SlideShare a Scribd company logo
1 of 7
WARM UP By: Pedro Gómez Segura
What's a warm up? ,[object Object]
Parts of a warm up ,[object Object]
Joint movility ,[object Object]
Activation ,[object Object]
Games ,[object Object],[object Object],[object Object]
Games ,[object Object]

More Related Content

What's hot

What's hot (6)

6-15-15 Lower Card-Cone
6-15-15 Lower Card-Cone6-15-15 Lower Card-Cone
6-15-15 Lower Card-Cone
 
Life is agame
Life is agameLife is agame
Life is agame
 
Muscular System Skit
Muscular System SkitMuscular System Skit
Muscular System Skit
 
Baseball
BaseballBaseball
Baseball
 
Traditional games Latvia
Traditional games LatviaTraditional games Latvia
Traditional games Latvia
 
Baseball
BaseballBaseball
Baseball
 

Similar to Importance of Warming Up Before Exercise (20)

Warm up
Warm upWarm up
Warm up
 
Warm up
Warm upWarm up
Warm up
 
Warm up, adriana (2)
Warm up, adriana (2)Warm up, adriana (2)
Warm up, adriana (2)
 
The warm up
The warm upThe warm up
The warm up
 
Warm up
Warm upWarm up
Warm up
 
Warm up
Warm upWarm up
Warm up
 
Warm up
Warm upWarm up
Warm up
 
Warm up
Warm upWarm up
Warm up
 
Warm up
Warm upWarm up
Warm up
 
Warm up
Warm  upWarm  up
Warm up
 
Warm up tennis
Warm up tennisWarm up tennis
Warm up tennis
 
warm up!
warm up!warm up!
warm up!
 
A good warm up
A good warm upA good warm up
A good warm up
 
Presentación1
Presentación1Presentación1
Presentación1
 
Warm up
Warm upWarm up
Warm up
 
Warm up
Warm upWarm up
Warm up
 
Warm up
Warm upWarm up
Warm up
 
Warm up
Warm upWarm up
Warm up
 
Warm up
Warm upWarm up
Warm up
 
Warm up
Warm upWarm up
Warm up
 

Recently uploaded

Call Girls in Najafgarh Delhi 💯Call Us 🔝8264348440🔝
Call Girls in Najafgarh Delhi 💯Call Us 🔝8264348440🔝Call Girls in Najafgarh Delhi 💯Call Us 🔝8264348440🔝
Call Girls in Najafgarh Delhi 💯Call Us 🔝8264348440🔝soniya singh
 
Models Call Girls Hridaypur | 8250192130 At Low Cost Cash Payment Booking
Models Call Girls Hridaypur | 8250192130 At Low Cost Cash Payment BookingModels Call Girls Hridaypur | 8250192130 At Low Cost Cash Payment Booking
Models Call Girls Hridaypur | 8250192130 At Low Cost Cash Payment Bookinganamikaraghav4
 
Real NO1 Amil baba in Faisalabad Kala jadu in faisalabad Aamil baba Faisalaba...
Real NO1 Amil baba in Faisalabad Kala jadu in faisalabad Aamil baba Faisalaba...Real NO1 Amil baba in Faisalabad Kala jadu in faisalabad Aamil baba Faisalaba...
Real NO1 Amil baba in Faisalabad Kala jadu in faisalabad Aamil baba Faisalaba...Amil Baba Company
 
Hifi Laxmi Nagar Call Girls Service WhatsApp -> 9999965857 Available 24x7 ^ D...
Hifi Laxmi Nagar Call Girls Service WhatsApp -> 9999965857 Available 24x7 ^ D...Hifi Laxmi Nagar Call Girls Service WhatsApp -> 9999965857 Available 24x7 ^ D...
Hifi Laxmi Nagar Call Girls Service WhatsApp -> 9999965857 Available 24x7 ^ D...srsj9000
 
FULL ENJOY Call Girls In Mahipalpur Delhi Contact Us 8377087607
FULL ENJOY Call Girls In Mahipalpur Delhi Contact Us 8377087607FULL ENJOY Call Girls In Mahipalpur Delhi Contact Us 8377087607
FULL ENJOY Call Girls In Mahipalpur Delhi Contact Us 8377087607dollysharma2066
 
