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Girls on the Run Curriculum
The curriculum incorporates training for
a 5k with lessons that inspire third
through eigth grade girls to develop
essential life skills. The 10 week         Picture from race day
curriculum is divided into three parts
that foster healthy growth in each of
these areas:
• Exploring what makes them unique
• Examining good decision-making skills
• Exploring responsibility to the
  community
An emphasis is placed on independent
thinking, the importance of making
healthy choices, healthy group dynamics
and problem solving. The curriculum
rejects defeating others and stresses
peer support and doing one’s best.
12 weeks.
24 lessons.
350,000 girls
and counting.


Our Mission
We inspire girls to be joyful, healthy and
confident using a fun, experience-based         Picture from race day
curriculum which creatively integrates
running.

Our Vision
We envision a world where every girl
knows and activates her limitless potential
and is free to boldly pursue her dreams.

So what does Girls on the Run do?
One girl put it this way, “I learned tht I am
the boss of my brain.” We inspire girls to
know and activate their limitless potential
and to boldly pursue their dreams. No
limits. No constraints. Only opportunities
to be remarkable.
Our History
Insert graph of annual
participation and
                              In 2007, Dale Espich, President and CEO of
volunteerism                  GetFit! Shiawassee, organized GOTR Shiawassee
                              under the auspices of GetFit! Shiawassee. The
                              inaugural season commenced with Deb and
                              Mary coaching 23 girls in Corunna and Owosso.
                              By 2011, the program had grown to 137
                              volunteers at 16 locations and 19 teams serving
                              413 girls.

                              Our objective is to educate and empower girls
                              at an early age in order to prevent at-risk
                              activities, which we define to include
Insert graph of scholarship   substance/alcohol use, eating disorders, early
                              onset of sexual activity, sedentary lifestyle,
information                   depression, suicide attempts and confrontations
                              with the juvenile judicial system.

                              Our 2012 Goals:
                              • To establish an Advisory Council
                              • To build a Committee Structure
                              • To design a Fundraising Program
                              • To plan for Sustainable Growth & Expansion
I/we would like to support
Name                                                                           Girls on the Run of Mid-Michigan.

                                                                     1k Fun Run ($100)
Street Address                                                       5k Runner ($500)
                                                                     10k Runner ($1000)
                                                                     Half Marathoner ($2000)
City                                        State Zip
                                                                     Marathoner ($5000)
                                                                     Ultra Marathoner ($10000)*
                                                                     *You will receive a T-shirt and be featured on our race day
Email
                                                                     banner.
  We are a 501 (c)(3) organization, and your gift meets charitable   Enter your amount:
                       deduction guidelines.
                                                                                 Thank you for your gift!

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GOTR slides

  • 1. Girls on the Run Curriculum The curriculum incorporates training for a 5k with lessons that inspire third through eigth grade girls to develop essential life skills. The 10 week Picture from race day curriculum is divided into three parts that foster healthy growth in each of these areas: • Exploring what makes them unique • Examining good decision-making skills • Exploring responsibility to the community An emphasis is placed on independent thinking, the importance of making healthy choices, healthy group dynamics and problem solving. The curriculum rejects defeating others and stresses peer support and doing one’s best.
  • 2. 12 weeks. 24 lessons. 350,000 girls and counting. Our Mission We inspire girls to be joyful, healthy and confident using a fun, experience-based Picture from race day curriculum which creatively integrates running. Our Vision We envision a world where every girl knows and activates her limitless potential and is free to boldly pursue her dreams. So what does Girls on the Run do? One girl put it this way, “I learned tht I am the boss of my brain.” We inspire girls to know and activate their limitless potential and to boldly pursue their dreams. No limits. No constraints. Only opportunities to be remarkable.
  • 3. Our History Insert graph of annual participation and In 2007, Dale Espich, President and CEO of volunteerism GetFit! Shiawassee, organized GOTR Shiawassee under the auspices of GetFit! Shiawassee. The inaugural season commenced with Deb and Mary coaching 23 girls in Corunna and Owosso. By 2011, the program had grown to 137 volunteers at 16 locations and 19 teams serving 413 girls. Our objective is to educate and empower girls at an early age in order to prevent at-risk activities, which we define to include Insert graph of scholarship substance/alcohol use, eating disorders, early onset of sexual activity, sedentary lifestyle, information depression, suicide attempts and confrontations with the juvenile judicial system. Our 2012 Goals: • To establish an Advisory Council • To build a Committee Structure • To design a Fundraising Program • To plan for Sustainable Growth & Expansion
  • 4. I/we would like to support Name Girls on the Run of Mid-Michigan. 1k Fun Run ($100) Street Address 5k Runner ($500) 10k Runner ($1000) Half Marathoner ($2000) City State Zip Marathoner ($5000) Ultra Marathoner ($10000)* *You will receive a T-shirt and be featured on our race day Email banner. We are a 501 (c)(3) organization, and your gift meets charitable Enter your amount: deduction guidelines. Thank you for your gift!