2. WOMEN’S HEALTH
Women's health refers to the health of women, which differs from that of men in many
unique ways.
Women's health is an example of population health, where health is defined by the
World Health Organization as "a state of complete physical, mental and social well-
being and not merely the absence of disease or infirmity".
The total population of Pakistan is 208 million of which 49 percent are women; an
estimated 29 per cent of total population in the age group 15-29 years.
3. Women life stages & health
Teenage:
The teen years or adolescence age (8 – 19 years) includes
hair specific problems,
irregular periods,
polycystic ovary,
sexual health issues,
nutritional health problems
4. Women life stages & health
Reproductive Age:
During the reproductive years (20 – 30 years), a woman has
to go through
Pregnancy and all its complications.
Programs of contraception’s and its failure,
Abnormal uterine bleeding and
Sexually transmitted diseases
5. Women life stages & health
Menopause & middle age:
In midlife (40 or 50 years) as mature adults,
maintaining cardiovascular heath with aerobic
activity,
maintaining flexibility and posture are important
exercise related goals for health at this stage
6. Health issues specific to women’s health
1. Heart disease
In the United States, heart disease causes one in every four deaths among women.
Although the public considers heart disease a common issue among men, the
condition affects males and females nearly equally.
In the United States, 49 percent of all consumers suffer from high blood pressure,
high cholesterol, or smoke; factors that contribute to heart disease.
7. Health issues specific to women’s health
2. Pregnancy Issues
Pre-existing conditions can worsen during pregnancy, threatening the health
of a mother and her child.
Asthma, diabetes, and depression can harm the mother and child during
pregnancy if not managed properly.
Pregnancy can cause a healthy mother’s red blood cell count to drop, a
condition called anemia, or induce depression
8. Health issues specific to women’s health
3. Breast cancer
Breast cancer, which typically originates in the lining of the milk ducts, can spread
to other organs.
It is the most aggressive cancer affecting the global female population.
Initially, women afflicted with breast cancer may develop breast lumps.
9. Health issues specific to women’s health
4. Ovarian & cervical cancer
Cervical cancer originates in the lower uterus, while ovarian cancer starts in the
fallopian tubes.
While both conditions cause similar pain, cervical cancer also causes discharge and
pain during intercourse.
While ovarian cancer presents extremely vague symptoms, the condition is very
complex.
10. Health issues specific to women’s health
5. Gynecological Health
Bleeding and discharge are a normal part of the menstrual cycle.
However, added symptoms during menstruation may indicate health issues, and
unusual symptoms, such as bleeding between menstruations and frequent urinating,
can mimic other health conditions.
Vaginal issues could also indicate serious problems such as sexually transmitted
diseases (STDs) or reproductive tract cancer.
11. Health issues specific to women’s health
6. Depression and Anxiety
Natural hormonal fluctuations can lead to depression or anxiety.
Premenstrual syndrome (PMS) occurs commonly among women, while
premenstrual dysmorphic disorder (PMDD) presents similar, but greatly
intensified, symptoms.
Shortly after birth, many mothers acquire a form of depression called the
“baby blues,” but perinatal depression causes similar – but much stronger –
concerns, emotional shifts, sadness, and tiredness.
Perimenopause, the shift into menopause, can also cause depression.
12. Disease more common in women
Gall stones
Migraine headaches
Urinary tract infection
Hypertension
Autoimmune diseases
Osteoporosis
Irritable bowel syndrome
13. ENVIRONMENTAL FACTORS AFFECTING WOMEN HEALTH
Air pollution is a growing threat to female fertility. Persistent organic pollutants which
include pesticides & dioxins are harmful for women. Exposure to POP can lead to breast cancer
& ovarian diseases and can affect liver
Exposure at Home: Women can expose to variety of toxic substances used in cleaning
& laundry products, pesticides, foods & solvents.
Exposure at Work: Women are more likely to develop occupational disease. Women are
exposed to different occupational hazards (e.g., when working in hair or nail salon)
Cosmetics: Women are more likely to use cosmetic products such as hair dye, makeup,
perfumes & skin products, many of which contain potentially harmful chemicals.
Physiological Differences: women have a higher percentage of body fat as compared
to men, they store more fat-soluble toxins.
Socio Economic Differences: A Women living in poverty is more likely to live in
houses that expose her to environmental toxins, such as asbestos, lead based paint & mould.
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14. Ways for improving women health
Stop smoking
Stay on top of your annual wellness checks
Don’t skimp on sleep
Avoid the sun during the 10 a.m. and 2 p.m.
See your doctor every year
Make physical activity an important part of your life
Make good nutrition a priority
Protect your bones
Get the low done
Zap your stress