The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
GamaSec web vulnerability remediation as a serviceAvi Bartov
GamaSec provides cloud based security services that goes beyond basic identification of application vulnerabilities and malware infections, by also providing remediation, prevention and a Cyber Data Breach Warranty that significantly reduces the risk, and improves a company’s resilience for cyber-attacks on their websites.
The Concierge Office Suites Welcome TourDenise Reed
The document describes the services offered by The Concierge Office Suites, including private offices, virtual office services, coworking memberships, conference rooms, break rooms, and concierge services. Located downtown, it offers amenities like a lobby staffed Monday through Friday, color printing/copying/faxing, package shipping, and office supplies. Memberships provide access to shared workspaces, WiFi, coffee, and networking events. Conference rooms are available for private meetings with catering.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
GamaSec web vulnerability remediation as a serviceAvi Bartov
GamaSec provides cloud based security services that goes beyond basic identification of application vulnerabilities and malware infections, by also providing remediation, prevention and a Cyber Data Breach Warranty that significantly reduces the risk, and improves a company’s resilience for cyber-attacks on their websites.
The Concierge Office Suites Welcome TourDenise Reed
The document describes the services offered by The Concierge Office Suites, including private offices, virtual office services, coworking memberships, conference rooms, break rooms, and concierge services. Located downtown, it offers amenities like a lobby staffed Monday through Friday, color printing/copying/faxing, package shipping, and office supplies. Memberships provide access to shared workspaces, WiFi, coffee, and networking events. Conference rooms are available for private meetings with catering.
The document outlines an analysis of a janitorial company's operations that is segmented into six areas: management, operations, training, sustainable cleaning, custodial effectiveness assessment, and the CIMS six pillars benchmark. The analysis examines factors such as quality systems, health and safety stewardship, service delivery, management commitment, contract compliance, and training programs to evaluate operational efficiency and identify areas for improvement.
Get recognized with Toastmasters InternationalDenise Reed
This document promotes the East Ridge Wordspinners Toastmasters club and the benefits of joining. It describes the club's communication and leadership tracks for improving public speaking skills. It also outlines the requirements and recognition for becoming an Accredited Speaker through Toastmasters, including a badge, plaque, and publicity for accomplished professional speakers. The document encourages following the club on social media and checking their website for more information.
WCBS provides cleaning services with a focus on customer satisfaction. They have assembled a team of sustainability experts to develop green cleaning programs. The owner is involved in all aspects of the business to ensure core values like customer satisfaction remain the top priority. WCBS searches for new technologies to improve quality and productivity while delivering the highest quality service through relentless pursuit of excellence for customers and employees.
Segura & Associates discusses the importance of having a unique selling proposition (USP) to answer the question "Why should I buy from you?". A good USP highlights what makes a company unique compared to its competitors, focusing on benefits that prospects care about and cannot be easily imitated. It should be a concise, memorable message that addresses customer needs rather than focusing on the company. The document provides tips for identifying a USP, such as considering a company's unique factors, strengths, and brand.
Gama sec presentation for hosting june12Avi Bartov
GamaSec is a cloud-based web application vulnerability scanning service. It automatically scans websites to identify security vulnerabilities before hackers can exploit them. GamaSec aims to provide affordable web security solutions for organizations of all sizes through its easy-to-use dashboard and reporting features. The service delivers vulnerability assessments and recommendations to help customers address threats and strengthen their online defenses.
Ron Segura has over 40 years of experience in the cleaning industry and founded Segura & Associates to provide consulting services to cleaning companies. The company assists clients with projects like auditing cleaning services, implementing green cleaning programs, and restructuring operations. Segura & Associates helps cleaning businesses improve efficiency, reduce costs, and transition to more sustainable cleaning practices.
eWomenNetwork Meet Our Speakers is a history of our Accelerated Networking Event speakers and their topics. Click the links to be taken to our speaker's social media profiles to connect beyond our monthly meetings. Check out how we're making a difference in Chattanooga, TN.
This document discusses the importance and business benefits of online video. It provides statistics showing that 76% of marketers plan to add video as a higher priority than social media integration. Websites with video are 53 times more likely to appear on the first page of Google searches. Video has been shown to increase sales by up to 85%, build purchase confidence, and increase click-through rates on emails by over 96%. Consumers are now 72% more likely to purchase products online when video is used. By 2016, online video traffic will account for 55% of all internet traffic globally.
