance,
systems andaccountability.
All competitions are of a high standardandgain 5 out
of 5 from if inspectedby UK Sport.
Promoters supplya financial account totreasurer.
Referees Technical Secretary To contact the
membership to
find out names
of possible
referees
candidates.
Ongoing -
To run referee
courses in
various parts of
the Division.
To train up
other
officials-
MCs, next
lift takers,
scorers and
assistants
Membershipcontactedfor interest inReferee
Qualification.
Referee coursesrun.
Number of referees increases.
Shadowing ofofficialsat competitions.
Additional MCs, NLT, scorers, certificate writers,
Internet TV andother assistants.
2013-14 Page 27 of 42
STRATEGIC
STRAND
WHO IS
RESPONSIBLE
ACTION STEPS ANTICIPATED RESULT ACTUAL RESULT
1/date 2/date 3/date DATE
Coaching Status
Technical Secretary To run basic
GBPF Coaching
Course
On Going
To run Coaching
Clinics for lifters
and for these to
be recordedfor
circulation.
To run other
coaching
courses.
Members gainAward/certification.
Coaching clinics are held.
GBPF Coaching Qualifications are obtainedby
YNEPF lifters.
HealthandWelfare Secretary Clubs with
juniors have DBS
Clubs to have
First aid
personnel
Clubs to
have anti
doping
protocol
DBS checkedat each club withU18.
A recognised1st Aidcertificate heldbya club
member.
Clubs operate ADPpolicy.
Cleanlifter, Coach andClub.
2013-14 Page 28 of 42
Name of Club/Society:Teesside Barbarians Powerlifting Club
Plan Start Date: Plan End Date:
MISSION: To continue successfuldevelopmentof the club/society.
TEESSIDE UNIVERSITY CLUB/SOCIETY
DEVELOPMENT PLAN 2017
2013-14 Page 29 of 42
Overall Aims:
2013-14 Page 30 of 42
COMMUNICATION SYSTEMS
AIM ACTION WHO IS RESPONSIBLE TIME SCALE ACHIEVEMENTS
2013-14 Page 31 of 42
FINANCES
AIM ACTION WHO IS RESPONSIBLE TIME SCALE ACHIEVEMENTS
2013-14 Page 32 of 42
AWARDS
AIM ACTION WHO IS RESPONSIBLE TIME SCALE ACHIEVEMENTS
2013-14 Page 33 of 42
KIT AND EQUIPMENT
AIM ACTION WHO IS RESPONSIBLE TIME SCALE ACHIEVEMENTS
2013-14 Page 34 of 42
RECRUITMENT AND RETENTION
AIM ACTION WHO IS RESPONSIBLE TIME SCALE ACHIEVEMENTS
2013-14 Page 35 of 42
DEVELOPING COMMITTEE
AIM ACTION WHO IS RESPONSIBLE TIME SCALE ACHIEVEMENTS
2013-14 Page 36 of 42
COMPETITIONS
AIM ACTION WHO IS RESPONSIBLE TIME SCALE ACHIEVEMENTS
2013-14 Page 37 of 42
2013-14 Page 38 of 42
PLEASE EMAIL YOUR COMPLETED DEVELOPMENT Plan to SU
SOCIAL & EVENTS
AIM ACTION WHO IS RESPONSIBLE TIME SCALE ACHIEVEMENTS
2013-14 Page 39 of 42
Teesside Barbarians Risk Assessment for Training and Competitions
2013-14 Page 40 of 42
2013-14 Page 41 of 42
Useful Contacts
- Andrew Richardson: arichie@hotmail.co.uk
- YNEPF: http://www.ynepf.com/
- Chris Walton: Chris.Walton@tees.ac.uk
2013-14 Page 42 of 42
Final Thoughts
Powerlifting is and always will be a sport that can be enjoyed at any level of fitness physical or
mental regardless of creed or gender.
Many International disputes would be easily settled if it took Powerlifting codes and ethics on
board.
Anyone looking to start should take in the acronym “It’s not where you start but how you wish
to finish.
Remember the victory does not always go to the swiftest! But to the one who finishes the
race”.

