The document discusses 4 steps to program your subconscious mind: 1. Control what information enters your conscious and subconscious minds by avoiding negative influences. 2. Surround yourself with positive, like-minded people who respect you. 3. Respect yourself and focus on your positive qualities rather than dwelling on flaws. 4. Take advantage of affirmations, especially in the morning, to program your subconscious mind for positive outcomes.