SlideShare a Scribd company logo
18 / My Bad Habits / Addictions
I am sure that you will be surprised with this chapter on My Addictions / Bad habits.
I personally feel that there is no harm in having any addiction or bad habit up to a
controlled limit.
Generally advice is given to stay away from bad habits because the person himself cannot
decide the upper limit for these bad habits and at times it cannot be enforced on the person.
I feel that addiction or bad habit is like riding a wild horse. So long as you can control
the horse, there is no harm.
My first bad habit was smoking. However, I had stipulated the condition for this. I had
decided to start smoking only after getting through Inter commerce. I cleared the
examination in June 1969. My friend Madhu taught me smoking. He had taken up smoking
after SSC. My first cigarette was of ‘Cool’ brand. I think that this brand is not available
now. I could smoke without coughing contrary to what was told or expected. May be
because of good observation. After the first lesson from Madhu, I would reach college at
about 9.30 am and smoke one cigarette in one of the by lanes of Churchgate. Most of the
time would get wasted in confirming that no body is watching. But let me admit, the
enjoyment of smoking in such atmosphere was great.
Smoking got restricted during CA Articleship during 1971 to 1975. However, I remember
having enjoyed smoking on out-station audit tours.
After completing CA, I joined Crompton Greaves as an Officer. I restricted the smoking
outside the factory gate. Obviously daily consumption was not more than 2-3 cigarettes.
I practically became the chain smoker after joining Indu Nissan Oxo Chemical Industries
Ltd. as Financial Controller in February 1981. The main identifiable reason was work
pressure and I would get 5 minutes break from the work. I had a separate cabin and
hence there was no question of passive smoking by my staff. I would smoke about two
packets a day.
I left this job and joined Superphone India Pvt. Ltd. in February 1983. The smoking rate
2
jumped to four packets a day. However, I did not smoke while giving dictation to my
Secretary. Those days, I would smoke my first cigarette after first cup of tea in the morning.
Our financial year ending was 30th June. However, accounts would get audited by next 30th
June because I T Return was due 12 months after the year end. Hence the management was
never in a hurry to finalize accounts in time. I joined the company in February 1983 and
decided in a staff meeting that this year accounts would be finalized & audited by
31-08-1983. Staff was also tired of overtime prior to my joining. We decided to stop
Overtime from 01-07-1983 and I decided to discontinue smoking with a promise that I may
restart the smoking only after finalization of accounts. My Team worked hard and first time
in the history of the company, we finished the Audit by 31-08-1983. My deputy brought a
packet of 555 cigarettes. I lit the cigarette after a small party with my staff in celebration of
our achievement. But I soon realized that there was no charm in smoking. No need to say
that I left smoking even without finishing 555 Packet.
Thereafter I must have smoked say 1-2 cigarettes per annum. That too was stopped long
back. Of course prior to June 1983, I had brought my smoking rate under control by not
smoking on even days, Saturday, Sunday etc. Can any one do this?
Why I started smoking? Maybe because I always led a stressful childhood, faced lot of
difficulties. May be it was a channel to express my frustration or vent out the mental unrest.
Maybe it was an attempt to tease the others and to show my boldness. God knows.
My second addiction was of drinking. My father was advised by doctor to take about two
spoon brandy once a week. He was in a way a jolly guy. He would offer brandy to us.
He would say that there is no harm in tasting. It was a unique experience to sip one
spoon at that young age.
My eldest brother shifted to his flat at Wadala in 1977. Thereafter I remember having done
few drink parties without tension. As we were staying in a Chawl, there was always a
tension for such programme as one does not know when the sweet neighbours would drop
in?
I joined Indu Nissan Oxo Chemical Industries Ltd. as Financial Controller (Japanese
3
collaboration) and participating in drink parties became part of my job. Your skill would
be to make the official drink a lot while you drink in moderation because you were
supposed to escort that ‘drunken official’ to his residence. I would drink about two pegs
while the official (getting a free treat) would consume atleast five. Whenever I had no such
duty, I remember having consumed five pegs of ‘Bloody Mary’ and travelled from Dadar
to Borivali at mid night. What a control !!
Let me tell you that I was never fascinated with excessive drinking. I would always drink
in moderation followed by a good lunch or dinner. One can enjoy the drink only if one
eats right food.
I had framed some guidelines for drinking and followed them sincerely. I would not
drink alone in a bar. I would not drink whenever I am under tension. I would drink only
when I have met some important deadline or target at work. Friends, I was in habit of
setting so many targets but I never drank after achieving every target. Such drinking
episode would be limited to once a month. Generally, I drank with one of my close friend
Suresh Palkar, (elder to me by twelve years). But honestly I would love to drink alone at
home while listening to music ♫ and simultaneously either reading some interesting book
or working on the computer. My sweet wife would offer the ‘most hygienic chakana’ and
would cook one dish meal of my choice. Friends, try this. I am sure that you will never
visit the bar with a gang of your friends and waste money. After my drink programme,
I used to take a night walk and enjoy the cool breeze. I would recommend drinking @ one
peg per 45 minutes and eating healthy snacks. Just follow this and let me know your
experience.
My third habit was of eating ‘Maghai pan’. (Not available every where) I used to eat about
12 such pans in a year. Friends, Can you call this a bad habit?
Friends, what is your experience of Bad habits? Don’t worry, I will not tell your spouse.