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5 Year Strategy Plan for Teesside Barbarians Powerlifting Club

  • 1. 5 Year Strategy Plan for Teesside Barbarians Powerlifting Club Teesside University, Cleveland, Middlesbrough, England
  • 2. Index - Introduction to the Plan 2 - Goals of the Club 3-4 - Support Structure in the Club 5 - Competitions (To Host/Attend) 6 - Anti Doping Plan 7 - 16 - Equipment needs (Current and Future Needs) 17 - City Hub’s for Powerlifting 18 - Club Feeder System 19 - Strategic Plan (Blank Template) For Next Chairman 20 - 27 - Development Plan (Blank Template) for Next Chairman 28 - 38 - Risk Assessment39 – 40 - Useful Contacts 41 - Final Thoughts 42
  • 3. Introduction to the Plan This document is for any future member, coach and committee member of the Teesside Barbarians Powerlifting Club. The Teesside Barbarians Club was founded in December 2013 by Andrew Richardson. Heand others didn’t want the club to fade away when they left Teesside University so they made this 5 Year Plan to any futuremember so they can write the next chapter of the club’s history. Itis very easy to follow with links throughout The SU will always bethere to help the club as it has done so well in previous years. Keep the Faith Andrew Richardson Chairman 2013-2016.
  • 4. Goals of the Club Short Term (1-2 Years) - Club is Still Running - Each year re-affilate with YNEPF and EPA - Win Northern Universities for 3 Years in a Row - Host Northern Universities - Win YNEPF Juniors - Send minimum of 5 Lifters to GBPF Nationals - 1 lifter to medal at GBPF Nationals - 1 Member to be on YNEPF Committee - Permanent Location to Train - Minimum of 5 GBPF Coaches in the Club - Achieve 1-2 AU Awards Medium Term (3-4 Years) - Club is Still Running - Enter BUCS (If and when it is set up and running, this can be a short term goal if set up sooner) - 5 Lifters to Medal at GBPF Nationals - 2 members on YNEPF Committee - 1 Lifter on GB Squad or their respective Country International Team - Minimum of 5 GBPF Coaches - Achieve 3-4 AU Awards
  • 5. Long Term (5 Years +) - Club is Still Running - To be one of the most successful and popular clubs not only at Teesside University but in all of the UK - Winner of BUCS - Minimum of 5 GBPF Coaches - Winner Over 5 Northern University Titles - Minimum of 2 members on YNEPF Committee - Achieve 4+ AU Awards Running of the Club Use this link: http://strengthtrainingforyou.blogspot.co.uk/2015/05/how-to-set-up- yourown-powerlifting-club.html All you need is in that link.
  • 6. Support Structure in Teesside Barbarians Committee - Chairman - Vice Chair of Communication’s - Vice Chair of Finances - Secretary - Technical Officer - Student Development Officer YNEPF - Social Secretary - Club Record Keeper Media - Photographer at all comps - Facebook - Twitter - Instagram - Education Team - Head Coach - AssistantCoaches - Team Captains - Physiotherapists - SportTherapists - Athletes Students Union - Sports and Activities Officer - SU President
  • 7. Competitions to Host/Attend 2016-2020 Host: - Northern Universities - YNEPF Novice Comp - Battle of the Roses Uni’s - Battle of the North Attend - Northern Universities - YNEPF Novice Comp - YNEPF Push/Pull - YNEPF Junior Championships - YNEPF Classic - YNEPF Bench Press Champs - GBPF Classic - GBPF Junior Championships
  • 8. YNEPF & Teesside Barbarians Discussion document. Author: Jim Dulling ExpectedOutcome:NewpolicyforPowerliftingtobe acleansport. State of Anti-Doping Past,Present,and Future  There had beennotestingat Divisional competitionsuntil 2014. Three testswere carriedout at a cost of £1500. Two positives.One lifterleftthe testedcompetitionwithoutnotification. One of the positive lifterspaid£500 to coverthe cost of the test.In YNEPFTarget Testingis carriedout basedonintelligence.  There had beenregulartestingat National PowerliftingChampionshipswhenPowerliftingwas part of BWLA as theywere able togainfundingfromUK Sport.There has beentestingatsome National competitionsduringthe existence of GBPF,limitationsdue tofundingdifficulties linkedwith the lackof NGB recognitionandthe inabilitytoaccessfunding.  Thisyear the YNEPFexecutive agreedaflexiblebudgetof about£3000 for dopingcontrol at Divisional Championships. The organizationforthistobe done bymyself the Chairmanof YNEPF.A rebate of £2110 from EnglishPowerliftingAssociation(EPA) hasbeenearmarkedfor part fundingfortestingthisyear.The entryfee forcompetitionswasrecentlyincreasedfrom £15 to £20 withthe intentionof the increase beingusedtofund testing.
