The document discusses waste and provides statistics on the amount of waste produced daily in the United States from various sources such as cell phones, cigarette packs, plastic cups, and aluminum cans. It encourages reducing, reusing, and recycling to minimize waste and includes tips for doing so such as replacing disposables with reusable items, donating usable goods, renting instead of buying new, and participating in local recycling programs. Specific reusable items mentioned include grocery bags, bottles, magazines, clothing, and batteries. The document emphasizes that recycling keeps useful materials from ending up in landfills and stresses that environmental protection requires individual action from each person.