More Related Content

Similar to 18 my bad habits

Persuasion in Health Promotion (New Media segment)
Persuasion in Health Promotion (New Media segment)Persuasion in Health Promotion (New Media segment)
Persuasion in Health Promotion (New Media segment)
Vanessa Tan
 
Control Your Drinking... In Just 7 Days!
Control Your Drinking... In Just 7 Days!Control Your Drinking... In Just 7 Days!
Control Your Drinking... In Just 7 Days!
Ajay Agnihotri
 
Quit Smoking
Quit  SmokingQuit  Smoking
Quit Smoking
Mamta Binani
 
Quit Smoking
Quit Smoking Quit Smoking
Quit Smoking
Qurrot Ulain Taher
 
Global Medical Cures™| Smokeless Tobacco: Guide for Quitting
Global Medical Cures™| Smokeless Tobacco: Guide for QuittingGlobal Medical Cures™| Smokeless Tobacco: Guide for Quitting
Global Medical Cures™| Smokeless Tobacco: Guide for Quitting
Global Medical Cures™
 
Journal
JournalJournal
Journal
Darren Loong
 
Social psychology journal
Social psychology journalSocial psychology journal
Social psychology journal
Calvin Wong
 
Tips for Gaining Freedom from Nicotine
Tips for Gaining Freedom from NicotineTips for Gaining Freedom from Nicotine
Tips for Gaining Freedom from Nicotine
nawsoutreach
 
My healthy living plan
My healthy    living planMy healthy    living plan
My healthy living planHarneet Layal
 
peer pressure
peer pressurepeer pressure
peer pressure
shubhamverma2711
 
IS SMOKING THAT BAD?
IS SMOKING THAT BAD?IS SMOKING THAT BAD?
IS SMOKING THAT BAD?
Kakajan Haytlyyev
 
Heart block vein_opening_natural_remedy
Heart block vein_opening_natural_remedyHeart block vein_opening_natural_remedy
Heart block vein_opening_natural_remedy
kclvbn
 
Heart block vein_opening_natural_remedy
Heart block vein_opening_natural_remedyHeart block vein_opening_natural_remedy
Heart block vein_opening_natural_remedy
kclvbn
 
Heart Block Vein Opening Natural Remedy
Heart Block Vein Opening Natural RemedyHeart Block Vein Opening Natural Remedy
Heart Block Vein Opening Natural Remedy
Azizi Ahmad
 
Heart block vein_opening_natural_remedy pps
Heart block vein_opening_natural_remedy ppsHeart block vein_opening_natural_remedy pps
Heart block vein_opening_natural_remedy pps
Subhas Chandran
 
Heart Block Vein Opening Natural Remedy P P S
Heart  Block  Vein  Opening  Natural  Remedy  P P SHeart  Block  Vein  Opening  Natural  Remedy  P P S
Heart Block Vein Opening Natural Remedy P P S
Subhas Chandran
 
Heart block vein_opening_natural_remedy.pps
Heart block vein_opening_natural_remedy.ppsHeart block vein_opening_natural_remedy.pps
Heart block vein_opening_natural_remedy.ppsslideshare4shailesh
 
Heart Block Vein Opening Natural Remedy
Heart Block Vein Opening Natural RemedyHeart Block Vein Opening Natural Remedy
Heart Block Vein Opening Natural Remedy
janesh_koul
 
How To Stop Smoking
How To Stop SmokingHow To Stop Smoking
How To Stop Smoking
NewSourceMarket
 

Similar to 18 my bad habits (20)

Persuasion in Health Promotion (New Media segment)
Persuasion in Health Promotion (New Media segment)Persuasion in Health Promotion (New Media segment)
Persuasion in Health Promotion (New Media segment)
 
Control Your Drinking... In Just 7 Days!
Control Your Drinking... In Just 7 Days!Control Your Drinking... In Just 7 Days!
Control Your Drinking... In Just 7 Days!
 
