The document provides a weekly schedule for a first grade class for the week of April 7th-11th. It includes reminders about the last Scholastic book order, library check out day, upcoming homework assignments such as spelling words and math facts practice. It also notes an upcoming field trip to Caladesi Island on Friday and what to wear.
This document provides suggestions for activities and components of a "Messy Church" event aimed at children under 5 years old. It includes ideas for welcome time with refreshments and toys, craft activities involving food, cutting, sticking and junk modelling. It also discusses celebration components like songs, prayers and stories. Suggested meals are also provided like fish fingers and pizza. The goal is to engage young children in fun, interactive and messy activities that teach religious themes.
Kate and Jason visit his parents to introduce Kate, hoping the visit goes well. However, Jason's parents do not take a shine to Kate and the visit hits a few snags. In the end, while some bumps in the road occur, Kate and Jason remain optimistic about their relationship despite his parents' reservations.
1) A UniNorte foi a instituição de ensino superior particular mais lembrada na mente do consumidor e ganhou prêmios de melhor campanha publicitária e ética.
2) A universidade conquistou diversos prêmios em 2015 por projetos de pesquisa, atividades de alunos e ações sociais que beneficiaram mais de 20 mil pessoas.
3) Entre os principais prêmios estão o de Empresa Mais Consciente por suas ações de governança e relações com a comunidade.
The document discusses the political landscape in Spain, noting that for years the country had a market dominated by two main parties but the offerings had become unsatisfactory to customers who demanded change. Two new political parties then emerged offering an alternative that appealed to people's demands, with one party in particular positioning itself as a new, young, and reform-oriented option led by a strong communication-skilled leader.
This document is a resume for Marc S. Thomas. It summarizes his objective to obtain a position in health information, his customer service and organizational skills, and his proficiencies including being a Registered Health Information Technician and experience with various coding and EHR software. It also lists his employment history including an internship at Physicians East and roles at Target and in office administration and management. Finally, it provides details of his education including a BS in Business Administration from East Carolina University and an AAS in Health Information Technology from Craven Community College.
The document provides a weekly schedule for a first grade class for the week of April 7th-11th. It includes reminders about the last Scholastic book order, library check out day, upcoming homework assignments such as spelling words and math facts practice. It also notes an upcoming field trip to Caladesi Island on Friday and what to wear.
This document provides suggestions for activities and components of a "Messy Church" event aimed at children under 5 years old. It includes ideas for welcome time with refreshments and toys, craft activities involving food, cutting, sticking and junk modelling. It also discusses celebration components like songs, prayers and stories. Suggested meals are also provided like fish fingers and pizza. The goal is to engage young children in fun, interactive and messy activities that teach religious themes.
Kate and Jason visit his parents to introduce Kate, hoping the visit goes well. However, Jason's parents do not take a shine to Kate and the visit hits a few snags. In the end, while some bumps in the road occur, Kate and Jason remain optimistic about their relationship despite his parents' reservations.
1) A UniNorte foi a instituição de ensino superior particular mais lembrada na mente do consumidor e ganhou prêmios de melhor campanha publicitária e ética.
2) A universidade conquistou diversos prêmios em 2015 por projetos de pesquisa, atividades de alunos e ações sociais que beneficiaram mais de 20 mil pessoas.
3) Entre os principais prêmios estão o de Empresa Mais Consciente por suas ações de governança e relações com a comunidade.
The document discusses the political landscape in Spain, noting that for years the country had a market dominated by two main parties but the offerings had become unsatisfactory to customers who demanded change. Two new political parties then emerged offering an alternative that appealed to people's demands, with one party in particular positioning itself as a new, young, and reform-oriented option led by a strong communication-skilled leader.
This document is a resume for Marc S. Thomas. It summarizes his objective to obtain a position in health information, his customer service and organizational skills, and his proficiencies including being a Registered Health Information Technician and experience with various coding and EHR software. It also lists his employment history including an internship at Physicians East and roles at Target and in office administration and management. Finally, it provides details of his education including a BS in Business Administration from East Carolina University and an AAS in Health Information Technology from Craven Community College.
This paper describes the process of reviewing literature to identify a valid and reliable assessment for evaluating students' reflection assignments. The review identified two potential assessments: a questionnaire and a four-code assessment. Both were found to demonstrate validity and reliability. The four codes classify reflection at different levels from non-reflection to critical reflection. As occupational therapy educators, developing students' critical reflection skills is important for preparing them to address current healthcare challenges through evidence-based practice and influencing policy.
