The document outlines four common hair problems—hair loss, graying hair, dry and dull hair, and dandruff—along with their causes and solutions. It suggests various home remedies, such as using herbal oils, coconut milk, mayonnaise, and yogurt to effectively treat these issues. Additionally, it emphasizes that both genetic factors and lifestyle can influence hair health.

1. 4 Hair Problems& Their
Solution

2.  It's true that men are more likely to lose their hair than women, mostly
due to male pattern baldness (more on that later).
But thinning hair and hair loss are also common in women, and no less
demoralizing. Reasons can range from the simple and temporary—a
vitamin deficiency—to the more complex, like an underlying health
condition.
 some common and not-so-common reasons why you might be seeing less
hair on your head.
Physical stress
 Pregnancy
 Too much vitamin a
 Lack of protein
 Heredity
 Emotional stress
 Anemia
 Vitamin B Deficiency
1. Hair Loss

3. Solution for Hair Loss
 Hot Oil Treatment
Health buddy Anti hair loss herbal oil consists of all
the natural herbs which are important and
appropriate for hair growth. It is required to
take the sufficient amount as per the hair
length and apply gently with your finger tips
for about 3-5minutes to get comfort. It is
suggested to use the oil at night followed with
shampoo the next day.
 Coconut Milk
Apply some coconut milk all over the scalp
and massage into the hair roots.
Leave it on for 1-2 hours and then wash it off
thoroughly.
 Mustard & Henna leaves
Boil some mustard oil in a tin basin and add one
pinch henna leaves to it gradually, till it is burnt
in the oil. Filter the oil using a fine cloth.
Regularly massage your head with this oil to
promote hair growth.

4.  At some stage in our lives, both men and women will experience the on
set of gray Hair.
Contrary to popular belief graying hair is not always related to ones age.
Gray hair can occur as young as in our teens and range into our late 50's
and even older.
 The main reason for our hair turning grey is heredity.
Gray hair can be harder to color as it is more resistant to hair colour or
hair.
dye due to a decreased amount of melanin.
 Gray hair can also be the result of a medical condition. If you are
deficient in B12 or suffer from a thyroid imbalance it can also cause your
hair to go Gray.
 Smokers are 4 times more likely to have gray hair than nonsmokers and
smoking has been conclusively linked to accelerated hair loss.
 In some cases, gray hair may instead be caused by a deficiency of B12 or a
thyroid imbalance.
2. Gray Hair

5. Solution for Gray Hair
 Coconut oil and lemon
Mix coconut oil with a dash of
lemon juice, and apply this
mixture on your head. Leave it
for about 10-15 minutes.
 Amla magic
Boil some amla pieces in coconut oil,
until they turn black.
Apply this paste on your hair and
then wash your hair thoroughly.
 Curry leaves cure
Take 7-8 crushed curry leaves and
heat it some coconut oil.
Strain the mixture and apply it on
your scalp when it is lukewarm.
Wash it off after 1 hour.

6. 3. Dry & Dull Hair
 Are you exhausted on your quest to find the perfect remedy for your
dry hair? If daily conditioning isn’t helping, there could be a myriad of
underlying reasons for those lifeless locks. From chemical processes to
too much heat exposure, the ways in which you treat (and don’t treat)
your hair and your body can cause the hair blahs. But anyone can get
silky, shiny tresses by trying a few healthy tips.
 The following are the most common causes of dry, dull hair that are
curable, and even preventable.
 Inadequate water intake
 Not shampooing smartly
 Heavy heat styling
 Swimming without a cap
 Coating hair with chemicals

7. Solution for Dry & Dull Hair
 Mayo Magic
Apply some mayonnaise on your hair for 30
minutes.
Wash it off thoroughly with cold water to
get rid of the smell.
 Beer
Take some beer along with you in shower
and pour it all over your hair. Allow it to
set for 5-7 minutes. Wash it off
thoroughly and condition you hair.
 Baking Soda
Make a paste by mixing some baking soda
with water.
While having shower, apply this paste onto
wet hair. Rinse thoroughly with cool
water and shampoo it.

8. 4. Dandruff
 Dandruff is a common chronic scalp condition marked by flaking of the
skin on your scalp. Although dandruff isn't contagious and is rarely serious,
it can be embarrassing and sometimes difficult to treat.
 For most teens and adults, dandruff symptoms are easy to spot: white,
oily looking flakes of dead skin that dot your hair and shoulders, and a
possibly itchy, scaly scalp. The condition may worsen during the fall and
winter, when indoor heating can contribute to dry skin, and improve
during the summer.
 Dandruff is believed to be related to a fungus known as Malassezia that
lives on the scalp of most people.
 The reasons for the overgrowth of fungus are unclear but may be related
to increased oil production, hormonal changes, stress, neurologic disorders
such as Parkinson's disease, recovery from chronic conditions such as stroke
or heart attack, suppression of the immune system, and infrequent
shampooing.

9. Solution for Dandruff
 Lemon Peels
Take peels of 3-4 lemons and boil
them in 4-5 cups of water for
approximately 15-20 minutes.
Once it cools down, use this
solution to wash your hair at
least once a week.
 Yoghurt solution
Apply some dahi on your hair and
scalp and keep it for at least
one hour. Wash it off with a
mild shampoo thoroughly.

10. Solution for Dandruff
 Lemon Peels
Take peels of 3-4 lemons and boil
them in 4-5 cups of water for
approximately 15-20 minutes.
Once it cools down, use this
solution to wash your hair at
least once a week.
 Yoghurt solution
Apply some dahi on your hair and
scalp and keep it for at least
one hour. Wash it off with a
mild shampoo thoroughly.