  • 9. Anti Doping Today Anti-Dopingprogrammes are failing. Look at the news…Nike’sOregonProject…RugbyPositives…LookatUKAD. http://www.ukad.org.uk/anti-doping-rule-violations/current-violations/ Continueddopingoccurseventhoughthere are sophisticatedtestingprocedures. Massive abuse of Steroidsespeciallyinrecreational gymgoersandunder 30s withthe problemescalatingin16– 23 year old. Some suggestthatthe biggestdopingproblemmightexistatGBPFNational level. GBPF International liftersstandahighchance of beingtested. Some divisional lifterswhomake aqualifyingtotal NEVERorRARELY enterGBPF Championships.Maybe dopingisabiggerprobleminthe divisions.Theyfearbeingtestedat GBPF events. The thinkingof the corrupt lifterforcheatinginaDivisional competitionmaywell be based alongthe linesof….“Theyhaven’tgotthe moneyto testso the chancesare there will be no testingorverylittle.If acompetitionhas120 liftersandthe divisionisonlyable tofund5 tests….thenchancesof beingcaughtare small.I’ve gotawaywithit inthe past. Theyeven do randomtestingandwill enduptestingsome youngkidormasterlifterwhojustdoesit for fun.” Supplements are a Major Cause of ADV Supplementsare responsiblefor44% Anti-DopingRule Violation(ADRV) Takingsupplementsincreasesthe riskof ADRV.Issuesare well known;incorrectlabels, contamination,internetpurchase,feel good,DopeyDopers,etc. Supplementusersare 3.5 timesmore likelytobe doping.Supplementsare recognisedasa gatewayto doping. Supplementsare notregulated.Medicineshave averystrictcontrol before theyare available.Notsoforsupplements. Supplementscanbe checkedon http://www.informed-sport.com/ ….. buttheycost£15 more;and theyare still notboundtobe clean…..sowhywaste mymoney onthem? The liftingcommunityhasa limitedknowledge of Anti-Doping. Supplementsare standardin the majorityof gymswhere regulartrainingwithweightshappens.Supplementsare sold, taken,sharedandare lockedintogymculture.Anyone whobeginstotrainregularlywill be aware of supplementsandmanywill starttouse them.Some of those thendecide toenter competitions. LIFTERSNEED EDUCATION. There isnot a structuredEducationProcessforAnti-Doping. Thisneedsaddressing.
  • 10. A CLEAN FUTURE Clean Lifters, Clean Coaches and Clean ASPs make a Clean Club. Clean Clubs can help to make a Clean Division. Clean Divisions make a Clean GBPF. CAN ONLY BEACHIEVED WITH EDUCATION IN COMBINATIONWITH TESTING.
  • 11. How to be a Clean Lifter. 1. Want to be clean. 2. Make the cleandecisions. 3. Knowabout Anti-DopingPolicy.Checkforpolicychangesperiodically.Registerwith100% Me. http://www.ukad.org.uk/new-to-anti-doping/ https://www.wada-ama.org/en/resources/the-code/world-anti-doping-code https://www.ukad.org.uk/account/register 4. Become a certifiedCleanLifter. http://icf.realwinner.org/Default.aspx 5. Checkyou medicines. http://www.globaldro.com/ 6. Do notuse supplements If you decide touse batch testedsupplementsshow yourinternetsearchandcheckusinginformed- sport. http://www.informed-sport.com/en/about-informed-sport You mightnot be clean ifyou use batch testedsupplement. It is a bad decisionto use a non-batchtestedsupplement– 44% risk of ADRV. 7. Talk to yourcoach aboutmakingthe cleandecisions.Logall outcomes. 8. Fill outyour YNEPFCleanLifterRecord. https://drive.google.com/file/d/0Bxw9khWpmcJDcFFsODA2NjlxWXM/view?usp=sharing 9. Report anydopingviolationstothe DivisionalAnti-DopingOfficer http://www.ukad.org.uk/what-we-do/report-doping/ 10. Promote 100% Me anddisplayCleanLifterBadge.
