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- 2. C O LO U R E M T S F L
- 3. O S TU M E C L O R F L
- 4. B A BY S S E N T I F L
- 5. I B A BY L T N E S S F
- 6. M A HA L O D I R C N E
- 7. M A HL N E R D I O A C
- 8. T A HO M G S E L U S C
- 9. G T A HO S U S C L E M
- 10. M Y L AF E B E N O P X
- 11. M Y A BE N O P F L E X
- 12. E N I WA N G T H H L U
- 13. N I WN G U H E A L T H
- 14.
- 15. Health-Related Fitness Cardio-Vascular Endurance MuscularEndurance/Strength Flexibility Body Composition
- 17.
- 19.
- 20.
- 21. SKILL-RELATED FITNESS involves skillsthat will enhance one’s performance in every day life activities and sports.
- 22. Balance is the abilityto keep an upright posture while standing still or moving. Example: Stork Balance Stand Test
- 23.
- 24. Let’s do the StorkBalance Stand Test
- 25. Reaction Time is theability to react or respond quickly to what you hear, see or feel. Example: Ruler Drop Test
- 26. Let’s do the RulerDrop Test
- 27. What component ofskill- related fitness requires ability to maintain equilibrium or control of ones body position?
- 28. What component ofskill- related fitness requires time to take for the neuromuscular system to produce movement from stimulus to reaction?
- 29. How do these fitnessbe executed?
- 30. Mga Pagsubok PRE-TESTRemarks POST-TEST Remarks Stork Balance Ruler Drop Test TALAAN NG ISKOR SA MGA PAGSUBOK NG DALAWANG SKILL RELATED FITNESS Pangalan:_____________________________________________________________________ Baitang at Seksyon:_____________________________________________________________________ Edad:_________________________Bigat:___________________Taas____________________ Guro: MR. JAYSON R. TUNGALA, T-1 Petsa Pre-Test: July 9, 2017 Petsa Post-Test__________________________
- 31. Assignment What are theother four remaining skill-related fitness?