Quit Smoking
Quit  SmokingQuit  Smoking
Quit Smoking
 
Quit Smoking
Quit Smoking Quit Smoking
Quit Smoking
 
Newsletter
NewsletterNewsletter
Newsletter
 
Global Medical Cures™| Smokeless Tobacco: Guide for Quitting
Global Medical Cures™| Smokeless Tobacco: Guide for QuittingGlobal Medical Cures™| Smokeless Tobacco: Guide for Quitting
Global Medical Cures™| Smokeless Tobacco: Guide for Quitting
 
Journal
JournalJournal
Journal
 
Social psychology journal
Social psychology journalSocial psychology journal
Social psychology journal
 
Tips for Gaining Freedom from Nicotine
Tips for Gaining Freedom from NicotineTips for Gaining Freedom from Nicotine
Tips for Gaining Freedom from Nicotine
 
My healthy living plan
My healthy    living planMy healthy    living plan
My healthy living plan
 
peer pressure
peer pressurepeer pressure
peer pressure
 
IS SMOKING THAT BAD?
IS SMOKING THAT BAD?IS SMOKING THAT BAD?
IS SMOKING THAT BAD?
 
Heart block vein_opening_natural_remedy
Heart block vein_opening_natural_remedyHeart block vein_opening_natural_remedy
Heart block vein_opening_natural_remedy
 
Heart block vein_opening_natural_remedy
Heart block vein_opening_natural_remedyHeart block vein_opening_natural_remedy
Heart block vein_opening_natural_remedy
 
Heart Block Vein Opening Natural Remedy
Heart Block Vein Opening Natural RemedyHeart Block Vein Opening Natural Remedy
Heart Block Vein Opening Natural Remedy
 
Heart block vein_opening_natural_remedy pps
Heart block vein_opening_natural_remedy ppsHeart block vein_opening_natural_remedy pps
Heart block vein_opening_natural_remedy pps
 
Heart Block Vein Opening Natural Remedy P P S
Heart  Block  Vein  Opening  Natural  Remedy  P P SHeart  Block  Vein  Opening  Natural  Remedy  P P S
Heart Block Vein Opening Natural Remedy P P S
 
Heart block vein_opening_natural_remedy.pps
Heart block vein_opening_natural_remedy.ppsHeart block vein_opening_natural_remedy.pps
Heart block vein_opening_natural_remedy.pps
 
Heart Block Vein Opening Natural Remedy
Heart Block Vein Opening Natural RemedyHeart Block Vein Opening Natural Remedy
Heart Block Vein Opening Natural Remedy
 
How To Stop Smoking
How To Stop SmokingHow To Stop Smoking
How To Stop Smoking
 

More from spandane

691) Click.. Article aims to outline the process for taking various decisions...
691) Click.. Article aims to outline the process for taking various decisions...691) Click.. Article aims to outline the process for taking various decisions...
691) Click.. Article aims to outline the process for taking various decisions...
spandane
 
777) Right and Wrong..Stray thoughts on various matters such as life perspect...
777) Right and Wrong..Stray thoughts on various matters such as life perspect...777) Right and Wrong..Stray thoughts on various matters such as life perspect...
777) Right and Wrong..Stray thoughts on various matters such as life perspect...
spandane
 
92) Clapping Therapy, 200-400 claps every day.pdf
92) Clapping Therapy, 200-400 claps every day.pdf92) Clapping Therapy, 200-400 claps every day.pdf
92) Clapping Therapy, 200-400 claps every day.pdf
spandane
 
179) Tichi Goshta, माधुरी शानबाग / नव चैतन्य प्रकाशन.pdf
179) Tichi Goshta, माधुरी शानबाग / नव चैतन्य प्रकाशन.pdf179) Tichi Goshta, माधुरी शानबाग / नव चैतन्य प्रकाशन.pdf
179) Tichi Goshta, माधुरी शानबाग / नव चैतन्य प्रकाशन.pdf
spandane
 
723) CAR Article is about how to face life by following simple principles.pdf
723) CAR Article is about how to face life by following simple principles.pdf723) CAR Article is about how to face life by following simple principles.pdf
723) CAR Article is about how to face life by following simple principles.pdf
spandane
 
712) Khant - Regret, Article about missing friends and my life.pdf
712) Khant - Regret, Article about missing friends and my life.pdf712) Khant - Regret, Article about missing friends and my life.pdf
712) Khant - Regret, Article about missing friends and my life.pdf
spandane
 
797) Olakhane , ओळखणे, information, knowledge, recognition .pdf
797) Olakhane , ओळखणे, information, knowledge, recognition .pdf797) Olakhane , ओळखणे, information, knowledge, recognition .pdf
797) Olakhane , ओळखणे, information, knowledge, recognition .pdf
spandane
 
19) Senior Citizen, major, old age, exit.pdf
19) Senior Citizen, major, old age, exit.pdf19) Senior Citizen, major, old age, exit.pdf
19) Senior Citizen, major, old age, exit.pdf
spandane
 
179) Tichi Goshta, society, women, moral.pdf
179) Tichi Goshta, society, women, moral.pdf179) Tichi Goshta, society, women, moral.pdf
179) Tichi Goshta, society, women, moral.pdf
spandane
 
782) Suvichar - Management, random thoughts, reflections.pdf
782) Suvichar  - Management, random thoughts, reflections.pdf782) Suvichar  - Management, random thoughts, reflections.pdf
782) Suvichar - Management, random thoughts, reflections.pdf
spandane
 