  • 12. How to be a Clean Coach. 1. Want to coach cleanlifters. 2. Helpliftersmake the cleandecisions. 3. Knowabout Anti-DopingPolicyandpassonthat understandingtoyourlifters.Checkforpolicy changesperiodically.Registerwith100% Me. http://www.ukad.org.uk/new-to-anti-doping/ https://www.wada-ama.org/en/resources/the-code/world-anti-doping-code https://www.ukad.org.uk/account/register 4. Become a certifiedCleanCoach. http://www.ukad.org.uk/coach-clean 5. Helpliftertocheck theirmedicines. http://www.globaldro.com/ 6. Encourage liftertoavoidsupplements If the lifterusesbatchtestedsupplementshelpthe lifterwithaninternetsearch. http://www.informed-sport.com/en/about-informed-sport Inform lifterthat if a non-batch testedsupplementisbeingusedit is a bad decisionas there is a high chance that it will lead to an ADRV. 7. Reviewyoulifterscleanstatus.Helpthe liftertologdownchangesinCleanLifterRecord. 8. Helplifterfill outtheirYNEPFCleanLifterRecord. 9. Liaise withDivisional Anti-DopingOfficer.Reportanydopingviolationsthe Divisional Anti-Doping Officer http://www.ukad.org.uk/what-we-do/report-doping/ 10. Promote 100% Me anddisplayCleanCoachBadge.
  • 13. How to be a Clean Club. 1. Clubmembersare certifiedCleanLifters. 2. Clubcoaches are certifiedCleanCoaches. 3. Display100% Me informationinclublocations(trainingvenue,website,etc.) https://www.ukad.org.uk/account/register 4. Try to getthe club to have a certifiedUKADAccreditedAdvisor. https://www.ukad.org.uk/account/signin/redirect=learning-zone 5. ClubAccreditedAdvisertogive advice toall new clubmembers. 6. The clubdoesnot promote supplements. 7. ClubAccreditedAdviserliaisewithDivisional Anti-DopingOfficer. 8. All clubmembersaware of the needto reportany dopingviolationsthe Divisional Anti-Doping Officer. http://www.ukad.org.uk/what-we-do/report-doping/ 9. Clubtrains ina Clean environmentawayfromcorruptinginfluences. 10. Promote 100% Me anddisplayCleanClubCertificate.
  • 14. How to be a Clean Division. 1. Have an Anti-DopingOfficerwithajobspec. 2. Have all clubsoperatingtoCleanClubstandards. 3. Have all unattached lifterscertifiedascleanlifters. 4. Have trainingsessionsavailable toensure thataCleanDivisioncanbe achievedandmaintained. 5. Budgetfor testingatthe majorcompetitionsof the division. 6. Promote 100% Me and have a displayof 100%Me at all divisioncompetitions. 7. Seekfundingandassistance tosupportaCleanDivision 8. Work withagenciesandthe communitytopromote 100% Me 9. The executivetoreportanydopingviolationstoDCOGBPF. http://www.ukad.org.uk/what-we-do/report-doping/ 10. Have bye-lawsthataddressspecificaspectsof local Anti-Dopingsuchasrecoveryof testfees fromthose withADRV and outof competitiontesting. How to be a Clean GBPF. 1. Have an Anti-DopingOfficerwithajobspec. 2. To reviewthe currentAnti-DopingPolicyof GBPF. 3. Determine astrategy that will remove the IPFrule aboutonlybeingable tohave 3 positivesina 12 monthperiod. 4. Have all DivisionsoperatingtoCleanDivisionstandards. 5. Have trainingsessionsavailable toensure thataCleanDivisioncanbe achievedandmaintained. 6. Budgetfor targettestingbasedonintelligenceatmostGBPF competitionsof the division. 7. Have a reportingsystemforAnti-Dopingand operate outof competitiontesting. 8. Promote 100% Me and have a displayof 100%me at all GBPF competitions. 9. Seekfundingandassistance tosupportaCleanSport 10. To supportthe work of Divisionswith local agenciesandthe communitytopromote 100% Me 11. ANDPROBABLY A LOT MORE……
  • 15. Barriers to Clean Lifting. 1. Change not wantedasit is perceivedthatitwill notbe easyto achieve.Noteasytotake on IPF/Lifterssetintheirways/all redtape fornothing/ 2. Limitedcomputerskillsforsome olderliftersandofficials. 3. High percentage of steroidandsupplementuse inthe trainingenvironment. 4. Time,uncertaintyof successandcosts forcertification. 5. Reluctance togive up supplements. 6. It is a change unwantedasour sport isfairly cleanIam cleanand all who I know are clean. 7. It is noteasy tobe a whistle blowerandreportanti-dopingasImightbe wrong/it’sabaddecision by mytrainingpartner/Ihave coachedthe lifterforyears/it’safriend/etc. 8 Anti-dopingisforproperbigsports…powerliftingismore apastime thana sport. 9. The greatestriskisat National Championshipsnotdivisional competitions. 10 Just because youhave a recordand have done a course doesnot meanyouare clean. Some will continue tocheat.Theywill gothroughthe education,getcertificationbutbecause theyare corrupt theywill notfollowthe CleanLifterprinciples.Theyremaincheats. Remove Barriers To Clean Lifting. 