Fatigue Fighters: How Vitamin Bs Combat Chronic Fatigue
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The document discusses fatigue, its causes, and the role of vitamin B in reducing fatigue. It summarizes that Filipinos experience high stress levels according to a study, which can cause fatigue. Fatigue is a feeling of tiredness that has many potential causes including stress, illnesses, sleep problems, and nutrient deficiencies. It then recommends taking a daily vitamin B supplement to reduce fatigue and improve health by citing studies that vitamin B can help with mental health issues, reduce heart disease risk, and alleviate chronic fatigue.
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Fatigue Fighters: How Vitamin Bs Combat Chronic Fatigue
- 2. The Philippine Star, April 28, 2019 Pinoys are #1 as most emotional, stressed people in the world.
- 3. Mayo Clinic, USA, April 4, 2019 Stress causes FATIGUE.
- 4. International Business Times, April 4, 2019 Vitamin Bs reduces fatigue.
- 5. Imagine there is a daily supplement which can combat fatigue and make you healthier.
- 6. You do not have to imagine. I will tell you the secrets.
- 7. 05/09/19 7
- 8. • 40 year old female corporate leader • wakes up 530 am daily • 8 am – 4 pm (sometimes up to 10 pm) • paper works and meetings • financial problems • recently separated
- 9. Do you think sheDo you think she experiencesexperiences FATIGUE?FATIGUE?
- 10. Fatigue - overall feeling of tiredness or lack of energy.
- 11. BLOCK FATIGUE BEFORE IT BLOCKS YOU.
- 14. Chronic nutrient deficiencies including Vit. B complex exacerbates CHRONIC FATIGUE SYNDROME. Bjørklund G et al, Biomed Pharmacotherapy, Jan. 2019
- 15. Vitamin Bs improve various mental illnesses. Leahy L, J Psychosoc Nurs Ment Health Serv., July 2017
- 16. Vitamin Bs may reduce heart illnesses. Harvard U. statement, Aug 2017 Over fatigue is dangerous to your heart.
- 27. SLEEP PROBLEMS
- 33. CHRONIC PAIN
- 35. WEIGHT PROBLEMS
- 37. too MUCH or LITTLE ACTIVITY
- 38. BLOCK FATIGUE BEFORE IT BLOCKS YOU.
- 41. LONG TERM STRESS ON YOUR BODY Headache Muscle tension or pain Chest pain Fatigue Change in sex drive Stomach upset Sleep problems
- 42. LONG TERM STRESS ON YOUR MOOD Anxiety Restlessness Lack of motivation or focus Feeling overwhelmed Irritability or anger Sadness or depression
- 43. LONG TERM STRESS ON YOUR BEHAVIOR Overeating or undereating Angry outbursts Drug or alcohol misuse Tobacco use Social withdrawal Exercising less often
- 44. FOODS for more ENERGY
- 45. FOODS for more ENERGY
- 46. FOODS for more ENERGY
- 47. FOODS for more ENERGY
- 48. FOODS for more ENERGY
- 49. FOODS for more ENERGY
- 50. FOODS for more ENERGY
- 51. BLOCK FATIGUE BEFORE IT BLOCKS YOU.
- 53. SOME MEDICAL BENEFITS OF VIT. Bs
- 56. SOME MEDICAL BENEFITS OF VIT. Bs
- 57. SOME MEDICAL BENEFITS OF VIT. Bs
- 58. SOME MEDICAL BENEFITS OF VIT. Bs
- 59. NERVE HEALTH SOME MEDICAL BENEFITS OF VIT. Bs
- 60. ORGANIC follows Good Manufacturing Practice guidelines trusted Company IMPORTANT MEDICAL POINTS
- 61. WHICH VITAMINS SHOULD YOU TAKE FOR MORE ENERGY?
- 62. BLOCK FATIGUE BEFORE IT BLOCKS YOU.
Editor's Notes
- People who have busy lives cannot afford to be run down or low on energy. So, to be at our best from beginning to end, the time to block out fatigue is before it begins. One way to do that is to start our day with a healthy breakfast that includes a quality source of B vitamins used by our body to help fight fatigue. With that in mind, Nutrilite scientists developed Nutrilite™ Vitamin B - packed with natural Spirulina and eight essential B vitamins.