This document provides suggestions on ways one can improve their life and well-being in 2012 through various actions. Some recommendations include breathing old air while listening to past music, saying how you feel to others, running regularly, being mindful of your diet, traveling to learn a new language, spending free time with loved ones, avoiding deceiving others, deleting toxic contacts, reading to clear your mind, having a child, buying comfortable shoes, writing to open new opportunities, taking medication properly, respecting timing, thinking less about the past, singing karaoke, hugging coworkers, seeing others' perspectives, playing cards with family, using an alarm clock peacefully, and giving up searching for love. The document concludes by stating

1. 2012 can
be good.
a

2. Breathing some
old air
while listening to
those sounds you were
<
discovering in 2002
can be a good idea.

3. Saying that
you love
or that you
don’t or that
T
you’re sorry
or that it could
have been different
can make your year.

4. [
Running three times a week can
help avoid varicose veins.

5. /
Giving some
thought to what
you eat
can help minimize ulcer.

6. unknown language
0
Traveling to a distant
country where an
is spoken can rewire
your brain.

7. z
Working during working
hours and spending your
free time freely
like hugging your grandchildren
your dog or buying a video game can
be good to your heart.

8. Deceiving other people
indefinitely can not be
the best way to
become a better person.
l

9. I
Deleting the
contacts of
those with whom
you exchanged
bodily fluids, phone
bills and insults
can avoid Headaches.

10. Reading
interesting
B
books about the
history of the
world as well as
your own can
clear your mind
in a good way.

11. Studying
some
;
secondary
interest
can SHAKE
your circle
of friendship.

12. j
Having a child
can be the
best thing
in your life.

13. U
Buying SOME
comfortable shoes
can guarantee the success
of corporate MEETINGS.

14. 0
Writing to someone can
create new avenues for
a less predictable life.

15. 2
Taking medication
at the right time can
prevent the rise of
superbacteria.

16. W
Respecting the
timing of things
can prevent
HAIR LOSS.

17. Thinking less
about the past can
undo wrinkles.
E

18. Singing karaoke can
be less pathetic than
9
you imagine.

19. Hugging your
coworkers can
be necessary
(and quite cool,
actually).

20. Putting yourself in
someone else’s
shoes can make
you feel less angry. I

21. O
Playing cards
with granny can
make her happy.

22. Starting to use
the alarm clock
M
peacefully
can get your day
organized.

23. Giving up on
finding love
can make it
happen faster.
J

24. V
2012 CAN BE GOOD.
YOU CAN BE BETTER.

25. n THE END
GICA TRIERWEILER YABU
lives in Sao Paulo with her
husband, their beautiful
daughter and their needy mutt.
text AND dESIGN: gica trierweiler yabu
TRANSLATION: FLAVIA STEFANI
ALL RIGHTS RESERVED. 2012.
The fonts used were Claire Hand, Sakabe Things 01, Atman Dings and Al Kelso D.