1. A level playingfieldisexpectedatcompetitions.The true spirit of sport…I was beatenfairlyby someone whostartedlevel andendedupahead.Change canbe easyif there isa commitmentandif it iswell managed.The IPFhave anindefensible position.Lifterssetintheirwaysneedtobe coached intoacceptance of change.The changesincertification,documentationandeducationwill notbe seenasred tape but a way of ensuringthatall have the informationtheyneedtomake goodchoices and enable themselvesandthe sportto be clean 2. If individualsfeel theydonothave the computerskillstheycanbe givensupport. 3. Trainingenvironmentsthathave a highpercentage of steroid use andsupplement use are gatewaystoADRV and extravigilance oravoidance isneeded. 4. Two or three hoursof commitmentisneededinitially.Toensure success trainingand coachingwill be available.The biggestcostisthe CoachCleanat £14. A subsidyfromthe divisionandsimple fundraisingeliminates the problemof cost. 5. It is notcompulsorytogive up supplementsbutthose whodonotgive themupknow that they live withrisks. 6. Individualswill know if theyare cleanif theyare informed.The cleancoachwill helpliftersmake the right decisionstoremainclean.LastyearYNEPFtested3 and twowere positive.Noone canbe sure about howcleanour sportis as there hasnot beenenoughresearchdone.
  • 16. 7. If youbelieve inafaircompetitionthenyoumustreport… “BUT I HAVE NOEVIDENCE...” “BUT IT’S JUST A SUSPICION...” “BUT THEY’LL KNOW I REPORTED THEM...” “BUT IT’S NOT MY PLACE...” Whendrug cheats compete,your medal chances, your record, you qualificationall suffer. Whateveryour reason for hidingyour suspicions,it’sin your intereststo tell. 8 Anti-dopingisforall sportsthat expectthe performance tobe aproduct of onlythe athlete.If it doesnotapplyto powerliftingitmeanspowerliftinghasnoworthand whoevercheatsthe bestwins. There mightbe a practice to dope at DivisionalandnotenterGBPFevents. The researchhasnot beendone.Butitis a fact that ADRV happensat divisional comps. Itisa fact that notall who qualify for National Championshipsenterthem. Intelligence identifiesthose thatshouldbe targeted. 9. Dopingis a possiblyabiggerproblemat Divisional competitions. 10 The corruptcan be identifiedthrough reportingand intelligence.Theycanbe targettestedin competitions. Outof competitiontestingprocedurescanbe initiated. The badapplescan be weededout. Where could it lead to? 1 A cleansport. 2 A lossof members. Don’twantthose people inoursport. 3. ConflictwithIPF.IPFare wrong andhave rulesthat workagainsta CleanSport. 4. A massive dropinthe membershipof the JimDullingFanClub.Thatwill upsetme! Jim Dulling June 2015
  • 17. Barbarian Equipment Needs Current Barbarian Equipment List 2015 - Cambered Bar - 3 Belts (small, medium, large) - Bench Press Boards - Lat Bar Attachment Barbarian 2015/2016 Needs List (with prices) 2015/2016 - Small, Medium and Large Singlet (to shareamongstlifters if they can’t afford one) £25 each (£75 total) https://www.strengthshop.co.uk/clothing- footwear/singlets/strengthshop-singlet-w-logo.html - Kit Bag (to storeall inside in the kit cage) £49 http://www.pullum- sports.co.uk/wraps-and-accessories/miscellaneous/adidas-xl-team-bag- holdall/prod_1008.html - Blocks of Chalk (for training) £10 https://www.strengthshop.co.uk/grip/chalk/magnesium-carbonate- chalk-case-of-8-blocks.html - Safety Squat Bar £159.99. Willattract members of Rugby, American Football and help the Powerlifters out. If someonegets a shoulder injury this would mean little leg training not with this as it supports the shoulder and will allow athletes to keep getting stronger. https://www.strengthshop.co.uk/weights-bars/bars/olympic-safety- squat-bar.html - Powerlifting Bar £220. Perfectfor the weights the club will be lifting and will last a lifetime https://www.strengthshop.co.uk/weights- bars/bars/strength-shop-powerlifting-bar.html
  • 18. City Hub’s for Powerlifting In each city in the YNEPF(or town) there may be multiple clubs or clubs nearby. Somebigger than otherswith more experience and better equipment. Ifthis is the case thenthe main clubs should assistin the developmentof the smaller clubs. The uni club can puton sportsscience seminars, physio, sportstherapy, rehab/prehab, coachingseminars. Here is the proposedmodel; Middlesbroughasan example Teesside Barbarians is andshall always be the leading light of Powerlifting in Middlesbrough Teesside Barbarians Powerlifitng Club Teesside Barbell Club Supreme Trainng Middlesbrough Sports Village YNEPFCityHub Club. Satellite Clubs
