The document summarizes research on the relationship between blood pressure (BP), sleep, and health outcomes. It finds:
1) BP normally dips during sleep as the sympathetic nervous system activity decreases, but some "nondippers" do not experience this dip, putting them at higher risk.
2) Lower sleep BP more strongly predicts health outcomes than daytime BP. Extremely low or high sleep BP can also increase risks.
3) How BP is controlled during sleep, including factors like sodium balance and kidney function, impacts health outcomes more than total 24-hour BP.
4) The effects of BP-lowering drugs depend on whether they target the sympathetic nervous system, active mainly when