802) Mental Thoughts. mind, vibration.pdf
802) Mental Thoughts. mind, vibration.pdf802) Mental Thoughts. mind, vibration.pdf
802) Mental Thoughts. mind, vibration.pdf
spandane
 
92) Clapping Therapy, health, therapy, well beingpdf
92) Clapping Therapy, health, therapy, well beingpdf92) Clapping Therapy, health, therapy, well beingpdf
92) Clapping Therapy, health, therapy, well beingpdf
spandane
 
23) Nocturia. Is it a kidney disease or heart distdf
23) Nocturia. Is it a kidney disease or heart distdf23) Nocturia. Is it a kidney disease or heart distdf
23) Nocturia. Is it a kidney disease or heart distdf
spandane
 
Karneeti Part 528 - Personal Budget before National Budget - By CA Umesh Shar...
Karneeti Part 528 - Personal Budget before National Budget - By CA Umesh Shar...Karneeti Part 528 - Personal Budget before National Budget - By CA Umesh Shar...
Karneeti Part 528 - Personal Budget before National Budget - By CA Umesh Shar...
spandane
 
Crisis Management.ppt
Crisis Management.pptCrisis Management.ppt
Crisis Management.ppt
spandane
 
Event Management of Marriage.pdf
Event Management of Marriage.pdfEvent Management of Marriage.pdf
Event Management of Marriage.pdf
spandane
 
764) My Hero.pdf
764) My Hero.pdf764) My Hero.pdf
764) My Hero.pdf
spandane
 
Karneeti Part 500 - 500 & 50th GST - By CA Umesh Sharma.pdf
Karneeti Part 500 - 500 & 50th GST - By CA Umesh Sharma.pdfKarneeti Part 500 - 500 & 50th GST - By CA Umesh Sharma.pdf
Karneeti Part 500 - 500 & 50th GST - By CA Umesh Sharma.pdf
spandane
 
16-07-2023 तेजीचा वारू चौखुर .pdf
16-07-2023 तेजीचा वारू चौखुर .pdf16-07-2023 तेजीचा वारू चौखुर .pdf
16-07-2023 तेजीचा वारू चौखुर .pdf
spandane
 
57-Happy man'sshirt.pdf
57-Happy man'sshirt.pdf57-Happy man'sshirt.pdf
57-Happy man'sshirt.pdf
spandane
 

More from spandane (20)

691) Click.. Article aims to outline the process for taking various decisions...
691) Click.. Article aims to outline the process for taking various decisions...691) Click.. Article aims to outline the process for taking various decisions...
691) Click.. Article aims to outline the process for taking various decisions...
 
777) Right and Wrong..Stray thoughts on various matters such as life perspect...
777) Right and Wrong..Stray thoughts on various matters such as life perspect...777) Right and Wrong..Stray thoughts on various matters such as life perspect...
777) Right and Wrong..Stray thoughts on various matters such as life perspect...
 
92) Clapping Therapy, 200-400 claps every day.pdf
92) Clapping Therapy, 200-400 claps every day.pdf92) Clapping Therapy, 200-400 claps every day.pdf
92) Clapping Therapy, 200-400 claps every day.pdf
 
179) Tichi Goshta, माधुरी शानबाग / नव चैतन्य प्रकाशन.pdf
179) Tichi Goshta, माधुरी शानबाग / नव चैतन्य प्रकाशन.pdf179) Tichi Goshta, माधुरी शानबाग / नव चैतन्य प्रकाशन.pdf
179) Tichi Goshta, माधुरी शानबाग / नव चैतन्य प्रकाशन.pdf
 
723) CAR Article is about how to face life by following simple principles.pdf
723) CAR Article is about how to face life by following simple principles.pdf723) CAR Article is about how to face life by following simple principles.pdf
723) CAR Article is about how to face life by following simple principles.pdf
 
712) Khant - Regret, Article about missing friends and my life.pdf
712) Khant - Regret, Article about missing friends and my life.pdf712) Khant - Regret, Article about missing friends and my life.pdf
712) Khant - Regret, Article about missing friends and my life.pdf
 
797) Olakhane , ओळखणे, information, knowledge, recognition .pdf
797) Olakhane , ओळखणे, information, knowledge, recognition .pdf797) Olakhane , ओळखणे, information, knowledge, recognition .pdf
797) Olakhane , ओळखणे, information, knowledge, recognition .pdf
 
19) Senior Citizen, major, old age, exit.pdf
19) Senior Citizen, major, old age, exit.pdf19) Senior Citizen, major, old age, exit.pdf
19) Senior Citizen, major, old age, exit.pdf
 
179) Tichi Goshta, society, women, moral.pdf
179) Tichi Goshta, society, women, moral.pdf179) Tichi Goshta, society, women, moral.pdf
179) Tichi Goshta, society, women, moral.pdf
 