  • 19. Club Feeder System Starts Sport at local School/Collge/Uni Tries a tatser session for Powerlifitng Is encourgaed to keep at it tosee progress Sticks at it dueto being coached and being ina postive enviroment Gets his/her friend to start lifting by spreading the good news ofour sport Importantat all levelsof educationthatwe have clubsand coachesthat can tap intoschools,collegesanduniversities to make childrenandadultsaware of our sport. Your clubis a reflectionof the coachesandmembers attitudes.If itisfunand welcomingthenyouwill haveno problemgettingpeople into totrain.Thismeansthose at theirschool/collegewilltrya tastersession. AfterSchool Sessions,SportsFairat Schoolsand UniversityTastersessions.Everymonthandatstart of terms/academicyearranby qualifiedandinsuredcoaches whomhave beenCRBchecked. Good coachingmeansgoodlifters,goodliftersmeans goodpublicity. Your clubis a reflectionof the coachesandmembers attitudes.If itisfunand welcomingthenyouwill haveno problemgettingpeople intototrain. Encourage all liftersequallyandbringeveryoneup togethernoone takespriority.
  • 20. 2013-14 Page 20 of 42 Action Plan 2016-2020: Area 1- Organisational Strength Volunteer Coordinator: Chairman - to organise action steps, to assign tasks, organise “get togethers” and to provide progress reports to secretary. STRATEGIC STRAND WHO IS RESPONSIBLE ACTION STEPS ANTICIPATED RESULT ACTUAL RESULT 1/date 2/date 3/date DATE Strategic Thinking and Strategic Plan formation. Chairman Consult on Strategic Plan at YNEPF AGM Construct Club Development Plans to be presented to Committee Development Plan to be Presented to SU All aspects of the strategic plan converted to action plans. Action Plans fully operated by the coordinator and theothers involved. Reports on progress to Secretary. Strategic thinking and forward planning has enabled development of YNEPF/Teesside Barbarians Increase the number of volunteers that are involved in the running of YNEPF Maximise exec actions. Chairman Consult on the allocation of coordinator responsibility to members of the Committee. Assign Committee members responsibilit y for Development Plans. Appeal to membership for commitment to development. Executive members accept coordinator responsibility. Membership offer to help coordinators to fulfil action plan. Coordinator uses volunteers to fulfil action plan. Development Plan completed. Teesside Barbarians has improved.
  • 21. 2013-14 Page 21 of 42 STRATEGIC STRAND WHO IS RESPONSIBLE ACTION STEPS ANTICIPATED RESULT ACTUAL RESULT 1/date 2/date 3/date DATE Development initiatives. Chairman To identify development opportunities. To Present initiatives at Committee meeting To have new initiatives being completed and presented to the SU Identification new opportunities. Implementation of initiatives. Evaluation of initiatives.
  • 22. 2013-14 Page 22 of 42 Action Plan 2016/20: Area 2- Involvement (Competitions and programmes) Volunteer Coordinator: Powerlifting Sec and Committee Member - to organise action steps, to assign tasks, organise “get togethers” and to provide progress reports to secretary. STRATEGIC STRAND WHO IS RESPONSIBLE ACTION STEPS ANTICIPATED RESULT ACTUAL RESULT 1/date 2/date 3/date DATE Competitions. PowerliftingSec + Committee member. To produce report on the range of competitions that the clubcan enter and can organise. To identify venues and promoters for divisional Championshi ps. To have dates/venues and promoters identified for the Club calendar Have possible venues for comps Help inrunning comps for YNEPF Run/Host NorthernUniversities Increase the number of Students/Youth Youth Development Officer Member of Teesside Barbarians To identify the needs of student/youth lifters. To propose a response to the findings To run training/devel opment activities. All Student/youth to be contacted. Specialised activities run. Student competitions increase. Number of Student/youth increases. Greater number qualify for and enter GBPF Championships. Increase the number of Juniors/Sub-juniors Committee Member and YNEPF Student Officer Produce documents showing how to increase juniors Circulate documents to clubs and clubs to identify Clubs to implement a junior programme with support The documentationonjunior programme produced. Documents get to the clubs. Child Protectionestablished for sub juniors.
