11 product worklog
•
0 likes•39 views
This product work log documents Wade Godfrey's exercise activity on October 13, 2011. It shows that from 4pm to 5pm, Wade stretched and then ran 2 miles on the track inside the YMCA in Canton. After running, Wade stretched again before leaving. The log includes a suggestion to get rest and stay hydrated before a race on Saturday.
Report
Share
Report
Share
Recommended
Motivatin videos
This document provides links to live motivational speaking sites that aim to encourage and motivate viewers through words of inspiration. It lists seven different URLs for motivational speaker live streams that could potentially help change one's life by providing encouragement.
Bajaj bearings pvt. ltd.
Bajaj Bearings (P) Limited - Ball bearings manufacturer, exporting industrial ball bearings, automotive ball bearings, industrial bearings, automotive bearings, industrial spherical bearings, precision ball bearings, clutch bearings, cylindrical roller bearings, spherical roller bearings, needle roller bearings, king pin bearings
C14
Este documento describe el método de datación por carbono 14, en el que se mide la cantidad de carbono 14 y nitrógeno en un fósil para determinar su edad aproximada. Se explica que el carbono 14 se forma a partir del nitrógeno atmosférico y es incorporado a las plantas, y que al morir un organismo empieza a descomponerse. El documento también incluye preguntas sobre las características del carbono 14 y materiales cuya antigüedad no puede medirse por este método, así como una actividad de extens
Статья для корпоративного блога
Ссылка на статью: http://danone.ua/ru/press-center-news/healthy-blog/id/zdorovyj-obraz-zhizni-neskolko-shagov-navstrechu-080/
Día que decidí el
Este documento describe cómo el autor decidió un día tomar el control de su vida y buscar oportunidades en lugar de esperarlas. Aprendió que sus debilidades eran su único rival, y que lo más importante es mejorarse a sí mismo cada día y ayudar a iluminar el camino de los demás. Desde entonces, vive para perseguir sus sueños y hacerlos realidad.
Recommended
Motivatin videos
This document provides links to live motivational speaking sites that aim to encourage and motivate viewers through words of inspiration. It lists seven different URLs for motivational speaker live streams that could potentially help change one's life by providing encouragement.
Bajaj bearings pvt. ltd.
Bajaj Bearings (P) Limited - Ball bearings manufacturer, exporting industrial ball bearings, automotive ball bearings, industrial bearings, automotive bearings, industrial spherical bearings, precision ball bearings, clutch bearings, cylindrical roller bearings, spherical roller bearings, needle roller bearings, king pin bearings
C14
Este documento describe el método de datación por carbono 14, en el que se mide la cantidad de carbono 14 y nitrógeno en un fósil para determinar su edad aproximada. Se explica que el carbono 14 se forma a partir del nitrógeno atmosférico y es incorporado a las plantas, y que al morir un organismo empieza a descomponerse. El documento también incluye preguntas sobre las características del carbono 14 y materiales cuya antigüedad no puede medirse por este método, así como una actividad de extens
Статья для корпоративного блога
Ссылка на статью: http://danone.ua/ru/press-center-news/healthy-blog/id/zdorovyj-obraz-zhizni-neskolko-shagov-navstrechu-080/
Día que decidí el
Este documento describe cómo el autor decidió un día tomar el control de su vida y buscar oportunidades en lugar de esperarlas. Aprendió que sus debilidades eran su único rival, y que lo más importante es mejorarse a sí mismo cada día y ayudar a iluminar el camino de los demás. Desde entonces, vive para perseguir sus sueños y hacerlos realidad.
Catalogue2016 tianyuan
This document provides information on various biomass production equipment including pellet machines, drum chippers, wood chippers, sawdust machines, briquette presses and dryers. The pellet machines can produce biomass fuel pellets from materials like wood and agricultural waste. The chippers and sawdust machines process wood and other materials into smaller pieces or powder. The briquette presses compact biomass materials into solid fuel sticks. The dryer is used to reduce the moisture content of materials for further processing. Technical specifications such as power requirements, throughput rates and dimensions are provided for each type of machine.
Draft Article
The Dropouts formed in 2010 and had early success, touring England and playing Glastonbury after only one year together. Their debut album reached #5 on the iTunes chart and #10 on the UK album chart. The band members are all friends who grew up in the same village in Wales and attended the same school. They have announced a European tour and performances at festivals in 2012. They also announced they will release a new album on July 1st and hope to continue their success into the future.
