This document discusses the simple present tense and provides examples of common daily activities. It includes a list of actions labeled with the simple present tense forms of affirmative, negative, and interrogative. It then shares a sample daily routine, describing the speaker's morning activities of waking up at 6am, showering, eating breakfast, going to school at 7am from Monday to Friday, having lunch at 2pm, doing chores and homework, watching TV, eating dinner at 8pm, and going to bed at 10pm.