Beyond JSON - An Introduction to FlatBuffersMaxim Zaks
This document provides an introduction and overview of FlatBuffers, a cross-platform library for efficient serialization of structured data. It discusses why data serialization is needed, important criteria for persisting and sending data, comparisons of JSON and FlatBuffers, and demonstrates FlatBuffers features like the IDL, size and performance benefits, partial reads, and support for data versioning.
Most mobile user time is spent using apps rather than mobile browsers. By 2015, over 80% of U.S. mobile users will have smartphones, and more than half of American adults already own a smartphone, with Apple and Android making up over 75% of the smartphone market. Research shows that mobile users increasingly rely on their devices for local searches, shopping, and prefer receiving offers and coupons on their mobile phones, highlighting the importance for businesses to have a mobile app in order to effectively engage and reach customers.
The document outlines an analysis of a janitorial company's operations that is segmented into six areas: management, operations, training, sustainable cleaning, custodial effectiveness assessment, and the CIMS six pillars benchmark. The analysis examines factors such as quality systems, health and safety stewardship, service delivery, management commitment, contract compliance, and training programs to evaluate operational efficiency and identify areas for improvement.
Get recognized with Toastmasters InternationalDenise Reed
This document promotes the East Ridge Wordspinners Toastmasters club and the benefits of joining. It describes the club's communication and leadership tracks for improving public speaking skills. It also outlines the requirements and recognition for becoming an Accredited Speaker through Toastmasters, including a badge, plaque, and publicity for accomplished professional speakers. The document encourages following the club on social media and checking their website for more information.
WCBS provides cleaning services with a focus on customer satisfaction. They have assembled a team of sustainability experts to develop green cleaning programs. The owner is involved in all aspects of the business to ensure core values like customer satisfaction remain the top priority. WCBS searches for new technologies to improve quality and productivity while delivering the highest quality service through relentless pursuit of excellence for customers and employees.
Segura & Associates discusses the importance of having a unique selling proposition (USP) to answer the question "Why should I buy from you?". A good USP highlights what makes a company unique compared to its competitors, focusing on benefits that prospects care about and cannot be easily imitated. It should be a concise, memorable message that addresses customer needs rather than focusing on the company. The document provides tips for identifying a USP, such as considering a company's unique factors, strengths, and brand.
Gama sec presentation for hosting june12Avi Bartov
GamaSec is a cloud-based web application vulnerability scanning service. It automatically scans websites to identify security vulnerabilities before hackers can exploit them. GamaSec aims to provide affordable web security solutions for organizations of all sizes through its easy-to-use dashboard and reporting features. The service delivers vulnerability assessments and recommendations to help customers address threats and strengthen their online defenses.
Ron Segura has over 40 years of experience in the cleaning industry and founded Segura & Associates to provide consulting services to cleaning companies. The company assists clients with projects like auditing cleaning services, implementing green cleaning programs, and restructuring operations. Segura & Associates helps cleaning businesses improve efficiency, reduce costs, and transition to more sustainable cleaning practices.
eWomenNetwork Meet Our Speakers is a history of our Accelerated Networking Event speakers and their topics. Click the links to be taken to our speaker's social media profiles to connect beyond our monthly meetings. Check out how we're making a difference in Chattanooga, TN.
This document discusses the importance and business benefits of online video. It provides statistics showing that 76% of marketers plan to add video as a higher priority than social media integration. Websites with video are 53 times more likely to appear on the first page of Google searches. Video has been shown to increase sales by up to 85%, build purchase confidence, and increase click-through rates on emails by over 96%. Consumers are now 72% more likely to purchase products online when video is used. By 2016, online video traffic will account for 55% of all internet traffic globally.
Beyond JSON - An Introduction to FlatBuffersMaxim Zaks
This document provides an introduction and overview of FlatBuffers, a cross-platform library for efficient serialization of structured data. It discusses why data serialization is needed, important criteria for persisting and sending data, comparisons of JSON and FlatBuffers, and demonstrates FlatBuffers features like the IDL, size and performance benefits, partial reads, and support for data versioning.
Most mobile user time is spent using apps rather than mobile browsers. By 2015, over 80% of U.S. mobile users will have smartphones, and more than half of American adults already own a smartphone, with Apple and Android making up over 75% of the smartphone market. Research shows that mobile users increasingly rely on their devices for local searches, shopping, and prefer receiving offers and coupons on their mobile phones, highlighting the importance for businesses to have a mobile app in order to effectively engage and reach customers.