Polo a tieera
El documento explica qué es un polo a tierra, cómo instalar uno y el mantenimiento requerido. Un polo a tierra es una varilla enterrada en la tierra conectada a un cable de cobre que conduce el voltaje perdido a tierra para proteger los equipos. Para instalar uno, se entierra una varilla de bronce y se conecta a un cable grueso que va al panel eléctrico. Requiere revisión anual de la continuidad eléctrica y cada dos años de la resistencia a tierra, y cada cinco años del aislamiento
11 product worklog
This product work log documents a run taken by Wade Godfrey on September 29, 2011. It notes that Wade stretched and ran three miles from 5 pm to 6 pm through downtown Nelson. The commentary suggests stretching before and after runs, breathing in through the nose and out through the mouth.
Riggan sse resume june 2016
Seasoned Protection Professional with the business acumen and breadth of experience in multiple disciplines to successfully merge security oversight, emergency preparedness, crisis management, and business continuity into a holistic corporate protection program that is both practical and profitable. Unique approach consolidates efforts, reduces costs, ensures harmony, manages risks, and is simpler to implement than traditional stovepiped protection programs. ASIS Certified in Executive Protection.
Noor Al Mahab Co.
Noor Al Mahaba Co Ltd is an Iraqi company that markets a wide range of supplies including fuel, construction materials, power sources, vehicles, equipment for restaurants and kitchens. The company aims to provide excellent customer service and build strong relationships with clients through open communication, on-time deliveries, and appreciation for their business. Noor Al Mahaba offers supplies and services across various industries such as power generation, construction, transportation, facilities maintenance, and more. It prides itself on understanding customer needs and delivering quality products and consultative service.
Biobased chemicals value added products from biorefineries
IEA Bioenergy Task42 deals with knowledge building and exchange within the area of biorefining, which is the sustainable processing of biomass into a spectrum of marketable bio-based products and bioenergy. The Task focuses on the co-production of fuels, chemicals, power and materials from biomass. It aims to support the development of biorefinery systems that can efficiently process biological feedstocks into a range of bio-based products and integrate into existing infrastructure. The Task has been operating since 2007 and involves multiple countries. It examines opportunities for bio-based chemicals and polymers from different biorefinery platforms and processes. The co-production of chemicals with biofuels can improve economics and help realize a bio
Letter To Judges
Wade Godfrey wrote a letter to the judges of his high school's senior project. He originally planned to become a personal fitness trainer, so he ran a 5K race and wrote a research paper on preventing running injuries. Through his project, he realized he wants to be a social worker to help children in foster care and adoption families based on his own experiences in foster care. He will study sociology and psychology at Reinhardt University to pursue becoming a social worker or working for Georgia's adoption agency.
Wade Senior Speech
Wade Godfrey completed a 5K race for his senior project to prove his gym teacher wrong who had said he would never be able to run faster than his 6 minute and 40 second mile time in 6th grade. He trained with a facilitator who was experienced in long distance running and competed in the YMCA Fall Classic 5K race, completing it in 22 minutes and 48 seconds. Through this process, Godfrey discovered strengths like perseverance, but also learned he wants to pursue social work instead of personal fitness training. He plans to attend Albany State University with scholarships and financial aid to obtain a master's degree in social work.
Wade Senior Speech
Wade Godfrey completed a 5K race for his senior project to prove his gym teacher wrong who had said he would never be able to run faster than his 6 minute and 40 second mile time in 6th grade. He trained with a facilitator who was experienced in long distance running and competed in the YMCA Fall Classic 5K race, completing it in 22 minutes and 48 seconds. Through this process, Godfrey discovered strengths like perseverance, but also learned he wants to pursue social work instead of personal fitness training. He plans to attend Albany State University to get a master's degree in social work.
Wade Senior Speech
Wade Godfrey completed a 5K race for his senior project to prove his gym teacher wrong who had said he would never be able to run faster than his 6 minute and 40 second mile time in 6th grade. He trained with a facilitator who was experienced in long distance running and competed in the YMCA Fall Classic 5K race, completing it in 22 minutes and 48 seconds. Through this process, Godfrey discovered strengths like perseverance, but also learned he wants to pursue social work instead of personal fitness training. He plans to attend Albany State University to get a master's degree in social work.
Wade Senior Speech
Wade Godfrey completed a 5K race for his senior project to prove his gym teacher wrong who had said he would never be able to run faster than his 6 minute and 40 second mile time in 6th grade. He trained with his facilitator Joanne Beck, who created a training schedule and diet plan for him. On October 15, 2011, Wade ran the 5K YMCA Fall Classic in 22 minutes and 48 seconds. Through this project, Wade discovered his strong will to persevere and not give up, though he prefers to pursue social work over personal fitness training. He plans to attend Albany State University to get a master's degree in social work.