The document discusses rock music videos and albums, asking questions about common elements. It asks about what a rock music video may include, band names suited for the alt-rock genre, and what would entice someone to purchase a rock album. It also asks about whether a time lapse would be expected in a rock video and what colors may be present depending on if the video had a narrative or performance focus.
PT Semen Padang membuka lowongan kerja untuk program Management Trainee, Technical/Operator Trainee, dan Mekanik/Operator Alat Berat. Program tersebut membutuhkan lulusan S1, D3, dan SLTA/SMK dengan persyaratan umum seperti kewarganegaraan, kesehatan, dan kelakuan. Pelamar juga harus memenuhi persyaratan khusus sesuai programnya. Pendaftaran dilakukan secara online mulai 20-25 Maret 2013 dan berkas lamaran dikirim ke alamat
Amir Elzarka is a mechanical engineer from Egypt seeking a challenging and rewarding career. He has a Bachelor of Science in Mechanical Engineering from Alexandria University in Egypt, graduating in 2014 with a very good average grade. His graduation project involved designing a dual clutch transmission system. Elzarka has training experience in maintenance and operations from internships at a public transportation company and an electric production company in Egypt. He is proficient in English, Arabic, and various engineering software and skills.
This 3rd grade social studies worksheet asks students to look at pictures and write the name of the season in the correct box, with the seasons listed as summer, winter, autumn/fall, and spring. Students are then asked to match pictures to the correct seasonal name.
Este documento presenta una rubrica de evaluación para un proyecto de marketing digital. Los estudiantes diseñarán e implementarán una campaña de marketing en redes sociales y de manera interactiva. La rubrica evalúa aspectos como publicaciones periódicas en Facebook, encuestas, un documento estratégico de marketing interactivo con nombre de la campaña, usuarios objetivo, mecánica, infografía e información tecnológica, un video descriptivo y una estrategia de medición de impacto. El proyecto se evaluará mitad por el trabajo del
Do you want to stay on top of your finances? With so many people losing their jobs because of the economic downturn, people are becoming more realistic about how they are managing their finances. they're craving for secured alternatives to stay their cash. MOnetary specialist believes that because of the unpredictability of the economy, people should learn how to budget their money wisely. Platinum stocks, expenses should not be more than the actual earnings or else they will end up loaning in banks and debts may increase if people are not so careful. one in every of the simplest investment vehicles is venturing in rare collectibles like platinum.
With nothing much to do during the lockdown, people are constantly living off the internet. This constant use of smartphones and laptops causes a negative impact on our health.
Check out this curated list of fun things to try during quarantine while logging off from the internet.
Richard lives in a small town in England. He lives in a flat and his father works in a shoe factory. Although it is a small town, there are many skyscrapers. Richard's mother works in an office building. Nearby there is a police station that Richard likes to visit. Behind the town there are high mountains where Richard's family enjoys hiking. A river runs through the town center and can be crossed using a bridge. Richard is happy living in his town.
The 7 Day Planner is the best way to connect with your kids and record their physical activity.
Check-in and let us know how you enjoyed your play time and record your progress throughout the week.
This document provides 8 ideas for celebrating New Year's Eve based on different life stages and interests:
1. For couples, visit locations from your relationship history and share memories at each stop.
2. For families, host an award show where each person gives awards to other family members based on their year.
3. For gamers, gather friends to play through multiplayer games you enjoyed this year.
4. For board game fans, set up a progression where the winner moves to the next game.
5. For college students, visit random locations around town and do activities at each stop.
6. For high schoolers, have a progressive party moving between friends' houses for different
Virtual Baby Shower PowerPoint- Main Event- by oh! rubbish! blogohrubbish
This document outlines the rules and instructions for several games that will be played during a virtual event. It includes:
1) A game called "Don't Say Baby" where players earn a point if they catch another player saying the word "baby".
2) A game called "Name That Tune" where clips of childhood songs will be played and players guess the names to earn points.
3) A game called "Last One Standing" where players stand up and sit down based on instructions and the last one standing wins.
4) A quiz about old wives' tales and whether they predict a baby will be a boy or girl.
It then outlines additional games like word scrambles
El uso del inglés en los Estados Unidos se heredó de la colonización británica de América. La primera oleada de colonos de habla inglesa llegó a América del Norte en el siglo XVII.
This document provides information about a book titled "A World of Ideas: See All There Is to Know". It lists the book's writers, editors, designers, and production team. It also provides the book's copyright information, publishing details, and a catalog record from the Library of Congress. The document primarily serves to provide credits and factual details about the creation and publication of the book, rather than a narrative summary.
