How to enhance performance in Board Exams

1. How to Enhance Performance
in Board Exams?
Professor Dr. Rana Singh
Vice Chancellor
Sanskriti University
www.sanskriti.edu.in

2. Agenda for the Presentation
• Managing Physical Health
• Managing Mental Health
• Active Students –Better Learning
• Be Active and Play
• Burn Calories for better Grades
• Do’s and Don’ts
• Question and Answers
www.sanskriti.edu.in

4. www.sanskriti.edu.in

5. www.sanskriti.edu.in

6. www.sanskriti.edu.in

7. www.sanskriti.edu.in

9. Focus Areas -Do’s and Don’ts
• Don’t use Mobile Phones
• Don’t use Social Media
• Don’t watch Television
• Don’t be part of Social and Festive
Functions
• Don’t involve in unwanted
disruptions
• Don’t watch matches / movies etc.
• Don’t involve in any discussions
• Don’t take any non academic
assignment / work)
• Practice Yoga Daily 10-15 Minutes
• 5 Mins. Meditation
• Study Strictly on Table and Chair
• Nose in Book, Pen in Hand
• Prepare Notes
• Prepare Proper Routine and Implement it
• Practice Answers
• Prepare Compendium of Formulae
• Light Music for Some Time may be
recommended
• Keep good collection of books and study
materials
www.sanskriti.edu.in

10. Focus Areas -Do’s and Don’ts
• Eat home made Saatvik food
• Take a Litre of milk daily
• Eat 25 Gms -50 Gms Almonds
• 30 Minutes Daily Walk
• Balance Diet-Balanced Quantity
• Time Management
• Solve Previous Years’ Test Papers
• Practice Mock Test Papers
• 10-12 Hrs. Study Daily
• 6-7 Hours of Sound Sleep
• Eat Fruits & Green Vegetables
• Take 30 minutes Sunlight Daily
• Don’t eat spicy food / Junk food
• Don’t eat Oily food / Butter
• Don’t Play Video Games
• Don’t eat street food
• Don’t do over-eating
• Don’t do fasting
• Don’t go to sleep immediately after
dinner
• Don’t maintain extreme temperature
in Room
• No Outing / No Long-Drives etc.
www.sanskriti.edu.in

11. Focus Areas -Do’s and Don’ts
• 3-5 Litres of Water Intake
• Mug-Up Important Formulae
• Preparation of Important Notes
• Highlight important content using
Highlighters
• Read the NCERT Books End-to-End.
• Practice Self-Teaching on White Board
• Analyze your Weak Subjects-Give Extra Time
• Watch YouTube Videos of contents which are
confusing
• Theoretical Content-Read Aloud
• Practical Component –Write and Practice
• Revise –Important Things before Exam
www.sanskriti.edu.in
• Don’t think anything negative
• Don’t compare your performance
• Don’t waste time
• Don’t miss your classes
• Don’t forget to keep your
instruments box in place
• Don’t sleep more than required
• Don’t spend excess time reading
one subject
• Don’t misplace your books / study
materials

12. www.sanskriti.edu.in
enquiry@Sanskriti.edu.in
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