Wade Senior Speech
Wade Godfrey completed a 5K race for his senior project to prove his gym teacher wrong who had said he would never be able to run faster than his 6 minute and 40 second mile time in 6th grade. He trained with his facilitator Joanne Beck, who was the director of the YMCA Fall Classic 5K race. Through overcoming obstacles like breaking his scale and forgetting to log food, Wade completed the 5K race in 22 minutes and 48 seconds. He discovered through this project that he wants to pursue social work instead of personal fitness training. After high school, Wade plans to attend Albany State University to get a master's degree in social work.
Senior Research Paper
Training injuries are common in long distance runners due to improper technique. Common injuries include shin splints, muscle strains and tears. These injuries can negatively impact a runner's performance and ability to train. Runners can lower their risk of injury by improving their form, taking rest days, and learning prevention techniques like ChiRunning. Researchers are also studying new ways to prevent running injuries through better training methods and shoe technology.
All Senior Project Pictures
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
All Product Work Logs
Wade Godfrey kept a detailed product work log from August to October 2011 to track his training activities and progress leading up to a 5K race. His log documents activities like making a workout schedule, doing speed work, stretching, running various distances, and helping at a race. He achieved his goal of running the 5K in under 24 minutes. After the race, he continued his training and worked on future plans and documents for his senior project.
10-10-11 product worklog
Wade Godfrey logged a workout on October 10, 2011 where he stretched and ran 2 miles around Heritage Park from 4-5 pm. After running, he returned to the YMCA to do additional stretching before going home. He noted that staying consistent and finding your rhythm when running makes it easier to continue.
10-8-11 product worklog
This product work log documents a 5 mile run by Wade Godfrey on October 8, 2011 from 4pm to 5:30pm. The entry notes that Wade should focus on proper breathing and pumping his arms with each stride during runs. A commentary adds that the 5 mile run took place around downtown Ball Ground and they stretched again after returning home.
10-4-11 product worklog
A product work log from October 4, 2011 details a workout consisting of stretching, running 7 miles around a park, and additional stretching. The log notes the importance of always stretching, drinking fluids, and logging daily foods.
10-20-11 product work log
Wade Godfrey worked on October 20, 2011 from 4 pm to 5:30 pm to create a power point and type work logs for seniors. His commentary noted that he made a senior power point and started typing some senior work logs. His supervisor encouraged keeping up hard work as it will pay off in the end.
10-17-11 product work log
This product work log documents a meeting between Wade Godfrey and another person on October 17, 2011 from 4 pm to 5:30 pm. They discussed Wade achieving his goals and future plans. The other person complimented Wade on achieving all his goals and expressed excitement to see how Wade develops in the future. Wade then worked on documents for a senior project and reflected on goals he had achieved.
More Related Content
Viewers also liked
Catalogue2016 tianyuan
This document provides information on various biomass production equipment including pellet machines, drum chippers, wood chippers, sawdust machines, briquette presses and dryers. The pellet machines can produce biomass fuel pellets from materials like wood and agricultural waste. The chippers and sawdust machines process wood and other materials into smaller pieces or powder. The briquette presses compact biomass materials into solid fuel sticks. The dryer is used to reduce the moisture content of materials for further processing. Technical specifications such as power requirements, throughput rates and dimensions are provided for each type of machine.
Draft Article
The Dropouts formed in 2010 and had early success, touring England and playing Glastonbury after only one year together. Their debut album reached #5 on the iTunes chart and #10 on the UK album chart. The band members are all friends who grew up in the same village in Wales and attended the same school. They have announced a European tour and performances at festivals in 2012. They also announced they will release a new album on July 1st and hope to continue their success into the future.
Polo a tieera
El documento explica qué es un polo a tierra, cómo instalar uno y el mantenimiento requerido. Un polo a tierra es una varilla enterrada en la tierra conectada a un cable de cobre que conduce el voltaje perdido a tierra para proteger los equipos. Para instalar uno, se entierra una varilla de bronce y se conecta a un cable grueso que va al panel eléctrico. Requiere revisión anual de la continuidad eléctrica y cada dos años de la resistencia a tierra, y cada cinco años del aislamiento
11 product worklog
This product work log documents a run taken by Wade Godfrey on September 29, 2011. It notes that Wade stretched and ran three miles from 5 pm to 6 pm through downtown Nelson. The commentary suggests stretching before and after runs, breathing in through the nose and out through the mouth.
