12 Steps Programs For Addiction Recovery
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Threshold Recovery created the 12 Steps to provide guidelines for overcoming an alcohol addiction. In its early years, the programme was successful enough for other addiction support groups to adapt the steps to their specific substance or addictive behaviour. Steps 1, 2, and 3 are the core of a 12-Step programme and should be practised on a daily basis. To know more watch out this full ppt presentation.
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Basics of Electrocardiogram
CONTENTS
●Conduction System of the Heart
●What is ECG or EKG?
●ECG Leads
●Normal waves of ECG.
●Dimensions of ECG.
● Abnormalities of ECG
CONDUCTION SYSTEM OF THE HEART
ECG:
●ECG is a graphic record of the electrical activity of the heart.
●Electrical activity precedes the mechanical activity of the heart.
●Electrical activity has two phases:
Depolarization- contraction of muscle
Repolarization- relaxation of muscle
ECG Leads:
●6 Chest leads
●6 Limb leads
1. Bipolar Limb Leads:
Lead 1- Between right arm(-ve) and left arm(+ve)
Lead 2- Between right arm(-ve) and left leg(+ve)
Lead 3- Between left arm(-ve)
and left leg(+ve)
2. Augmented unipolar Limb Leads:
AvR- Right arm
AvL- Left arm
AvF- Left leg
3.Chest Leads:
V1 : Over 4th intercostal
space near right sternal margin
V2: Over 4th intercostal space near left sternal margin
V3:In between V2 and V4
V4:Over left 5th intercostal space on the mid
clavicular line
V5:Over left 5th intercostal space on the anterior
axillary line
V6:Over left 5th intercostal space on the mid
axillary line.
Normal ECG:
Waves of ECG:
P Wave
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•It is also called as atrial complex.
Cause: Atrial depolarisation
Duration: 0.1 sec
QRS Complex:
•QRS’ complex is also called the initial ventricular complex.
•‘Q’ wave is a small negative wave. It is continued as the tall ‘R’ wave, which is a positive wave.
‘R’ wave is followed by a small negative wave, the ‘S’ wave.
Cause:Ventricular depolarization and atrial repolarization
Duration: 0.08- 0.10 sec
T Wave:
•‘T’ wave is the final ventricular complex and is a positive wave.
Cause:Ventricular repolarization Duration: 0.2 sec
Intervals and Segments of ECG:
P-R Interval:
•‘P-R’ interval is the interval
between the onset of ‘P’wave and onset of ‘Q’ wave.
•‘P-R’ interval cause atrial depolarization and conduction of impulses through AV node.
Duration:0.18 (0.12 to 0.2) sec
Q-T Interval:
•‘Q-T’ interval is the interval between the onset of ‘Q’
wave and the end of ‘T’ wave.
•‘Q-T’ interval indicates the ventricular depolarization
and ventricular repolarization,
i.e. it signifies the
electrical activity in ventricles.
Duration:0.4-0.42sec
S-T Segment:
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Duration: 0.08 sec
R-R Interval:
•‘R-R’ interval is the time interval between two consecutive ‘R’ waves.
•It signifies the duration of one cardiac cycle.
Duration: 0.8 sec
Dimension of ECG:
How to find heart rhytm of the heart?
Regular rhytm:
Irregular rhytm:
More than or less than 4
How to find heart rate using ECG?
If heart Rhytm is Regular :
Heart rate =
300/No.of large b/w 2 QRS complex
= 300/4
=75 beats/mins
How to find heart rate using ECG?
If heart Rhytm is irregular:
Heart rate = 10×No.of QRS complex in 6 sec 5large box = 1sec
5×6=30
10×7 = 70 Beats/min
Abnormalities of ECG:
Cardiac Arrythmias:
1.Tachycardia
Heart Rate more than 100 beats/min
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12 Steps Programs For Addiction Recovery
- 1. 12 Steps Programs For Addiction Recovery
- 2. Threshold Recovery created the 12 Steps to provide guidelines for overcoming alcohol addiction. In its early years, the program was successful enough for other addiction support groups to adapt the steps to their specific substance or addictive behavior. 12 Steps
- 3. 1. We admitted that we couldn't control our drinking and that our lives had become unmanageable. 2. Started believing that we could be restored to sanity by a power higher than ourselves.
- 4. 3. Decided to surrender our will and our life to God's care, as we understood Him. 4. Conducted a thorough and fearless moral audit of oneself.
- 5. 5. Admitted the nature of our at failings to God, ourselves, and another human being. 6. We are completely willing for God to remove all of our the all character flaws.
- 6. 7. We humbly requested him to eliminate our flaws. 8. Created a list of people we had wronged and decided to make apologies to them all.
- 7. 9. Wherever possible, made direct reparations to such people unless doing so would harm them or others. 10. We continued to take personal inventory and swiftly apologized when we were incorrect.
- 8. 11. Sought to improve our conscious contact with God as we understood Him through prayer and meditation, praying exclusively for the understanding of his will for us and the capacity to carry it out.
- 9. 12. Having had a spiritual of the awakening as a result of these are steps, we attempted to spread this message to alcoholics and to live by these principles in all aspects of our lives.
- 10. 12-Steps program that can help you overcome your addiction. With over 50,000 Alcoholics Anonymous groups across the country, you're sure to find one that fits your needs. For more information, contact sober living homes at Threshold Recovery in Murfreesboro, Tennessee. Get in touch at (629-201-5996) Visit Us: https://www.threshold-recovery.com/