VIP Call Girls In Goa 7028418221 Call Girls In Baga Beach Escorts Service
VIP Call Girls In Goa 7028418221 Call Girls In Baga Beach Escorts ServiceVIP Call Girls In Goa 7028418221 Call Girls In Baga Beach Escorts Service
VIP Call Girls In Goa 7028418221 Call Girls In Baga Beach Escorts ServiceApsara Of India
 
Call Girls Ellis Bridge 7397865700 Independent Call Girls
Call Girls Ellis Bridge 7397865700 Independent Call GirlsCall Girls Ellis Bridge 7397865700 Independent Call Girls
Call Girls Ellis Bridge 7397865700 Independent Call Girlsssuser7cb4ff
 
Kolkata Call Girl Airport Kolkata 👉 8250192130 ❣️💯 Available With Room 24×7
Kolkata Call Girl Airport Kolkata 👉 8250192130 ❣️💯 Available With Room 24×7Kolkata Call Girl Airport Kolkata 👉 8250192130 ❣️💯 Available With Room 24×7
Kolkata Call Girl Airport Kolkata 👉 8250192130 ❣️💯 Available With Room 24×7Riya Pathan
 
Amil baba in Pakistan amil baba Karachi amil baba in pakistan amil baba in la...
Amil baba in Pakistan amil baba Karachi amil baba in pakistan amil baba in la...Amil baba in Pakistan amil baba Karachi amil baba in pakistan amil baba in la...
Amil baba in Pakistan amil baba Karachi amil baba in pakistan amil baba in la...Amil Baba Company
 
NO1 WorldWide Amil baba in pakistan Amil Baba in Karachi Black Magic Islamaba...
NO1 WorldWide Amil baba in pakistan Amil Baba in Karachi Black Magic Islamaba...NO1 WorldWide Amil baba in pakistan Amil Baba in Karachi Black Magic Islamaba...
NO1 WorldWide Amil baba in pakistan Amil Baba in Karachi Black Magic Islamaba...Amil baba
 
8377087607 Full Enjoy @24/7 Call Girls in Patel Nagar Delhi NCR
8377087607 Full Enjoy @24/7 Call Girls in Patel Nagar Delhi NCR8377087607 Full Enjoy @24/7 Call Girls in Patel Nagar Delhi NCR
8377087607 Full Enjoy @24/7 Call Girls in Patel Nagar Delhi NCRdollysharma2066
 
Private Call Girls Bansdroni - 8250192130 | 24x7 Service Available Near Me
Private Call Girls Bansdroni - 8250192130 | 24x7 Service Available Near MePrivate Call Girls Bansdroni - 8250192130 | 24x7 Service Available Near Me
Private Call Girls Bansdroni - 8250192130 | 24x7 Service Available Near MeRiya Pathan
 
Kolkata Call Girl Bagbazar 👉 8250192130 ❣️💯 Available With Room 24×7
Kolkata Call Girl Bagbazar 👉 8250192130 ❣️💯 Available With Room 24×7Kolkata Call Girl Bagbazar 👉 8250192130 ❣️💯 Available With Room 24×7
Kolkata Call Girl Bagbazar 👉 8250192130 ❣️💯 Available With Room 24×7Riya Pathan
 
Housewife Call Girls Sonagachi - 8250192130 Booking and charges genuine rate ...
Housewife Call Girls Sonagachi - 8250192130 Booking and charges genuine rate ...Housewife Call Girls Sonagachi - 8250192130 Booking and charges genuine rate ...
Housewife Call Girls Sonagachi - 8250192130 Booking and charges genuine rate ...Riya Pathan
 
fmovies-Movies hold a special place in the hearts
fmovies-Movies hold a special place in the heartsfmovies-Movies hold a special place in the hearts
fmovies-Movies hold a special place in the heartsa18205752
 
Air-Hostess Call Girls Shobhabazar | 8250192130 At Low Cost Cash Payment Booking
Air-Hostess Call Girls Shobhabazar | 8250192130 At Low Cost Cash Payment BookingAir-Hostess Call Girls Shobhabazar | 8250192130 At Low Cost Cash Payment Booking
Air-Hostess Call Girls Shobhabazar | 8250192130 At Low Cost Cash Payment BookingRiya Pathan
 
Cash Payment Contact:- 7028418221 Goa Call Girls Service North Goa Escorts
Cash Payment Contact:- 7028418221 Goa Call Girls Service North Goa EscortsCash Payment Contact:- 7028418221 Goa Call Girls Service North Goa Escorts
Cash Payment Contact:- 7028418221 Goa Call Girls Service North Goa EscortsApsara Of India
 