782) Suvichar - Management, random thoughts, reflections.pdf
782) Suvichar  - Management, random thoughts, reflections.pdf782) Suvichar  - Management, random thoughts, reflections.pdf
782) Suvichar - Management, random thoughts, reflections.pdf
 
802) Mental Thoughts. mind, vibration.pdf
802) Mental Thoughts. mind, vibration.pdf802) Mental Thoughts. mind, vibration.pdf
802) Mental Thoughts. mind, vibration.pdf
 
92) Clapping Therapy, health, therapy, well beingpdf
92) Clapping Therapy, health, therapy, well beingpdf92) Clapping Therapy, health, therapy, well beingpdf
92) Clapping Therapy, health, therapy, well beingpdf
 
23) Nocturia. Is it a kidney disease or heart distdf
23) Nocturia. Is it a kidney disease or heart distdf23) Nocturia. Is it a kidney disease or heart distdf
23) Nocturia. Is it a kidney disease or heart distdf
 
Karneeti Part 528 - Personal Budget before National Budget - By CA Umesh Shar...
Karneeti Part 528 - Personal Budget before National Budget - By CA Umesh Shar...Karneeti Part 528 - Personal Budget before National Budget - By CA Umesh Shar...
Karneeti Part 528 - Personal Budget before National Budget - By CA Umesh Shar...
 
Crisis Management.ppt
Crisis Management.pptCrisis Management.ppt
Crisis Management.ppt
 
Event Management of Marriage.pdf
Event Management of Marriage.pdfEvent Management of Marriage.pdf
Event Management of Marriage.pdf
 
764) My Hero.pdf
764) My Hero.pdf764) My Hero.pdf
764) My Hero.pdf
 
Karneeti Part 500 - 500 & 50th GST - By CA Umesh Sharma.pdf
Karneeti Part 500 - 500 & 50th GST - By CA Umesh Sharma.pdfKarneeti Part 500 - 500 & 50th GST - By CA Umesh Sharma.pdf
Karneeti Part 500 - 500 & 50th GST - By CA Umesh Sharma.pdf
 
16-07-2023 तेजीचा वारू चौखुर .pdf
16-07-2023 तेजीचा वारू चौखुर .pdf16-07-2023 तेजीचा वारू चौखुर .pdf
16-07-2023 तेजीचा वारू चौखुर .pdf
 
57-Happy man'sshirt.pdf
57-Happy man'sshirt.pdf57-Happy man'sshirt.pdf
57-Happy man'sshirt.pdf
 

Recently uploaded

Telehealth Psychology Building Trust with Clients.pptx
Telehealth Psychology Building Trust with Clients.pptxTelehealth Psychology Building Trust with Clients.pptx
Telehealth Psychology Building Trust with Clients.pptx
The Harvest Clinic
 
BOWEL ELIMINATION BY ANUSHRI SRIVASTAVA.pptx
BOWEL ELIMINATION BY ANUSHRI SRIVASTAVA.pptxBOWEL ELIMINATION BY ANUSHRI SRIVASTAVA.pptx
BOWEL ELIMINATION BY ANUSHRI SRIVASTAVA.pptx
AnushriSrivastav
 
The Docs PPG - 30.05.2024.pptx..........
The Docs PPG - 30.05.2024.pptx..........The Docs PPG - 30.05.2024.pptx..........
The Docs PPG - 30.05.2024.pptx..........
TheDocs
 
Nursing Care of Client With Acute And Chronic Renal Failure.ppt
Nursing Care of Client With Acute And Chronic Renal Failure.pptNursing Care of Client With Acute And Chronic Renal Failure.ppt
Nursing Care of Client With Acute And Chronic Renal Failure.ppt
Rommel Luis III Israel
 
QA Paediatric dentistry department, Hospital Melaka 2020
QA Paediatric dentistry department, Hospital Melaka 2020QA Paediatric dentistry department, Hospital Melaka 2020
QA Paediatric dentistry department, Hospital Melaka 2020
Azreen Aj
 
Navigating Healthcare with Telemedicine
Navigating Healthcare with  TelemedicineNavigating Healthcare with  Telemedicine
Navigating Healthcare with Telemedicine
Iris Thiele Isip-Tan
 
R3 Stem Cells and Kidney Repair A New Horizon in Nephrology.pptx
R3 Stem Cells and Kidney Repair A New Horizon in Nephrology.pptxR3 Stem Cells and Kidney Repair A New Horizon in Nephrology.pptx
R3 Stem Cells and Kidney Repair A New Horizon in Nephrology.pptx
R3 Stem Cell
 
Deepfake Detection_Using Machine Learning .pptx
Deepfake Detection_Using Machine Learning .pptxDeepfake Detection_Using Machine Learning .pptx
Deepfake Detection_Using Machine Learning .pptx
mahalsuraj389
 