This document provides information about a book titled "A World of Ideas: See All There Is to Know". It lists the book's writers, editors, designers, and production team. It also provides the book's copyright information, publishing details, and a catalog record from the Library of Congress. The document primarily serves to provide credits and factual details about the creation and publication of the book, rather than a narrative summary.
1000 useful words build vocabulary and literacy skills by dawn sirett (z-li...MariGiopato
This document provides information about an early reader book titled "A World of Ideas: See All There Is to Know." It includes the book's publication details, copyright information, and a note about how parents can help children get the most from the book. The book contains picture and word pages on topics like the body, family, clothing, food, toys and more. It also includes 5 simple stories. The note suggests pointing out things in the pictures, going at the child's pace, and using the pages to develop language and literacy skills.
1000 Useful Words penerbit DK berisi kosa kata untuk anak usia diniNodd Nittong
This document provides information about an early reader book titled "A World of Ideas: See All There Is to Know." It includes the book's publication details, copyright information, and a note about how parents can help children get the most from the book depending on whether they are pre-readers or beginning readers. It also lists Fry's first 100 high-frequency words that appear in the book, particularly on the story and question pages, to help children's literacy.
This paper describes the process of reviewing literature to identify a valid and reliable assessment for evaluating students' reflection assignments. The review identified two potential assessments: a questionnaire and a four-code assessment. Both were found to demonstrate validity and reliability. The four codes classify reflection at different levels from non-reflection to critical reflection. As occupational therapy educators, developing students' critical reflection skills is important for preparing them to address current healthcare challenges through evidence-based practice and influencing policy.
The document discusses rock music videos and albums, asking questions about common elements. It asks about what a rock music video may include, band names suited for the alt-rock genre, and what would entice someone to purchase a rock album. It also asks about whether a time lapse would be expected in a rock video and what colors may be present depending on if the video had a narrative or performance focus.
PT Semen Padang membuka lowongan kerja untuk program Management Trainee, Technical/Operator Trainee, dan Mekanik/Operator Alat Berat. Program tersebut membutuhkan lulusan S1, D3, dan SLTA/SMK dengan persyaratan umum seperti kewarganegaraan, kesehatan, dan kelakuan. Pelamar juga harus memenuhi persyaratan khusus sesuai programnya. Pendaftaran dilakukan secara online mulai 20-25 Maret 2013 dan berkas lamaran dikirim ke alamat
Amir Elzarka is a mechanical engineer from Egypt seeking a challenging and rewarding career. He has a Bachelor of Science in Mechanical Engineering from Alexandria University in Egypt, graduating in 2014 with a very good average grade. His graduation project involved designing a dual clutch transmission system. Elzarka has training experience in maintenance and operations from internships at a public transportation company and an electric production company in Egypt. He is proficient in English, Arabic, and various engineering software and skills.
This 3rd grade social studies worksheet asks students to look at pictures and write the name of the season in the correct box, with the seasons listed as summer, winter, autumn/fall, and spring. Students are then asked to match pictures to the correct seasonal name.
Este documento presenta una rubrica de evaluación para un proyecto de marketing digital. Los estudiantes diseñarán e implementarán una campaña de marketing en redes sociales y de manera interactiva. La rubrica evalúa aspectos como publicaciones periódicas en Facebook, encuestas, un documento estratégico de marketing interactivo con nombre de la campaña, usuarios objetivo, mecánica, infografía e información tecnológica, un video descriptivo y una estrategia de medición de impacto. El proyecto se evaluará mitad por el trabajo del
Do you want to stay on top of your finances? With so many people losing their jobs because of the economic downturn, people are becoming more realistic about how they are managing their finances. they're craving for secured alternatives to stay their cash. MOnetary specialist believes that because of the unpredictability of the economy, people should learn how to budget their money wisely. Platinum stocks, expenses should not be more than the actual earnings or else they will end up loaning in banks and debts may increase if people are not so careful. one in every of the simplest investment vehicles is venturing in rare collectibles like platinum.
With nothing much to do during the lockdown, people are constantly living off the internet. This constant use of smartphones and laptops causes a negative impact on our health.
Check out this curated list of fun things to try during quarantine while logging off from the internet.