The Fine Line Between Honest and Evil Comics by Salty Vixen
The Fine Line Between Honest and Evil Comics by Salty VixenThe Fine Line Between Honest and Evil Comics by Salty Vixen
The Fine Line Between Honest and Evil Comics by Salty VixenSalty Vixen Stories & More
 
Call Girls Somajiguda Sarani 7001305949 all area service COD available Any Time
Call Girls Somajiguda Sarani 7001305949 all area service COD available Any TimeCall Girls Somajiguda Sarani 7001305949 all area service COD available Any Time
Call Girls Somajiguda Sarani 7001305949 all area service COD available Any Timedelhimodelshub1
 
Verified Call Girls Esplanade - [ Cash on Delivery ] Contact 8250192130 Escor...
Verified Call Girls Esplanade - [ Cash on Delivery ] Contact 8250192130 Escor...Verified Call Girls Esplanade - [ Cash on Delivery ] Contact 8250192130 Escor...
Verified Call Girls Esplanade - [ Cash on Delivery ] Contact 8250192130 Escor...anamikaraghav4
 

Recently uploaded (20)

Call Girls in Najafgarh Delhi 💯Call Us 🔝8264348440🔝
Call Girls in Najafgarh Delhi 💯Call Us 🔝8264348440🔝Call Girls in Najafgarh Delhi 💯Call Us 🔝8264348440🔝
Call Girls in Najafgarh Delhi 💯Call Us 🔝8264348440🔝
 
Models Call Girls Hridaypur | 8250192130 At Low Cost Cash Payment Booking
Models Call Girls Hridaypur | 8250192130 At Low Cost Cash Payment BookingModels Call Girls Hridaypur | 8250192130 At Low Cost Cash Payment Booking
Models Call Girls Hridaypur | 8250192130 At Low Cost Cash Payment Booking
 
Real NO1 Amil baba in Faisalabad Kala jadu in faisalabad Aamil baba Faisalaba...
Real NO1 Amil baba in Faisalabad Kala jadu in faisalabad Aamil baba Faisalaba...Real NO1 Amil baba in Faisalabad Kala jadu in faisalabad Aamil baba Faisalaba...
Real NO1 Amil baba in Faisalabad Kala jadu in faisalabad Aamil baba Faisalaba...
 
Hifi Laxmi Nagar Call Girls Service WhatsApp -> 9999965857 Available 24x7 ^ D...
Hifi Laxmi Nagar Call Girls Service WhatsApp -> 9999965857 Available 24x7 ^ D...Hifi Laxmi Nagar Call Girls Service WhatsApp -> 9999965857 Available 24x7 ^ D...
Hifi Laxmi Nagar Call Girls Service WhatsApp -> 9999965857 Available 24x7 ^ D...
 
FULL ENJOY Call Girls In Mahipalpur Delhi Contact Us 8377087607
FULL ENJOY Call Girls In Mahipalpur Delhi Contact Us 8377087607FULL ENJOY Call Girls In Mahipalpur Delhi Contact Us 8377087607
FULL ENJOY Call Girls In Mahipalpur Delhi Contact Us 8377087607
 
VIP Call Girls In Goa 7028418221 Call Girls In Baga Beach Escorts Service
VIP Call Girls In Goa 7028418221 Call Girls In Baga Beach Escorts ServiceVIP Call Girls In Goa 7028418221 Call Girls In Baga Beach Escorts Service
VIP Call Girls In Goa 7028418221 Call Girls In Baga Beach Escorts Service
 
Call Girls Ellis Bridge 7397865700 Independent Call Girls
Call Girls Ellis Bridge 7397865700 Independent Call GirlsCall Girls Ellis Bridge 7397865700 Independent Call Girls
Call Girls Ellis Bridge 7397865700 Independent Call Girls
 
Kolkata Call Girl Airport Kolkata 👉 8250192130 ❣️💯 Available With Room 24×7
Kolkata Call Girl Airport Kolkata 👉 8250192130 ❣️💯 Available With Room 24×7Kolkata Call Girl Airport Kolkata 👉 8250192130 ❣️💯 Available With Room 24×7
Kolkata Call Girl Airport Kolkata 👉 8250192130 ❣️💯 Available With Room 24×7
 
Amil baba in Pakistan amil baba Karachi amil baba in pakistan amil baba in la...
Amil baba in Pakistan amil baba Karachi amil baba in pakistan amil baba in la...Amil baba in Pakistan amil baba Karachi amil baba in pakistan amil baba in la...
Amil baba in Pakistan amil baba Karachi amil baba in pakistan amil baba in la...
 
