What this means is the person's blood sugars are higher than they should be but are not considered high enough to warrant a diagnosis of diabetes.

1. How to Reverse Pre Diabetes
Of course, as the saying goes: Prevention Is The Best Medicine. However, not everybody is able
to prevent, avoid, stay away, ward off or keep from getting diabetes.
At the same time, saying we can cure, get rid of, beat, stop, heal, eliminate, fix or halt diabetes is
not in line with pharmaceutical treatment and the diabetes authorities. Yet there are ways to fight
diabetes naturally.
Simply Raw - Reversing Diabetes in 30 Days is an independent documentary film that
chronicles six diabetic Americans who switch to natural food diet hoping to reverse the disease
without drugs. See the trailer here at http://www.youtube.com/watch?v=MhTnpd26Q_E
Or learn more here at
http://getlongevitynow.com/a-must-see-simply-raw-documentary-film/
The onset of type 1 diabetes is rapid and once it is diagnosed there are no grey
areas – you have diabetes. In type 2 diabetes, with close monitoring of people
who are at high- risk it is possible to diagnose a condition known as pre-diabetes.
What this means is the person's blood sugars are higher than they should be but
are not considered high enough to warrant a diagnosis of diabetes.
When a person is diagnosed with pre-diabetes there is no set period of time that
they have until they are diagnosed with type 2 diabetes. With careful monitoring,
a healthy eating plan and physical exercise the onset of diabetes can be delayed
for months, years, or even forever.
Once a doctor determines that a patient is pre-diabetic an annual blood test will
be ordered to ensure blood glucose levels are remaining at a healthy level. The
doctor will probably request that a monitor is purchased and blood sugars are
monitored on a semi- regular basis at home too.
There are many risk factors that are associated with pre-diabetes. They include:
• Being overweight or obese
• No physical activity
• Having had gestational diabetes
• If you are over the age of 45
• If members of your family have been diagnosed with type 2 diabetes
Having the above risk factors makes it more likely you will be diagnosed but it
does not mean it will happen. If you know that you are at risk, take your health
into your own hands and work to create a healthier lifestyle so you can prevent
pre-diabetes and the onset of type 2 diabetes. If you have question on how to
do this, speak with your doctor for suggestions. He or she will probably

2. recommend starting an easy exercise routine to get you active and help you lose
weight.
Content Courtesy http://GetLongevityNow.com