Riggan sse resume june 2016
Seasoned Protection Professional with the business acumen and breadth of experience in multiple disciplines to successfully merge security oversight, emergency preparedness, crisis management, and business continuity into a holistic corporate protection program that is both practical and profitable. Unique approach consolidates efforts, reduces costs, ensures harmony, manages risks, and is simpler to implement than traditional stovepiped protection programs. ASIS Certified in Executive Protection.
Noor Al Mahab Co.
Noor Al Mahaba Co Ltd is an Iraqi company that markets a wide range of supplies including fuel, construction materials, power sources, vehicles, equipment for restaurants and kitchens. The company aims to provide excellent customer service and build strong relationships with clients through open communication, on-time deliveries, and appreciation for their business. Noor Al Mahaba offers supplies and services across various industries such as power generation, construction, transportation, facilities maintenance, and more. It prides itself on understanding customer needs and delivering quality products and consultative service.
Biobased chemicals value added products from biorefineries
IEA Bioenergy Task42 deals with knowledge building and exchange within the area of biorefining, which is the sustainable processing of biomass into a spectrum of marketable bio-based products and bioenergy. The Task focuses on the co-production of fuels, chemicals, power and materials from biomass. It aims to support the development of biorefinery systems that can efficiently process biological feedstocks into a range of bio-based products and integrate into existing infrastructure. The Task has been operating since 2007 and involves multiple countries. It examines opportunities for bio-based chemicals and polymers from different biorefinery platforms and processes. The co-production of chemicals with biofuels can improve economics and help realize a bio
Viewers also liked (8)
Biobased chemicals value added products from biorefineries
Biobased chemicals value added products from biorefineries
More from wadegodfrey
Letter To Judges
Wade Godfrey wrote a letter to the judges of his high school's senior project. He originally planned to become a personal fitness trainer, so he ran a 5K race and wrote a research paper on preventing running injuries. Through his project, he realized he wants to be a social worker to help children in foster care and adoption families based on his own experiences in foster care. He will study sociology and psychology at Reinhardt University to pursue becoming a social worker or working for Georgia's adoption agency.
Wade Senior Speech
Wade Godfrey completed a 5K race for his senior project to prove his gym teacher wrong who had said he would never be able to run faster than his 6 minute and 40 second mile time in 6th grade. He trained with a facilitator who was experienced in long distance running and competed in the YMCA Fall Classic 5K race, completing it in 22 minutes and 48 seconds. Through this process, Godfrey discovered strengths like perseverance, but also learned he wants to pursue social work instead of personal fitness training. He plans to attend Albany State University with scholarships and financial aid to obtain a master's degree in social work.
Wade Senior Speech
Wade Godfrey completed a 5K race for his senior project to prove his gym teacher wrong who had said he would never be able to run faster than his 6 minute and 40 second mile time in 6th grade. He trained with a facilitator who was experienced in long distance running and competed in the YMCA Fall Classic 5K race, completing it in 22 minutes and 48 seconds. Through this process, Godfrey discovered strengths like perseverance, but also learned he wants to pursue social work instead of personal fitness training. He plans to attend Albany State University to get a master's degree in social work.
Wade Senior Speech
Wade Godfrey completed a 5K race for his senior project to prove his gym teacher wrong who had said he would never be able to run faster than his 6 minute and 40 second mile time in 6th grade. He trained with a facilitator who was experienced in long distance running and competed in the YMCA Fall Classic 5K race, completing it in 22 minutes and 48 seconds. Through this process, Godfrey discovered strengths like perseverance, but also learned he wants to pursue social work instead of personal fitness training. He plans to attend Albany State University to get a master's degree in social work.
Wade Senior Speech
Wade Godfrey completed a 5K race for his senior project to prove his gym teacher wrong who had said he would never be able to run faster than his 6 minute and 40 second mile time in 6th grade. He trained with his facilitator Joanne Beck, who created a training schedule and diet plan for him. On October 15, 2011, Wade ran the 5K YMCA Fall Classic in 22 minutes and 48 seconds. Through this project, Wade discovered his strong will to persevere and not give up, though he prefers to pursue social work over personal fitness training. He plans to attend Albany State University to get a master's degree in social work.
Wade Senior Speech
Wade Godfrey completed a 5K race for his senior project to prove his gym teacher wrong who had said he would never be able to run faster than his 6 minute and 40 second mile time in 6th grade. He trained with his facilitator Joanne Beck, who was the director of the YMCA Fall Classic 5K race. Through overcoming obstacles like breaking his scale and forgetting to log food, Wade completed the 5K race in 22 minutes and 48 seconds. He discovered through this project that he wants to pursue social work instead of personal fitness training. After high school, Wade plans to attend Albany State University to get a master's degree in social work.