NO1 WorldWide Amil baba in pakistan Amil Baba in Karachi Black Magic Islamaba...
NO1 WorldWide Amil baba in pakistan Amil Baba in Karachi Black Magic Islamaba...NO1 WorldWide Amil baba in pakistan Amil Baba in Karachi Black Magic Islamaba...
NO1 WorldWide Amil baba in pakistan Amil Baba in Karachi Black Magic Islamaba...
 
8377087607 Full Enjoy @24/7 Call Girls in Patel Nagar Delhi NCR
8377087607 Full Enjoy @24/7 Call Girls in Patel Nagar Delhi NCR8377087607 Full Enjoy @24/7 Call Girls in Patel Nagar Delhi NCR
8377087607 Full Enjoy @24/7 Call Girls in Patel Nagar Delhi NCR
 
Private Call Girls Bansdroni - 8250192130 | 24x7 Service Available Near Me
Private Call Girls Bansdroni - 8250192130 | 24x7 Service Available Near MePrivate Call Girls Bansdroni - 8250192130 | 24x7 Service Available Near Me
Private Call Girls Bansdroni - 8250192130 | 24x7 Service Available Near Me
 
Kolkata Call Girl Bagbazar 👉 8250192130 ❣️💯 Available With Room 24×7
Kolkata Call Girl Bagbazar 👉 8250192130 ❣️💯 Available With Room 24×7Kolkata Call Girl Bagbazar 👉 8250192130 ❣️💯 Available With Room 24×7
Kolkata Call Girl Bagbazar 👉 8250192130 ❣️💯 Available With Room 24×7
 
Housewife Call Girls Sonagachi - 8250192130 Booking and charges genuine rate ...
Housewife Call Girls Sonagachi - 8250192130 Booking and charges genuine rate ...Housewife Call Girls Sonagachi - 8250192130 Booking and charges genuine rate ...
Housewife Call Girls Sonagachi - 8250192130 Booking and charges genuine rate ...
 
fmovies-Movies hold a special place in the hearts
fmovies-Movies hold a special place in the heartsfmovies-Movies hold a special place in the hearts
fmovies-Movies hold a special place in the hearts
 
Air-Hostess Call Girls Shobhabazar | 8250192130 At Low Cost Cash Payment Booking
Air-Hostess Call Girls Shobhabazar | 8250192130 At Low Cost Cash Payment BookingAir-Hostess Call Girls Shobhabazar | 8250192130 At Low Cost Cash Payment Booking
Air-Hostess Call Girls Shobhabazar | 8250192130 At Low Cost Cash Payment Booking
 
Cash Payment Contact:- 7028418221 Goa Call Girls Service North Goa Escorts
Cash Payment Contact:- 7028418221 Goa Call Girls Service North Goa EscortsCash Payment Contact:- 7028418221 Goa Call Girls Service North Goa Escorts
Cash Payment Contact:- 7028418221 Goa Call Girls Service North Goa Escorts
 
The Fine Line Between Honest and Evil Comics by Salty Vixen
The Fine Line Between Honest and Evil Comics by Salty VixenThe Fine Line Between Honest and Evil Comics by Salty Vixen
The Fine Line Between Honest and Evil Comics by Salty Vixen
 
Call Girls Somajiguda Sarani 7001305949 all area service COD available Any Time
Call Girls Somajiguda Sarani 7001305949 all area service COD available Any TimeCall Girls Somajiguda Sarani 7001305949 all area service COD available Any Time
Call Girls Somajiguda Sarani 7001305949 all area service COD available Any Time
 
Verified Call Girls Esplanade - [ Cash on Delivery ] Contact 8250192130 Escor...
Verified Call Girls Esplanade - [ Cash on Delivery ] Contact 8250192130 Escor...Verified Call Girls Esplanade - [ Cash on Delivery ] Contact 8250192130 Escor...
Verified Call Girls Esplanade - [ Cash on Delivery ] Contact 8250192130 Escor...
 

Importance of Warming Up Before Exercise