Dimensions of Healthcare Quality
Dimensions of Healthcare QualityDimensions of Healthcare Quality
Dimensions of Healthcare Quality
Naeemshahzad51
 
Secret Tantric VIP Erotic Massage London
Secret Tantric VIP Erotic Massage LondonSecret Tantric VIP Erotic Massage London
Secret Tantric VIP Erotic Massage London
Secret Tantric - VIP Erotic Massage London
 
Global launch of the Healthy Ageing and Prevention Index 2nd wave – alongside...
Global launch of the Healthy Ageing and Prevention Index 2nd wave – alongside...Global launch of the Healthy Ageing and Prevention Index 2nd wave – alongside...
Global launch of the Healthy Ageing and Prevention Index 2nd wave – alongside...
ILC- UK
 
Navigating Challenges: Mental Health, Legislation, and the Prison System in B...
Navigating Challenges: Mental Health, Legislation, and the Prison System in B...Navigating Challenges: Mental Health, Legislation, and the Prison System in B...
Navigating Challenges: Mental Health, Legislation, and the Prison System in B...
Guillermo Rivera
 
VERIFICATION AND VALIDATION TOOLKIT Determining Performance Characteristics o...
VERIFICATION AND VALIDATION TOOLKIT Determining Performance Characteristics o...VERIFICATION AND VALIDATION TOOLKIT Determining Performance Characteristics o...
VERIFICATION AND VALIDATION TOOLKIT Determining Performance Characteristics o...
Nguyễn Thị Vân Anh
 
GLOBAL WARMING BY PRIYA BHOJWANI @..pptx
GLOBAL WARMING BY PRIYA BHOJWANI @..pptxGLOBAL WARMING BY PRIYA BHOJWANI @..pptx
GLOBAL WARMING BY PRIYA BHOJWANI @..pptx
priyabhojwani1200
 
Leading the Way in Nephrology: Dr. David Greene's Work with Stem Cells for Ki...
Leading the Way in Nephrology: Dr. David Greene's Work with Stem Cells for Ki...Leading the Way in Nephrology: Dr. David Greene's Work with Stem Cells for Ki...
Leading the Way in Nephrology: Dr. David Greene's Work with Stem Cells for Ki...
Dr. David Greene Arizona
 
HEAT WAVE presented by priya bhojwani..pptx
HEAT WAVE presented by priya bhojwani..pptxHEAT WAVE presented by priya bhojwani..pptx
HEAT WAVE presented by priya bhojwani..pptx
priyabhojwani1200
 
Anatomy and Physiology Chapter-16_Digestive-System.pptx
Anatomy and Physiology Chapter-16_Digestive-System.pptxAnatomy and Physiology Chapter-16_Digestive-System.pptx
Anatomy and Physiology Chapter-16_Digestive-System.pptx
shanicedivinagracia2
 
GENERAL PHARMACOLOGY - INTRODUCTION DENTAL.ppt
GENERAL PHARMACOLOGY - INTRODUCTION DENTAL.pptGENERAL PHARMACOLOGY - INTRODUCTION DENTAL.ppt
GENERAL PHARMACOLOGY - INTRODUCTION DENTAL.ppt
Mangaiarkkarasi
 
Performance Standards for Antimicrobial Susceptibility Testing
Performance Standards for Antimicrobial Susceptibility TestingPerformance Standards for Antimicrobial Susceptibility Testing
Performance Standards for Antimicrobial Susceptibility Testing
Nguyễn Thị Vân Anh
 
Demystifying-Gene-Editing-The-Promise-and-Peril-of-CRISPR.pdf
Demystifying-Gene-Editing-The-Promise-and-Peril-of-CRISPR.pdfDemystifying-Gene-Editing-The-Promise-and-Peril-of-CRISPR.pdf
Demystifying-Gene-Editing-The-Promise-and-Peril-of-CRISPR.pdf
SasikiranMarri
 

Recently uploaded (20)

Telehealth Psychology Building Trust with Clients.pptx
Telehealth Psychology Building Trust with Clients.pptxTelehealth Psychology Building Trust with Clients.pptx
Telehealth Psychology Building Trust with Clients.pptx
 
BOWEL ELIMINATION BY ANUSHRI SRIVASTAVA.pptx
BOWEL ELIMINATION BY ANUSHRI SRIVASTAVA.pptxBOWEL ELIMINATION BY ANUSHRI SRIVASTAVA.pptx
BOWEL ELIMINATION BY ANUSHRI SRIVASTAVA.pptx
 
The Docs PPG - 30.05.2024.pptx..........
The Docs PPG - 30.05.2024.pptx..........The Docs PPG - 30.05.2024.pptx..........
The Docs PPG - 30.05.2024.pptx..........
 