Richard lives in a small town in England. He lives in a flat and his father works in a shoe factory. Although it is a small town, there are many skyscrapers. Richard's mother works in an office building. Nearby there is a police station that Richard likes to visit. Behind the town there are high mountains where Richard's family enjoys hiking. A river runs through the town center and can be crossed using a bridge. Richard is happy living in his town.
The 7 Day Planner is the best way to connect with your kids and record their physical activity.
Check-in and let us know how you enjoyed your play time and record your progress throughout the week.
This document provides 8 ideas for celebrating New Year's Eve based on different life stages and interests:
1. For couples, visit locations from your relationship history and share memories at each stop.
2. For families, host an award show where each person gives awards to other family members based on their year.
3. For gamers, gather friends to play through multiplayer games you enjoyed this year.
4. For board game fans, set up a progression where the winner moves to the next game.
5. For college students, visit random locations around town and do activities at each stop.
6. For high schoolers, have a progressive party moving between friends' houses for different
Virtual Baby Shower PowerPoint- Main Event- by oh! rubbish! blogohrubbish
This document outlines the rules and instructions for several games that will be played during a virtual event. It includes:
1) A game called "Don't Say Baby" where players earn a point if they catch another player saying the word "baby".
2) A game called "Name That Tune" where clips of childhood songs will be played and players guess the names to earn points.
3) A game called "Last One Standing" where players stand up and sit down based on instructions and the last one standing wins.
4) A quiz about old wives' tales and whether they predict a baby will be a boy or girl.
It then outlines additional games like word scrambles
El uso del inglés en los Estados Unidos se heredó de la colonización británica de América. La primera oleada de colonos de habla inglesa llegó a América del Norte en el siglo XVII.
This document provides information about a book titled "A World of Ideas: See All There Is to Know". It lists the book's writers, editors, designers, and production team. It also provides the book's copyright information, publishing details, and a catalog record from the Library of Congress. The document primarily serves to provide credits and factual details about the creation and publication of the book, rather than a narrative summary.
This document provides information about a book titled "A World of Ideas: See All There Is to Know". It lists the book's writers, editors, designers, and production team. It also provides the book's copyright information, publishing details, and a catalog record from the Library of Congress. The document primarily serves to provide credits and factual details about the creation and publication of the book, rather than a narrative summary.
1000 useful words build vocabulary and literacy skills by dawn sirett (z-li...MariGiopato
This document provides information about an early reader book titled "A World of Ideas: See All There Is to Know." It includes the book's publication details, copyright information, and a note about how parents can help children get the most from the book. The book contains picture and word pages on topics like the body, family, clothing, food, toys and more. It also includes 5 simple stories. The note suggests pointing out things in the pictures, going at the child's pace, and using the pages to develop language and literacy skills.
1000 Useful Words penerbit DK berisi kosa kata untuk anak usia diniNodd Nittong
This document provides information about an early reader book titled "A World of Ideas: See All There Is to Know." It includes the book's publication details, copyright information, and a note about how parents can help children get the most from the book depending on whether they are pre-readers or beginning readers. It also lists Fry's first 100 high-frequency words that appear in the book, particularly on the story and question pages, to help children's literacy.
1000 Useful Words - Build Vocabulary and Literacy Skills by Dawn Sirett (z-li...MariGiopato
This document provides information about a book titled "A World of Ideas: See All There Is to Know". It lists the book's writers, editors, designers, and production team. It also provides the book's copyright information, publishing details, and a catalog record from the Library of Congress. The document aims to credit those involved in creating the book.
This document provides a summary of assignments and activities for Spanish 1 students over the course of a week. It includes:
- Assignments from Realidades and Asi se dice textbooks to complete for homework on specific pages.
- A speaking portion of the test where students must call a Google Voice number by Friday to record their responses.
- A scenario for a Skype presentation where students applying to study abroad in Costa Rica present information about themselves.
- Daily "Para Pensar" writing prompts and verb of the day activities.
- Reminders to turn in homework and study for tests.
This document contains a homework grid for a 5th/6th grade class. It includes various assignments spanning different subject areas like English, math, PDHPE (physical development, health and physical education), art, and more. Students are instructed to choose one question per week to complete for homework and have their parents sign off on completed assignments. They are encouraged to ask their teacher for help if needed and can reprint the grid if lost. Homework will be checked on Mondays and students who complete all assignments each week will receive an award.
This document provides an overview of a parent workshop on organizational and reading skills. It includes an agenda with presentations on various topics like organizational skills, homework help, and reading strategies. Tips are provided on how to organize school materials like lockers and binders. Questions from parents on reading challenges are also addressed with strategies to help build reading skills.
