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{
The secrets of
a long life
valley
valley
долина
degree
degree
градус
work hard
work hard
много/усердно
работать
diet
diet
еда / рацион
healthy
healthy
здоровый/
полезный
take medicine
take medicine
принимать
лекарство
shepherd
shepherd
пастух
• пастух
• долина
• рацион
• усердно
• почти никогда
• горный
• принимать лекарства
• полезный, здоровый
• градус
• на открытом воздухе
Translate the words:
Vilcabamba, a small village in the Andes, is
often called ‘the 1____ of Long Life’. What’s
its secret? 2____ , Vilcabamba is not very
hot or very cold – the temperature is usually
between 18 and 27 3____, and the air is very
4 _____ .
5 _____, people work 6 _____ in the fields,
and do a lot of exercise.
Ecuador
7 ____, their diet is very 8_____– they eat a
lot of fruit and vegetables, and they 9 ___
___ eat meat or fish. The water they drink,
from the river in Vilcabamba, is very 10
____ in minerals. They also have a good 11
____ life. In Vilcabamba people say, ‘The
left leg and the right leg help you to be
healthy, because they 12 _____ you to your
friends’ homes.’
Italy
1. Every second person in Ogliastra lives to
be 100
2. Most of the people in the villages work
outside.
3. They eat a lot of vegetables and much
meat and fish.
4. They never take any medicine.
5. They usually drink a little alcohol before
they go to bed.
Say true or false:
Japan
People in Okinawa in Japan do not have big ____.
They usually just have vegetables and fish, and often
eat ___ . Okinawans are very _____ , and they often
work _____ they are 80 or more. But they also _____
every day – they see friends and they _____ . Ushi,
from Okinawa, is 107. In the evening she often ____
with her daughter and has a glass of sake. ‘I want to
have a _____ ,’ she says. When journalists ask people
from Okinawa ‘What is your secret?’ they answer,
‘We are happy, we are always _____ , and we are
never in a _____ .’

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4C The secrets of a long life

  • 1. { The secrets of a long life
  • 16. • пастух • долина • рацион • усердно • почти никогда • горный • принимать лекарства • полезный, здоровый • градус • на открытом воздухе Translate the words:
  • 17. Vilcabamba, a small village in the Andes, is often called ‘the 1____ of Long Life’. What’s its secret? 2____ , Vilcabamba is not very hot or very cold – the temperature is usually between 18 and 27 3____, and the air is very 4 _____ . 5 _____, people work 6 _____ in the fields, and do a lot of exercise. Ecuador
  • 18. 7 ____, their diet is very 8_____– they eat a lot of fruit and vegetables, and they 9 ___ ___ eat meat or fish. The water they drink, from the river in Vilcabamba, is very 10 ____ in minerals. They also have a good 11 ____ life. In Vilcabamba people say, ‘The left leg and the right leg help you to be healthy, because they 12 _____ you to your friends’ homes.’
  • 19. Italy 1. Every second person in Ogliastra lives to be 100 2. Most of the people in the villages work outside. 3. They eat a lot of vegetables and much meat and fish. 4. They never take any medicine. 5. They usually drink a little alcohol before they go to bed. Say true or false:
  • 20. Japan People in Okinawa in Japan do not have big ____. They usually just have vegetables and fish, and often eat ___ . Okinawans are very _____ , and they often work _____ they are 80 or more. But they also _____ every day – they see friends and they _____ . Ushi, from Okinawa, is 107. In the evening she often ____ with her daughter and has a glass of sake. ‘I want to have a _____ ,’ she says. When journalists ask people from Okinawa ‘What is your secret?’ they answer, ‘We are happy, we are always _____ , and we are never in a _____ .’