Nursing Care of Client With Acute And Chronic Renal Failure.ppt
Nursing Care of Client With Acute And Chronic Renal Failure.pptNursing Care of Client With Acute And Chronic Renal Failure.ppt
Nursing Care of Client With Acute And Chronic Renal Failure.ppt
 
QA Paediatric dentistry department, Hospital Melaka 2020
QA Paediatric dentistry department, Hospital Melaka 2020QA Paediatric dentistry department, Hospital Melaka 2020
QA Paediatric dentistry department, Hospital Melaka 2020
 
Navigating Healthcare with Telemedicine
Navigating Healthcare with  TelemedicineNavigating Healthcare with  Telemedicine
Navigating Healthcare with Telemedicine
 
R3 Stem Cells and Kidney Repair A New Horizon in Nephrology.pptx
R3 Stem Cells and Kidney Repair A New Horizon in Nephrology.pptxR3 Stem Cells and Kidney Repair A New Horizon in Nephrology.pptx
R3 Stem Cells and Kidney Repair A New Horizon in Nephrology.pptx
 
Deepfake Detection_Using Machine Learning .pptx
Deepfake Detection_Using Machine Learning .pptxDeepfake Detection_Using Machine Learning .pptx
Deepfake Detection_Using Machine Learning .pptx
 
Dimensions of Healthcare Quality
Dimensions of Healthcare QualityDimensions of Healthcare Quality
Dimensions of Healthcare Quality
 
Secret Tantric VIP Erotic Massage London
Secret Tantric VIP Erotic Massage LondonSecret Tantric VIP Erotic Massage London
Secret Tantric VIP Erotic Massage London
 
Global launch of the Healthy Ageing and Prevention Index 2nd wave – alongside...
Global launch of the Healthy Ageing and Prevention Index 2nd wave – alongside...Global launch of the Healthy Ageing and Prevention Index 2nd wave – alongside...
Global launch of the Healthy Ageing and Prevention Index 2nd wave – alongside...
 
Navigating Challenges: Mental Health, Legislation, and the Prison System in B...
Navigating Challenges: Mental Health, Legislation, and the Prison System in B...Navigating Challenges: Mental Health, Legislation, and the Prison System in B...
Navigating Challenges: Mental Health, Legislation, and the Prison System in B...
 
VERIFICATION AND VALIDATION TOOLKIT Determining Performance Characteristics o...
VERIFICATION AND VALIDATION TOOLKIT Determining Performance Characteristics o...VERIFICATION AND VALIDATION TOOLKIT Determining Performance Characteristics o...
VERIFICATION AND VALIDATION TOOLKIT Determining Performance Characteristics o...
 
GLOBAL WARMING BY PRIYA BHOJWANI @..pptx
GLOBAL WARMING BY PRIYA BHOJWANI @..pptxGLOBAL WARMING BY PRIYA BHOJWANI @..pptx
GLOBAL WARMING BY PRIYA BHOJWANI @..pptx
 
Leading the Way in Nephrology: Dr. David Greene's Work with Stem Cells for Ki...
Leading the Way in Nephrology: Dr. David Greene's Work with Stem Cells for Ki...Leading the Way in Nephrology: Dr. David Greene's Work with Stem Cells for Ki...
Leading the Way in Nephrology: Dr. David Greene's Work with Stem Cells for Ki...
 
HEAT WAVE presented by priya bhojwani..pptx
HEAT WAVE presented by priya bhojwani..pptxHEAT WAVE presented by priya bhojwani..pptx
HEAT WAVE presented by priya bhojwani..pptx
 
Anatomy and Physiology Chapter-16_Digestive-System.pptx
Anatomy and Physiology Chapter-16_Digestive-System.pptxAnatomy and Physiology Chapter-16_Digestive-System.pptx
Anatomy and Physiology Chapter-16_Digestive-System.pptx
 
GENERAL PHARMACOLOGY - INTRODUCTION DENTAL.ppt
GENERAL PHARMACOLOGY - INTRODUCTION DENTAL.pptGENERAL PHARMACOLOGY - INTRODUCTION DENTAL.ppt
GENERAL PHARMACOLOGY - INTRODUCTION DENTAL.ppt
 
Performance Standards for Antimicrobial Susceptibility Testing
Performance Standards for Antimicrobial Susceptibility TestingPerformance Standards for Antimicrobial Susceptibility Testing
Performance Standards for Antimicrobial Susceptibility Testing
 
Demystifying-Gene-Editing-The-Promise-and-Peril-of-CRISPR.pdf
Demystifying-Gene-Editing-The-Promise-and-Peril-of-CRISPR.pdfDemystifying-Gene-Editing-The-Promise-and-Peril-of-CRISPR.pdf
Demystifying-Gene-Editing-The-Promise-and-Peril-of-CRISPR.pdf
 