December has arrived and our activities help us to start thinking about this festive time of the year. The activities for our B2 First and C1 Advanced students are design to help students talk about their feelings about Christmas and the traditions they share with friends and family. Our A2 Flyers, A2 Key and B1 Preliminary students can have some fun while they find out how to make some traditional Christmas food. The youngest ones can set their creativity free and design their Christmas tree while they practise their speaking, listening and writing. Happy teaching!
The document provides a table of homework activities for students to choose from for each fortnight. It instructs students to complete two activities using one page each, doing their best work. The table lists various creative and research-based activities focused on sustainability, science, cultures and home responsibilities. Topics include reusing materials, plant and animal lifecycles, recipes and household tasks. Students are encouraged to be imaginative and learn through hands-on projects.
This document provides 18 memory tricks recommended by experts to help improve memory and recall abilities. Some of the key strategies include paying close attention when meeting people to remember their names, associating names and items with vivid mental images, creating routines and habits to remember common tasks, using mnemonic devices and rhymes, and utilizing multiple learning techniques like reading, writing, and repeating information aloud when trying to memorize something. The document emphasizes that strengthening memory requires training the brain in the same way we train our bodies with exercise.
The Power of Energizers to Moderate a Creative Sessionmagicblends
Creative energy can be contagious ! Experience how energizers can help share energy, build team spirit, sparkle imagination in a playful and dynamic way.
Children will explore objects that float and sink in water. They will test different materials like paper, wood, sand, soil and gravel to see if they float or sink. The children will also build boats out of materials and test how many marbles it takes to sink the boat. Finally, the children will make a graph to organize the results of their experiments.
This document provides information and guidance for parents on supporting their children's language development in Years 1 and 2 of school. It discusses the inquiry approach to teaching and learning used in the early years. It then provides specific tips and strategies for parents to use when reading with their children, such as preparing, pausing, prompting, praising, probing, and practicing reading together regularly.
Chapter wise All Notes of First year Basic Civil Engineering.pptxDenish Jangid
Chapter wise All Notes of First year Basic Civil Engineering
Syllabus
Chapter-1
Introduction to objective, scope and outcome the subject
Chapter 2
Introduction: Scope and Specialization of Civil Engineering, Role of civil Engineer in Society, Impact of infrastructural development on economy of country.
Chapter 3
Surveying: Object Principles & Types of Surveying; Site Plans, Plans & Maps; Scales & Unit of different Measurements.
Linear Measurements: Instruments used. Linear Measurement by Tape, Ranging out Survey Lines and overcoming Obstructions; Measurements on sloping ground; Tape corrections, conventional symbols. Angular Measurements: Instruments used; Introduction to Compass Surveying, Bearings and Longitude & Latitude of a Line, Introduction to total station.
Levelling: Instrument used Object of levelling, Methods of levelling in brief, and Contour maps.
Chapter 4
Buildings: Selection of site for Buildings, Layout of Building Plan, Types of buildings, Plinth area, carpet area, floor space index, Introduction to building byelaws, concept of sun light & ventilation. Components of Buildings & their functions, Basic concept of R.C.C., Introduction to types of foundation
Chapter 5
Transportation: Introduction to Transportation Engineering; Traffic and Road Safety: Types and Characteristics of Various Modes of Transportation; Various Road Traffic Signs, Causes of Accidents and Road Safety Measures.
Chapter 6
Environmental Engineering: Environmental Pollution, Environmental Acts and Regulations, Functional Concepts of Ecology, Basics of Species, Biodiversity, Ecosystem, Hydrological Cycle; Chemical Cycles: Carbon, Nitrogen & Phosphorus; Energy Flow in Ecosystems.
Water Pollution: Water Quality standards, Introduction to Treatment & Disposal of Waste Water. Reuse and Saving of Water, Rain Water Harvesting. Solid Waste Management: Classification of Solid Waste, Collection, Transportation and Disposal of Solid. Recycling of Solid Waste: Energy Recovery, Sanitary Landfill, On-Site Sanitation. Air & Noise Pollution: Primary and Secondary air pollutants, Harmful effects of Air Pollution, Control of Air Pollution. . Noise Pollution Harmful Effects of noise pollution, control of noise pollution, Global warming & Climate Change, Ozone depletion, Greenhouse effect
Text Books:
1. Palancharmy, Basic Civil Engineering, McGraw Hill publishers.
2. Satheesh Gopi, Basic Civil Engineering, Pearson Publishers.
3. Ketki Rangwala Dalal, Essentials of Civil Engineering, Charotar Publishing House.
4. BCP, Surveying volume 1
Gender and Mental Health - Counselling and Family Therapy Applications and In...PsychoTech Services
A proprietary approach developed by bringing together the best of learning theories from Psychology, design principles from the world of visualization, and pedagogical methods from over a decade of training experience, that enables you to: Learn better, faster!
