This document summarizes a study that evaluated using smartwatch notifications to optimize smartphone micro-usage. The study involved 14 students who used smartwatch notifications for 3 days. It measured perceived usefulness before and after the evaluation period, system usability, and how notifications and actions on the smartwatch impacted smartphone usage. The results showed that smartphone micro-usage decreased 5% while application micro-usage on the phone increased 5% when using smartwatch notifications, suggesting it can optimize brief usage sessions.