  • 23. 2013-14 Page 23 of 42 STRATEGIC STRAND WHO IS RESPONSIBLE ACTION STEPS ANTICIPATED RESULT ACTUAL RESULT 1/date 2/date 3/date DATE Including a schools programme. action to take. from coordinator. Clubs identifyhowtheycan act. An increase inthe number of clubs that have junior section. Link withlocalcouncil school holidayprogrammes. Link withlocalyouthclubs/schools. Recruitment programme Secretary Gyms/Fresher’s targeted as a source of new members. Posters, contacts, leaflets, tasters Taster sessions are run – at a club or at the gym Competition for those new to the sport Maximise the “New Year Resolution” effect. Taster sessions have been run. New members joinexistingclubs. New members joinGBPF. Gyms form traininggroups or newclubs. Novice competition. National Powerliftingweek All Committee and all of YNEPF Planning Clubs outline contribution A Range of activitiesMay Plans/opportunities are presented to clubs. Clubs engaged in Nat. Powerlifting Week.. Profile of Powerliftingis increased. Media coverage.
  • 24. 2013-14 Page 24 of 42 Action Plan 2016/20: Area 3- Market Prominence Volunteer Coordinator: Exec members - to organise action steps, to assign tasks, organise “get togethers” and to provide progress reports to secretary. STRATEGIC STRAND WHO IS RESPONSIBLE ACTION STEPS ANTICIPATED RESULT ACTUAL RESULT 1/date 2/date 3/date DATE Media Press Coverage. Facebook Twitter Youtube Committee Member To produce a press/media pack for club To distribute the pack to all individual members To have a system of sharing successful media exposure. A press/media pack thatcontains how tofind/make contact,types ofreleases, examples ofpress releases, how to get involved inlocal media and contact details ofclub press officers. All individual members who want one. Collatecuttings examples ofsuccessfulcoverage. Display examples ofpress exposure at competitions. . Increase the number of spectators CommitteeMember Need a Marketing Officer Contact all promoters and do a swot analysis of spectator numbers, media involvement. Use the analysis to identify the actions needed to increase numbers of spectators- media coverage. To trial actions that are aimed at increasing numbers of spectators – media involvement. Promoters contribute to swot analysis. Details of strengths tobe built upon, weaknesses tobe overcome. Reduce limitingfactors. Havenewideas put into action. Number of spectators increases. Media attendcompetitions. Media partnerships established. Internet TVat every competition.
  • 25. 2013-14 Page 25 of 42 STRATEGIC STRAND WHO IS RESPONSIBLE ACTION STEPS ANTICIPATED RESULT ACTUAL RESULT 1/date 2/date 3/date DATE Sponsorship of Teesside Barbarians Competitions Secretary Need a Sponsorhip Officer To contact the membership to find out names of possible sponsors. To produce a sponsorship pack outlining what Teesside Barbarians can offer. To provide a pack or make contact with potential sponsors . Membershipprovides a list of potential sponsors. A pack for potential sponsors produced. Potential sponsors approachedandsupplied with materials/direct contact/attend competitions. Competitions have sponsorshipinterms of fundingor goods inkind. Integrate Powerliftingwith other events/activities Need a Marketing Officer Membership askedto identify opportunitiesfor linking other sporting activities with competition. To produce a paper on having Powerlifting Demonstrations /Activities at other events To have other sports integratedin our competition s and to piggy back others. Membershipidentifiesopportunities. A paper produced and circulated concernedwith havingPowerlifting Demonstrations/Activitiesat other events. Showcase sports at Powerlifting competitions. To have demonstrations of Powerlifting at major regional events ( eg CountyShows, DenbyDale Pie, DurhamRegatta).
