Karuna Yoga Vidya Peetham Bangalore India 300 Hr Advanced Yoga Teacher Training Certificate Course Batch: June 2023 Final Examination: Paper – Yin Yoga Note: Answer to any 20 questions. 1. What is Yin Yoga? 2. What is Yang Yoga? 3. Mention Yin Yoga tissues. 4. Mention Yang Yoga tissues. 5. What is meridians and list out all major meridians? 6. What is shamanism Culture? 7. Write type of tissues. 8. What is Daoist Yoga? 9. Which part of human body limbs are belong to yin yoga? 10. What all are the Three principles of Yin Yoga Practice? 11. What all are the physical settings for yin yoga classes. 12. Explain Playing Our Edges context with yin yoga. 13. How to be maintain Stillness of Body in yin yoga. 14. Method of Stillness of the Breath in yin yoga. 15. How to still the Mind in yin yoga. 16. How long to hold poses in yin yoga. 17. What is the Structure of Yin Yoga Class? 18. Mention Yin Yoga Contraindications 19. Benefits of Yin Yoga 20. Yin yoga sequence for hip opening. 21. Yin yoga sequence for kidney meridians. 22. Yin yoga sequence for heart meridians. *******

1. KarunaYogaVidya Peetham
BangaloreIndia
300 Hr Advanced Yoga Teacher Training Certificate Course
Batch: June 2023
Final Examination: Paper – Yin Yoga
Note: Answer to any 20 questions.
1. What is Yin Yoga?
2. What is Yang Yoga?
3. Mention Yin Yoga tissues.
4. Mention Yang Yoga tissues.
5. What is meridians and list out all major meridians?
6. What is shamanism Culture?
7. Write type of tissues.
8. What is Daoist Yoga?
9. Which part of human body limbs are belong to yin yoga?
10.What all are the Three principles of Yin Yoga Practice?
11.What all are the physical settings for yin yoga classes.
12.Explain Playing Our Edges context with yin yoga.
13.How to be maintain Stillness of Body in yin yoga.
14.Method of Stillness of the Breath in yin yoga.
15.How to still the Mind in yin yoga.
16.How long to hold poses in yin yoga.
17.What is the Structure of Yin Yoga Class?
18.Mention Yin Yoga Contraindications
19.Benefits of Yin Yoga
20.Yin yoga sequence for hip opening.
21.Yin yoga sequence for kidney meridians.
22.Yin yoga sequence for heart meridians.
*******