Senior Research Paper
Training injuries are common in long distance runners due to improper technique. Common injuries include shin splints, muscle strains and tears. These injuries can negatively impact a runner's performance and ability to train. Runners can lower their risk of injury by improving their form, taking rest days, and learning prevention techniques like ChiRunning. Researchers are also studying new ways to prevent running injuries through better training methods and shoe technology.
All Senior Project Pictures
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
All Product Work Logs
Wade Godfrey kept a detailed product work log from August to October 2011 to track his training activities and progress leading up to a 5K race. His log documents activities like making a workout schedule, doing speed work, stretching, running various distances, and helping at a race. He achieved his goal of running the 5K in under 24 minutes. After the race, he continued his training and worked on future plans and documents for his senior project.
10-10-11 product worklog
Wade Godfrey logged a workout on October 10, 2011 where he stretched and ran 2 miles around Heritage Park from 4-5 pm. After running, he returned to the YMCA to do additional stretching before going home. He noted that staying consistent and finding your rhythm when running makes it easier to continue.
10-8-11 product worklog
This product work log documents a 5 mile run by Wade Godfrey on October 8, 2011 from 4pm to 5:30pm. The entry notes that Wade should focus on proper breathing and pumping his arms with each stride during runs. A commentary adds that the 5 mile run took place around downtown Ball Ground and they stretched again after returning home.
10-4-11 product worklog
A product work log from October 4, 2011 details a workout consisting of stretching, running 7 miles around a park, and additional stretching. The log notes the importance of always stretching, drinking fluids, and logging daily foods.
10-20-11 product work log
Wade Godfrey worked on October 20, 2011 from 4 pm to 5:30 pm to create a power point and type work logs for seniors. His commentary noted that he made a senior power point and started typing some senior work logs. His supervisor encouraged keeping up hard work as it will pay off in the end.
10-17-11 product work log
This product work log documents a meeting between Wade Godfrey and another person on October 17, 2011 from 4 pm to 5:30 pm. They discussed Wade achieving his goals and future plans. The other person complimented Wade on achieving all his goals and expressed excitement to see how Wade develops in the future. Wade then worked on documents for a senior project and reflected on goals he had achieved.
10-15-11 product worklog
This product work log details Wade Godfrey's activities assisting with a 5K race on October 15, 2011. Wade helped out from 8 am to 12 pm with Race Day activities and afterwards handing out medals and awards. His facilitator provided positive feedback, thanking Wade for his help and commenting that he performed excellently.
9-29-11 product worklog
This product work log documents a run taken by Wade Godfrey on September 29, 2011. It notes that Wade stretched and ran three miles from 5 pm to 6 pm through downtown Nelson. The commentary suggests stretching before and after runs, breathing in through the nose and out through the mouth.
10-13-11 product worklog
This product work log documents Wade Godfrey's exercise activity on October 13, 2011. It shows that from 4pm to 5pm, Wade stretched and then ran 2 miles on the track inside the YMCA in Canton. After running, Wade stretched again before leaving. The comment suggests getting rest and fluids before a race this Saturday.
10-13-11 product worklog
This product work log documents Wade Godfrey's exercise activity on October 13, 2011. It shows that from 4pm to 5pm, Wade stretched and then ran 2 miles on a track inside the YMCA in Canton. After running, Wade stretched again before leaving. The log includes a suggestion to get rest and stay hydrated before a race on Saturday.
10-10-11 product worklog
Wade Godfrey logged a workout on October 10, 2011 where he stretched and ran 2 miles around Heritage Park from 4-5 pm. After running, he returned to the YMCA to do additional stretching before going home. He noted that staying consistent and finding your rhythm when running makes it easier to continue.
10-4-11 product worklog
A product work log from October 4, 2011 details a workout by Wade Godfrey. The log notes that from 2 pm to 3:30 pm, Wade and others stretched, ran 7 miles around Heritage Park, then stretched again upon returning to the YMCA. The commentary further explains they stretched legs and shoulders, filled water bottles, started music, and ran 7 miles before stretching again after returning. Always stretching and staying hydrated is suggested.
More from wadegodfrey (20)
11 product worklog
- 1. Product Work Log Nam: Wade Godfrey Date: October 13, 2011 Product ________________________________________________________________________ Date/Time: Activity: Comment/Suggestions: 10/13/2011 Stretched and ran 2 miles Get plenty of rest and 4 pm to 5 pm drink plenty of fluids be- fore the race on Saturday. Commentary: Stretched and then ran two miles on track inside YMCA in Canton. Stretched again be- fore leaving.