  • 26. 2013-14 Page 26 of 42 Action Plan 2016/20: Area 4- Integrity Volunteer Coordinator: Exec Member - to organise action steps, to assign tasks, organise “get togethers” and to provide progress reports to secretary. STRATEGIC STRAND WHO IS RESPONSIBLE ACTION STEPS ANTICIPATED RESULT ACTUAL RESULT 1/date 2/date 3/date DATE All sanctioned competitions to complywiththe protocols of YNEPF and are of the highest level. Powerlifting Secretaryof Club All competitions are in line with protocols of YNEPF and are run without areas of weakness. Use of Memorandum. Hold Wash ups to identify any changes that need to be made and to have the highest standards. Have shadowing. To have all competitions Planned and manned to highest level. All competitionPromoters to provide a Competition Risk Assessment anda Technical Compliance Document tothe Technical Secretary. All competitions followthe YNEPF governance, systems andaccountability. All competitions are of a high standardandgain 5 out of 5 from if inspectedby UK Sport. Promoters supplya financial account totreasurer. Referees Technical Secretary To contact the membership to find out names of possible referees candidates. Ongoing - To run referee courses in various parts of the Division. To train up other officials- MCs, next lift takers, scorers and assistants Membershipcontactedfor interest inReferee Qualification. Referee coursesrun. Number of referees increases. Shadowing ofofficialsat competitions. Additional MCs, NLT, scorers, certificate writers, Internet TV andother assistants.
  • 27. 2013-14 Page 27 of 42 STRATEGIC STRAND WHO IS RESPONSIBLE ACTION STEPS ANTICIPATED RESULT ACTUAL RESULT 1/date 2/date 3/date DATE Coaching Status Technical Secretary To run basic GBPF Coaching Course On Going To run Coaching Clinics for lifters and for these to be recordedfor circulation. To run other coaching courses. Members gainAward/certification. Coaching clinics are held. GBPF Coaching Qualifications are obtainedby YNEPF lifters. HealthandWelfare Secretary Clubs with juniors have DBS Clubs to have First aid personnel Clubs to have anti doping protocol DBS checkedat each club withU18. A recognised1st Aidcertificate heldbya club member. Clubs operate ADPpolicy. Cleanlifter, Coach andClub.
  • 28. 2013-14 Page 28 of 42 Name of Club/Society:Teesside Barbarians Powerlifting Club Plan Start Date: Plan End Date: MISSION: To continue successfuldevelopmentof the club/society. TEESSIDE UNIVERSITY CLUB/SOCIETY DEVELOPMENT PLAN 2017
  • 29. 2013-14 Page 29 of 42 Overall Aims:
  • 30. 2013-14 Page 30 of 42 COMMUNICATION SYSTEMS AIM ACTION WHO IS RESPONSIBLE TIME SCALE ACHIEVEMENTS
  • 31. 2013-14 Page 31 of 42 FINANCES AIM ACTION WHO IS RESPONSIBLE TIME SCALE ACHIEVEMENTS
  • 32. 2013-14 Page 32 of 42 AWARDS AIM ACTION WHO IS RESPONSIBLE TIME SCALE ACHIEVEMENTS
  • 33. 2013-14 Page 33 of 42 KIT AND EQUIPMENT AIM ACTION WHO IS RESPONSIBLE TIME SCALE ACHIEVEMENTS
  • 34. 2013-14 Page 34 of 42 RECRUITMENT AND RETENTION AIM ACTION WHO IS RESPONSIBLE TIME SCALE ACHIEVEMENTS
  • 35. 2013-14 Page 35 of 42 DEVELOPING COMMITTEE AIM ACTION WHO IS RESPONSIBLE TIME SCALE ACHIEVEMENTS
  • 36. 2013-14 Page 36 of 42 COMPETITIONS AIM ACTION WHO IS RESPONSIBLE TIME SCALE ACHIEVEMENTS
  • 38. 2013-14 Page 38 of 42 PLEASE EMAIL YOUR COMPLETED DEVELOPMENT Plan to SU SOCIAL & EVENTS AIM ACTION WHO IS RESPONSIBLE TIME SCALE ACHIEVEMENTS
  • 39. 2013-14 Page 39 of 42 Teesside Barbarians Risk Assessment for Training and Competitions
  • 41. 2013-14 Page 41 of 42 Useful Contacts - Andrew Richardson: arichie@hotmail.co.uk - YNEPF: http://www.ynepf.com/ - Chris Walton: Chris.Walton@tees.ac.uk
  • 42. 2013-14 Page 42 of 42 Final Thoughts Powerlifting is and always will be a sport that can be enjoyed at any level of fitness physical or mental regardless of creed or gender. Many International disputes would be easily settled if it took Powerlifting codes and ethics on board. Anyone looking to start should take in the acronym “It’s not where you start but how you wish to finish. Remember the victory does not always go to the swiftest! But to the one who finishes the race”.