This document provides strategies for building confidence, including maintaining good posture, making eye contact, smiling, dressing professionally, listening to motivational talks, and "faking it until you make it" by acting confident even if you don't feel that way in order to become more confident over time. It also suggests envisioning how your life could improve if you can overcome self doubt and instead focus on positive habits like walking faster and sitting in the front row during motivational talks.

1. Confidence BuildingConfidence Building
StrategiesStrategies

2. Confidence

3. How to feel moreHow to feel more
confidentconfident

5. Good postureGood posture

6. Shake hands!Shake hands!

7. Fake it 'til you make itFake it 'til you make it

8. Eye contactEye contact

9. Smile !Smile !

10. Running on the hamster wheel ofRunning on the hamster wheel of
self doubt?self doubt?

11. Imagine the course your lifeImagine the course your life
might take if you can silence yourmight take if you can silence your
inner criticinner critic

12. Walk faster !Walk faster !

13. Dress to
impress

14. Listen to motivational talksListen to motivational talks

15. Front row.Front row.