It’s hard to get pregnant with twins naturally. But if you plan properly you can always increase your chances of having twins. Visit www.plus100years.com to know more

1. How to Get Pregnant With Twins?
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2. • Normally, one out of every 89 women get pregnant with
twins.
• It means that under normal circumstances it is difficult to
conceive twins.
• However, you can boost your chances by taking fertility
medications or undergoing special procedures such as
IVF.
• However, there are other natural ways of increasing your
chances of being pregnant with twins.
• But first, you must understand the process behind how to
have twins.

3. How To Have Twins?
• Twins are mostly fraternal. It means that the twins are
developed from two separate eggs.
• Identical twins are very rare and happen when one egg splits
sometimes at the very early stage of pregnancy. It means
fraternal twins are conceived when the release of two eggs
occurs during ovulation. On the other hand, identical twins
are just like a random fluke.

4. Increasing Chances Of Conceiving Twins
• Some things can undoubtedly increase your chances of
conceiving twins whereas in some cases it can prove to be
just impossible to get pregnant with twins.
• It means that if someone on your mother or father’s side had
fraternal twins, chances of you having those increases. But
this is more applicable to mothers rather than fathers. If the
would-be father has twins in the family, it usually does not
help, as some genetic component that causes a woman to
produce more than one egg during ovulation. Hence, even if
the would-be father has a family history of twins it usually
will not pass down.

5. • On the other hand, if the would-be mother has a family
history of twins from her father or mother’s side,
chances of conceiving twins is more.
• It is because the ‘twin gene’ is passed down to the
mother from her parent’s side.
• Identical twins are not caused due to hereditary factor.
Other factors that can also increase or lower your
chances of conceiving twins include your age and
ethnicity.

6. How Do Twins Happen?
• Monozygotic or identical twins are conceived when one
sperm fertilizes one egg which then is divided into two
separate embryos.
• In the case of non-identical or dizygotic twins, the twins do
not share similar traits and have the same genetic
composition as siblings of same parents. Both the non-
identical twins will have their placenta.
Monozygotic and dizygotic twins

7. How To Enhances Chances Of Having Twins
Naturally?
• Taking Folic Acid Supplement
According to an Australian study, women who were
prescribed folic acid before they conceived had more chances
of getting pregnant with twins. The study says that if you are
trying to get pregnant with twins, you must start taking folic
acid supplements as it boosts your chances of conceiving
twins by 40%.

8. Obese Women Have More Chances Of
Conceiving Twins
• According to a study published in the Obstetrics &
Gynecology March 2005 issue, overweight women stand
better chances of having twins. Also, taller women can get
pregnant with twins more as compared to shorter women.

9. Eating Dairy Products
While researching on how to have twins, Dr. Gary
Steinman, Long Island Jewish Medical Center’s
physician found out those women who ate dairy five or
even more times had higher chances of getting pregnant
with twins than those who did not.

10. Nursing Women Can Conceive Twins
• If you are still breastfeeding your child, you should
continue doing so to get pregnant with twins. One study
says that women who conceived while they were still
nursing their previous child were nine times more likely to
get pregnant with twins than those who did not continue
breastfeeding.

11. Eating Cassava Multiples Twin Pregnancy
Chances
• Cassava is also known as ‘yams’ and is an African variant of
sweet potato. Research suggests that it causes hyperovulation
enhances your chances of getting pregnant with twins. You can
use it in powdered form or as a whole in your meals to boost
your chances of conceiving twins. During hyperovulation, two
or more eggs drop when ovulation takes place.

12. Increasing Intake of Magnesium/Calcium
• Some research suggests that you can get pregnant with twins
by taking a combined dose of magnesium and calcium
supplements. However, it is important to adjust the dose
according to your age. Consulting your caregiver before
starting it is a better idea.

13. Pineapple Core
• Pineapple core is known to contain highest bromelain
concentrations, which increase implantation chances
following ovulation. However, excess consumption can lead
to miscarriage or contractions so should be taken only after
consulting your doctor. It can be consumed in pill form or
raw.

14. Medical Methods
• If you are keen to get pregnant with twins, you can as
well start taking fertility drugs such as Clomid (only under
medical supervision) or undergo multiple egg implantation
via IVF.

15. Miscarriage
• Although no one intentionally chooses to have a
miscarriage, anecdotally women have better chances of
conceiving twins after the miscarriage.
• So these are some of the solutions for those who want to
know how to have twins. There can be many other ways
of enhancing your chances of getting pregnant with
multiples, but it is advisable to check with your caregiver
before trying such methods.

16. For more information click on
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