18 my bad habits

  • 1. 18 / My Bad Habits / Addictions I am sure that you will be surprised with this chapter on My Addictions / Bad habits. I personally feel that there is no harm in having any addiction or bad habit up to a controlled limit. Generally advice is given to stay away from bad habits because the person himself cannot decide the upper limit for these bad habits and at times it cannot be enforced on the person. I feel that addiction or bad habit is like riding a wild horse. So long as you can control the horse, there is no harm. My first bad habit was smoking. However, I had stipulated the condition for this. I had decided to start smoking only after getting through Inter commerce. I cleared the examination in June 1969. My friend Madhu taught me smoking. He had taken up smoking after SSC. My first cigarette was of ‘Cool’ brand. I think that this brand is not available now. I could smoke without coughing contrary to what was told or expected. May be because of good observation. After the first lesson from Madhu, I would reach college at about 9.30 am and smoke one cigarette in one of the by lanes of Churchgate. Most of the time would get wasted in confirming that no body is watching. But let me admit, the enjoyment of smoking in such atmosphere was great. Smoking got restricted during CA Articleship during 1971 to 1975. However, I remember having enjoyed smoking on out-station audit tours. After completing CA, I joined Crompton Greaves as an Officer. I restricted the smoking outside the factory gate. Obviously daily consumption was not more than 2-3 cigarettes. I practically became the chain smoker after joining Indu Nissan Oxo Chemical Industries Ltd. as Financial Controller in February 1981. The main identifiable reason was work pressure and I would get 5 minutes break from the work. I had a separate cabin and hence there was no question of passive smoking by my staff. I would smoke about two packets a day. I left this job and joined Superphone India Pvt. Ltd. in February 1983. The smoking rate
  • 2. 2 jumped to four packets a day. However, I did not smoke while giving dictation to my Secretary. Those days, I would smoke my first cigarette after first cup of tea in the morning. Our financial year ending was 30th June. However, accounts would get audited by next 30th June because I T Return was due 12 months after the year end. Hence the management was never in a hurry to finalize accounts in time. I joined the company in February 1983 and decided in a staff meeting that this year accounts would be finalized & audited by 31-08-1983. Staff was also tired of overtime prior to my joining. We decided to stop Overtime from 01-07-1983 and I decided to discontinue smoking with a promise that I may restart the smoking only after finalization of accounts. My Team worked hard and first time in the history of the company, we finished the Audit by 31-08-1983. My deputy brought a packet of 555 cigarettes. I lit the cigarette after a small party with my staff in celebration of our achievement. But I soon realized that there was no charm in smoking. No need to say that I left smoking even without finishing 555 Packet. Thereafter I must have smoked say 1-2 cigarettes per annum. That too was stopped long back. Of course prior to June 1983, I had brought my smoking rate under control by not smoking on even days, Saturday, Sunday etc. Can any one do this? Why I started smoking? Maybe because I always led a stressful childhood, faced lot of difficulties. May be it was a channel to express my frustration or vent out the mental unrest. Maybe it was an attempt to tease the others and to show my boldness. God knows. My second addiction was of drinking. My father was advised by doctor to take about two spoon brandy once a week. He was in a way a jolly guy. He would offer brandy to us. He would say that there is no harm in tasting. It was a unique experience to sip one spoon at that young age. My eldest brother shifted to his flat at Wadala in 1977. Thereafter I remember having done few drink parties without tension. As we were staying in a Chawl, there was always a tension for such programme as one does not know when the sweet neighbours would drop in? I joined Indu Nissan Oxo Chemical Industries Ltd. as Financial Controller (Japanese
  • 3. 3 collaboration) and participating in drink parties became part of my job. Your skill would be to make the official drink a lot while you drink in moderation because you were supposed to escort that ‘drunken official’ to his residence. I would drink about two pegs while the official (getting a free treat) would consume atleast five. Whenever I had no such duty, I remember having consumed five pegs of ‘Bloody Mary’ and travelled from Dadar to Borivali at mid night. What a control !! Let me tell you that I was never fascinated with excessive drinking. I would always drink in moderation followed by a good lunch or dinner. One can enjoy the drink only if one eats right food. I had framed some guidelines for drinking and followed them sincerely. I would not drink alone in a bar. I would not drink whenever I am under tension. I would drink only when I have met some important deadline or target at work. Friends, I was in habit of setting so many targets but I never drank after achieving every target. Such drinking episode would be limited to once a month. Generally, I drank with one of my close friend Suresh Palkar, (elder to me by twelve years). But honestly I would love to drink alone at home while listening to music ♫ and simultaneously either reading some interesting book or working on the computer. My sweet wife would offer the ‘most hygienic chakana’ and would cook one dish meal of my choice. Friends, try this. I am sure that you will never visit the bar with a gang of your friends and waste money. After my drink programme, I used to take a night walk and enjoy the cool breeze. I would recommend drinking @ one peg per 45 minutes and eating healthy snacks. Just follow this and let me know your experience. My third habit was of eating ‘Maghai pan’. (Not available every where) I used to eat about 12 such pans in a year. Friends, Can you call this a bad habit? Friends, what is your experience of Bad habits? Don’t worry, I will not tell your spouse.