Leveraging Generative AI to Drive Nonprofit InnovationTechSoup
In this webinar, participants learned how to utilize Generative AI to streamline operations and elevate member engagement. Amazon Web Service experts provided a customer specific use cases and dived into low/no-code tools that are quick and easy to deploy through Amazon Web Service (AWS.)
This document provides an overview of wound healing, its functions, stages, mechanisms, factors affecting it, and complications.
A wound is a break in the integrity of the skin or tissues, which may be associated with disruption of the structure and function.
Healing is the body’s response to injury in an attempt to restore normal structure and functions.
Healing can occur in two ways: Regeneration and Repair
There are 4 phases of wound healing: hemostasis, inflammation, proliferation, and remodeling. This document also describes the mechanism of wound healing. Factors that affect healing include infection, uncontrolled diabetes, poor nutrition, age, anemia, the presence of foreign bodies, etc.
Complications of wound healing like infection, hyperpigmentation of scar, contractures, and keloid formation.
🔥🔥🔥🔥🔥🔥🔥🔥🔥
إضغ بين إيديكم من أقوى الملازم التي صممتها
ملزمة تشريح الجهاز الهيكلي (نظري 3)
💀💀💀💀💀💀💀💀💀💀
تتميز هذهِ الملزمة بعِدة مُميزات :
1- مُترجمة ترجمة تُناسب جميع المستويات
2- تحتوي على 78 رسم توضيحي لكل كلمة موجودة بالملزمة (لكل كلمة !!!!)
#فهم_ماكو_درخ
3- دقة الكتابة والصور عالية جداً جداً جداً
4- هُنالك بعض المعلومات تم توضيحها بشكل تفصيلي جداً (تُعتبر لدى الطالب أو الطالبة بإنها معلومات مُبهمة ومع ذلك تم توضيح هذهِ المعلومات المُبهمة بشكل تفصيلي جداً
5- الملزمة تشرح نفسها ب نفسها بس تكلك تعال اقراني
6- تحتوي الملزمة في اول سلايد على خارطة تتضمن جميع تفرُعات معلومات الجهاز الهيكلي المذكورة في هذهِ الملزمة
واخيراً هذهِ الملزمة حلالٌ عليكم وإتمنى منكم إن تدعولي بالخير والصحة والعافية فقط
كل التوفيق زملائي وزميلاتي ، زميلكم محمد الذهبي 💊💊
🔥🔥🔥🔥🔥🔥🔥🔥🔥
Beyond Degrees - Empowering the Workforce in the Context of Skills-First.pptxEduSkills OECD
Iván Bornacelly, Policy Analyst at the OECD Centre for Skills, OECD, presents at the webinar 'Tackling job market gaps with a skills-first approach' on 12 June 2024
Temple of Asclepius in Thrace. Excavation resultsKrassimira Luka
The temple and the sanctuary around were dedicated to Asklepios Zmidrenus. This name has been known since 1875 when an inscription dedicated to him was discovered in Rome. The inscription is dated in 227 AD and was left by soldiers originating from the city of Philippopolis (modern Plovdiv).
1. 12 Days of Wellness
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Day 8
Day 9
Day 10
Day 11
Day
12
Go on a walk with
family or friends!
Have a dance
party!
Help with the
household chores!
Do this 3 times:
10 jumping jacks
10 sit ups
10 push ups
Play a game of
soccer with your
friends and family!
Make your own
obstacle course w/
your friends and
race each other!
Do this 3 times:
5 squats
10 push ups
10 sit ups
Have a yoga day!
Ex. Apple Tree,
Broccoli lunges,
Fruit Smoothie
Play hide and go
seek with your
family or friends!
Build a fort and
have a paper
snowball fight!
Do this 3 times:
10 sit ups
10 counts of planks
During your winter break, make sure to get your required 60 minutes of activity each day
by completing these activities. Once you finish the activity cross off the box and have you
and your parent sign at the bottom and return to the office to be entered in a raffle! J
Student Signature
Parent Signature
Do this 3 times:
10 counts of planks
10 lunges
10 seconds of toe
touches